Groovefit with Cella

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

A fab, full body, strengthening, toning and cardio workout that’s suitable for all and all fitness levels!! The exercises are easy to follow, and can be performed at your own pace using the modifications provided!! A great and effective combination of strength, toning and cardio exercises using dumbbells and body weight that will help increase muscular strength and endurance, improve muscle tone and work and tone your abs!! You’ll have fun, work hard, burn loads of calories and get fitter!!🏋️‍♀️🏋️‍♀️🏋️‍♀️

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Get your week off to a great start with this fab, mood boosting, energetic, cardio and toning workout!! Suitable for all and all fitness levels, with easy to follow moves that can be performed at your own is the using the high/low options provided!! A great, happy atmosphere and fab music that will get you moving and grooving! You’ll have so much fun you’ll forget you’re exercising!! It’s a great way to get fit, have fun and burn loads of calories!!🥳🥳🥳🥳

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm KETTLERCISE - a fab, full body, cardio and toning workout that’s suitable for all and all fitness levels!! Strengthening, toning and cardio exercises are combined, and are easy to follow, with high/low options and modifications provided, allowing you to exercise at your own pace! Great for increasing strength and stamina, improving muscle tone and endurance, as well as working and toning your abs!! It’s fun, you’ll work hard, feel great, burn loads of calories and get fitter!!🏋️‍♂️🏋️‍♂️🏋️‍♂️
7.15pm GROOVEFIT - a great, mood boosting, feel good, cardio and toning workout that’s suitable for all and all fitness levels!! A fun way to exercise, raise your heart rate and get fitter, with easy to follow exercises that can be performed at your own pace using the high/low options and modifications provided!! Workout in a great atmosphere with fab music that will get you moving and grooving!! You’ll have loads of fun, burn loads of calories and get fitter!!🥳🥳🥳

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Lose yourself in the fab atmosphere, with this great, mood boosting, cardio and toning workout that’s suitable for all and all fitness levels!! A fab way to exercise, with awesome tracks that will motivate you to get moving and grooving!! The steps are easy to follow and you can work at your own pace using the high/low options provided!! You’ll have so much fun you’ll forget you’re exercising!! Have fun, burn loads of calories and get fitter!!🥳🥳🥳

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm KETTLERCISE - a fab, energetic, cardio and toning workout that’s suitable for all and all fitness levels!! A fun and effective combination of strength, cardio and toning exercises that are easy to follow and that can be performed at your own pace using the modifications provided! Great for increasing strength and stamina, improving muscular endurance and muscle tone, as well as working and toning your abs!! It’s a great full body workout - you’ll have fun, burn loads of calories and get fitter!!🏋️‍♂️🏋️‍♂️🏋️‍♂️
7.15pm GROOVEFIT - a fun, energetic, cardio and toning workout that’s suitable for all and all fitness levels! The steps are easy to follow, with high/low options provided allowing you to work at your own pace!! A fun, happy, atmosphere, with fab mood boosting tracks that will motivate you and get you moving and grooving!! It’s such a fun way to workout and get fit!! Have fun, raise your heart rate, burn loads of calories and get fitter!!🥳🥳🥳

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm KETTLERCISE - a fab, full body, cardio and toning workout that’s suitable for all and all fitness levels!! Strength, toning and cardio exercises are combined and are easy to follow, with high/low options provided, allowing you to work at your own pace!! Great for increasing strength and stamina, increasing muscular endurance and muscle tone, as well as working and toning your abs! You’ll work hard, burn loads of calories and feel great!!!🏋️‍♂️🏋️‍♂️🏋️‍♂️
7.15pm GROOVEFIT - a fab, mood boosting, cardio and toning workout that’s suitable for all!! Groove your way to fitness with easy to follow steps, with high/low options and modifications provided, which allow you to work at your own pace!! A fab, happy atmosphere and great tracks that will get you moving!! It’s a fab, fun way to exercise!! Enjoy working out, burn loads of calories and get fitter!!🥳🥳🥳

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Get your week off to a great start with this fab, mood boosting, energetic, cardio and toning workout!! Suitable for all and all fitness levels, with fun, easy to follow, pulse raising steps that can be taken at your own pace using the high/low options and modifications provided!! Dance yourself fitter with fab tracks and a great atmosphere that will motivate you to get moving and grooving!! You’ll have so much fun you’ll forget you’re exercising!! Raise your heart rate, have fun, burn loads of calories and get fitter!!🥳🥳🥳

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm - KETTLERCISE - a great, full body, cardio and toning workout that’s suitable for all and all fitness levels!! A fun and effective combination of strength, toning and cardio exercises that are easy to follow and that can be performed at your own pace using the high/ low options and modifications provided!! Get fitter, stronger, increase your stamina, improve your muscular endurance and muscle tone, as well as working and toning your abs!! A great all rounder!! Have fun, burn loads of calories and get fitter!!🏋️‍♂️🏋️‍♂️🏋️‍♂️
7.15pm -GROOVEFIT - a great mood boosting, cardio and toning workout that’s suitable for all and all fitness levels!! Get moving and grooving with great tracks and a happy atmosphere! You’ll have so much fun you’ll forget you’re exercising!! The moves are fun and easy to follow!! High/low options are provided allowing you to work at your own pace!! Raise your heart rate, burn loads of calories, have fun and get fitter!!!🥳🥳🥳