Nuffield Health

06/10/2026

OPEN WEEKEND IS BACK 💚

Bring a friend or family member along and show them what Nuffield Health Preston is all about - completely FREE from 10th - 11th October!

Whether it’s the gym, swimming pool, classes or simply exploring the club, there’s no better time to train together

✅ Family and friends are welcome
✅ Bring a friend for FREE
✅ Experience the club together

Exercise isn’t just about physical health. It can be a chance to clear your head, build confidence, manage stress and simply take some time for yourself

🧠 Join us for world mental health day 💚

28/09/2026

💚⭐️N Stars Opening times…

N Stars is our children’s facility that allows you to exercise, relax in the pool or simply enjoy some ‘me time’ in the spa or a quiet coffee.
We have a dedicated Baby room for our babies, from 6 weeks old, Crèche room for our 2-4 years, Arts and Crafts, Soft Play and a Sports Hall for our 4-11 year olds.

Our opening times give you flexibility to uterlise the facilities.

26/09/2026

💚⭐️N Stars ⭐️💚

We’ve been reaching for the stars over the summer holidays.
Children and staff have traced and decorated their hands for our newest display board in our arts and craft room

🌌✨🤚🤝

21/09/2026

⭐️💚N Stars Spotlight 💚⭐️

Our creche room is for children aged 2 - 4 years. This room is a home from home environment. Whilst supervised by a qualified member of staff you can expect your child to enjoy a variety of toys, jigsaws, colouring, singing and story time.

If your child is still in nappies or toilet training please bring their normal change bag with nappies/wipes and spare clothes should we need to change them when they visit.

Our N Stars team are on hand to ask any questions, please do not hesitate to call on 01772 971890

16/09/2026

OPEN WEEKEND – 19th & 20th September! 🧘‍♂️

Looking for a new place to train? This is your chance to trial Nuffield Health Preston and experience the club for yourself. 💪

👯 Bring a friend and train together
🏋️ Explore our gym floor & facilities
🏊 Try our pool & spa facilities
🌿 Experience more than a gym

📅 Saturday 19th & Sunday 20th September

Come along, have a look around and see what Nuffield Health is all about.

16/09/2026

🦸‍♀️🦸‍♂️ Superheroes don’t always wear capes… sometimes they check your blood pressure! 💚

We’re celebrating National Fitness Day with a little superhero energy — and offering FREE blood pressure checks today! 🩺

Pop by, say hello, grab a quick check and find out how your numbers are looking. Because looking after your health is pretty super. 💪✨

07/09/2026

⭐️💚N Stars Spotlight 💚⭐️

Our baby room is for children aged 6 weeks - 2 years. This room is a calm and quiet area perfect for your baby. Whilst supervised by a qualified member of staff you can expect your baby to enjoy a variety of toys, tummy time, singing and story time. Nappy changes and bottle feeds are all part of the fun in this room.

Please bring your baby with their normal change bag with nappies/wipes and spare clothes should we need to change them when they visit.

Our N Stars team are on hand to ask any questions, please do not hesitate to 📞 01772 971890

06/09/2026

🌟 Make time for you! 🌟

Over 60? Come and experience everything Nuffield Health Preston has to offer with a FREE 10-day pass! 🏊‍♀️💪🧖‍♀️

Take some time for yourself, get active, relax and discover why we’re more than just a gym.

🎟️ Redeem your FREE 10-day pass by copying the link below!

Https://www.nuffieldhealth.com/campaigns/gyms/10-day-guest-pass-on-us-for-over-60s

T&Cs apply. 60+ only.

03/09/2026

🚨 YOUR NEXT APPOINTMENT COULD WIN YOU 3 MONTHS FREE! 🚨

From 9th–15th September, book a Kickstart, Personal Best or PT Taster and you’ll be entered into our prize draw for the chance to win 3 MONTHS MEMBERSHIP! 🎉💪

Whether you’re looking to kickstart your fitness, smash a new PB or see what personal training is all about — now’s the perfect time to get started. 🔥

📅 9th–15th September
🎟️ Book a Kickstart, PB or PT Taster 🏆

Be entered into the prize draw 🎁

Win 3 months membership!

Speak to one of our PTs or pop by reception to get booked in or find out more.

What are you waiting for? 👀 Your next goal starts here!

03/09/2026

Thank you parents for your patience getting through on the phone and waiting to collect during our busiest period!

We hope everyone has enjoyed their first days on their new adventures 🏫 we can’t wait to hear all about it.

Term time opening times now apply, call 01772 971890 to make a booking ⭐️💚

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?