Strength Coach Claire

Strength Coach Claire Strength Coach

25/09/2026

Week 4 learning the Olympic lifts for and and what a fabulous session this was!

So so proud of the progress here.

This was also their final session with me as a pair as they are transitioning into 1 to 1 next week while they work on slightly different projects...

Stay tuned and watch this space

Heavy barbells are about to be flying 👀🏋‍♀️

08/09/2026

Yesterday was Week 1 of our 6-week Olympic Weightlifting course at Redefine.

We spent most of the session digging into the technique for the clean.

We finished with some heavy push presses 🏋‍♀️🏋‍♀️

The girls were fantastic and everyone made great progress during the session

Can't wait for week 2 next week!

Stay tuned 👀👀👀

28/08/2026

More great progress from and in session number 2 💪💪

There are still a few spaces remaining on my September weightlifting course at Redefined

Mondays 7.15pm from September 7th
Weekly for 6 weeks
£100 for Redefined members
£120 for non-members

DM me or go straight to the link in my bio to book on.

See you there!

12/08/2026

The sn**ch is my absolute favourite movement to do with a barbell.

Because there is such a learning curve associated, with so much technique, coordination, and mobility, it is so rewarding when you get this lift nailed down.

And let's be honest, totally badass to throw a heavy bar over your head 🏋‍♀️🏋‍♀️

If you want to learn this lift with me, along with the clean and jerk, there are still a few spots remaining on my September Weightlifting course at .

Come along, meet some like-minded women, learn some new skills, and build your strength

Starts Monday 7th September, 7.15pm

Can't wait to see you there!

16/07/2026

🏋‍♀️🏋‍♀️ STRONG WOMEN OF SHEFFIELD 🏋‍♀️🏋‍♀️

Come and learn to lift with me! I am teaming up with to bring Olympic Weightlifting to their amazing women's-only gym.

If you want to learn the sn**ch, clean and jerk from a female coach who has years of proven expertise and experience, now is your chance!

Here are the details:
6 Week Course in Olympic Weightlifting
From: Monday 7th September, 7.15pm
Location: Redefine, Halfway, Sheffield
Open to: Members and Non-members, of all abilities
LIMITED SPACES AVAILABLE.

We expect this one will be super popular so make sure you secure your place before it fills up 💪🏋‍♀️

Head to the link in my bio, or DM Strength Coach Claire or Redefine to book on.

See you there!

13/07/2026

Olympic Weightlifting

We start TOMORROW.

, Chesterfield
7pm

All things SN**CH.

Link in bio or DM me to book on

Address

Redefine, Unit A Holbrook Green
Sheffield
S203FE

Telephone

+447775508611

Website

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