Groovefit with Cella

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm KETTLERCISE - a fab, energetic, cardio and toning workout that’s suitable for all and all fitness levels!! A fun and effective combination of strength, cardio and toning exercises that are easy to follow and that can be performed at your own pace using the modifications provided! Great for increasing strength and stamina, improving muscular endurance and muscle tone, as well as working and toning your abs!! It’s a great full body workout - you’ll have fun, burn loads of calories and get fitter!!🏋️‍♂️🏋️‍♂️🏋️‍♂️
7.15pm GROOVEFIT - a fun, energetic, cardio and toning workout that’s suitable for all and all fitness levels! The steps are easy to follow, with high/low options provided allowing you to work at your own pace!! A fun, happy, atmosphere, with fab mood boosting tracks that will motivate you and get you moving and grooving!! It’s such a fun way to workout and get fit!! Have fun, raise your heart rate, burn loads of calories and get fitter!!🥳🥳🥳

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Get away from it all and let yourself go with an hour of fun, energetic, cardio and toning! Suitable for all fitness levels with easy to follow moves that can be performed at your own pace using the high/low options and modifications provided!! Workout in a fab, mood boosting atmosphere with great tracks that will motivate you and get you grooving!! It’s a great way to exercise and get fit!! Raise your heart rate, feel great, burn loads of calories and get fitter!!🥳🥳🥳

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm KETTLERCISE - a fab, full body, cardio and toning workout that’s suitable for all and all fitness levels!! Strength, toning and cardio exercises are combined and are easy to follow, with high/low options provided, allowing you to work at your own pace!! Great for increasing strength and stamina, increasing muscular endurance and muscle tone, as well as working and toning your abs! You’ll work hard, burn loads of calories and feel great!!!🏋️‍♂️🏋️‍♂️🏋️‍♂️
7.15pm GROOVEFIT - a fab, mood boosting, cardio and toning workout that’s suitable for all!! Groove your way to fitness with easy to follow steps, with high/low options and modifications provided, which allow you to work at your own pace!! A fab, happy atmosphere and great tracks that will get you moving!! It’s a fab, fun way to exercise!! Enjoy working out, burn loads of calories and get fitter!!🥳🥳🥳

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

A fun, full body, calorie busting, cardio and toning workout that’s suitable for all and all fitness levels!!
A fun and effective combination of strength building, toning and cardio exercises using dumbbells and body weight!! The exercises are easy to follow with high/low options and modifications provided, allowing you to workout at your own pace!! Will help increase your strength and stamina, increase your muscle tone and endurance, as well as working and toning your abs!! It’s hard work but you’ll feel great, have fun, burn loads of calories and get fitter!!🏋️‍♂️🏋️‍♂️🏋️‍♂️

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm KETTLERCISE - a great, full body, cardio and toning workout that will raise your heart rate and burn loads of calories! Suitable for all and all fitness levels!! An effective combination of strength, toning and cardio exercises that are easy to follow, with high/ low options and modifications provided, allowing you to work at your own pace!! Increase your strength and stamina, increase your muscular strength and endurance, improve your muscle tone, and work and tone your abs!! Work hard, have fun, burn loads of calories and get fitter!!🏋️‍♀️🏋️‍♀️🏋️‍♀️
7.15pm GROOVEFIT - make this your happy hour and join me for this fun, mood boosting, energetic, cardio and toning workout that’s suitable for all and all fitness levels!! Raise your heart rate burn loads of calories the fun way! The moves are easy to follow and you can work at your own pace using the high/low options provided!! A great atmosphere and fab tracks that will get moving and grooving!! You’ll have so much fun you’ll forget you’re exercising!! A great way to workout, burn loads of calories and get fitter! And you’ll feel great!!🥳🥳🥳

THIS EVENING AT THE NADDER CENTRE TISBURY!!

**CLASS CANCELLED DUE TO UNFORESEEABLE CIRCUMSTANCES - APOLOGIES FOR ANY INCONVENIENCE CAUSED**

6pm - KETTLERCISE - an energetic, full body, cardio and toning workout that’s suitable for all and all fitness levels!! A fun and effective combination of strength, toning and cardio exercises that are easy to follow, and that can be performed at your own pace using the high/low options and modifications provided!! Great for increasing muscular strength and endurance, increasing muscle tone, as well as working and toning your abs!! Come snd work hard, feel great, burn loads of calories and get fitter!!
7.15pm - GROOVEFIT - come and have fun, fun, FUN and lose yourself in the music with this fab, energetic, cardio and toning workout!! Suitable for all and all fitness levels, with easy to follow exercises that can be adapted for all fitness levels using the modifications and high/low options provided!! A great atmosphere and brilliant tracks that will motivate you and get you moving and grooving!! It a great way to workout and get fitter!! Have fun, burn loads of calories and enjoy getting fitter!!🥳🥳🥳

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm - KETTLERCISE - a great, full body, cardio and toning workout that’s suitable for all and all fitness levels!! A fun and effective combination of strength, toning and cardio exercises that are easy to follow and that can be performed at your own pace using the high/ low options and modifications provided!! Get fitter, stronger, increase your stamina, improve your muscular endurance and muscle tone, as well as working and toning your abs!! A great all rounder!! Have fun, burn loads of calories and get fitter!!🏋️‍♂️🏋️‍♂️🏋️‍♂️
7.15pm -GROOVEFIT - a great mood boosting, cardio and toning workout that’s suitable for all and all fitness levels!! Get moving and grooving with great tracks and a happy atmosphere! You’ll have so much fun you’ll forget you’re exercising!! The moves are fun and easy to follow!! High/low options are provided allowing you to work at your own pace!! Raise your heart rate, burn loads of calories, have fun and get fitter!!!🥳🥳🥳

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Lose yourself in the fab atmosphere, with this great, mood boosting, cardio and toning workout that’s suitable for all and all fitness levels!! A fab way to exercise, with awesome tracks that will motivate you to get moving and grooving!! The steps are easy to follow and you can work at your own pace using the high/low options provided!! You’ll have so much fun you’ll forget you’re exercising!! Have fun, burn loads of calories and get fitter!!🥳🥳🥳