Little Rockets Kickboxing

That's right y'all - we will be open the 7th, 14th and 21st of December as normal!

Our only closure is the 28th of December, and classes will be back running the following week on the 4th January 2026.

Let's go get it this December 💪🏼 Thinking of joining, but waiting until the new year? Our next junior kickboxing belt grading assessments are in February 2026! Don't delay, and that first belt could be closer than you think 😎

Happy holidays folks 🌲⭐☃️🎁

What an ENORMOUS grading awards day today! 🎉

So much progress made, confidence built and smiles all round as we celebrate the journey 👏🏼👏🏼👏🏼

Thank you to everyone for being a part of our community, and helping enrich the lives of our young people through martial arts.

Every step forward a blessing, every step back a lesson, but we keep our eyes forward and we know the destination holds great things ❤️‍🔥

Ossu 🙇🏼‍♀️

Yes we are OPEN! 🥳

For everyone who wants to come get their kickboxing in on Sunday come on down!

There will be extra pay as you go spaces, so why not take advantage and bring a friend or family member?

Parking available on site 🚗

DM us with any questions! 📩

🥊 A powerful display from our young athletes today who undertook our brown stripe assessment.

💥 The students completed an hour of technical work, showing their proficiency in punches, kicks, head movement, level changes and footwork. Kicks also included jumping and spinning variations.

🔥 They then finished with our 250 reps of fitness:

50 x press-ups
50 x squats
50 x sit ups
50 x jumping jacks
50 x burpees

☄️ In an incredible effort, the students achieved sub 10 and sub 15 minutes for their fitness! Head Coach Amy, and all present, could not have been prouder.

💗 You are an inspiration

👏🏼 A huge well done to you all

💥 EMPOWERING GIRLS IN OUR COMMUNITY 💥

Female owned and female lead, we are so excited to launch our girls only session this year!

We are driven to provide a safe and inclusive environment for girls who find mixed classes to be a barrier against accessing combat sport in Southampton.

Come train with us and you will:

✅️ Learn basic and advanced kickboxing techniques

✅️ Stay active and improve fitness

✅️ Build confidence

✅️ Make friends

✅️ Build resilience

✅️ Embrace a growth mindset in sport

🗓 Every Wednesday at 4.45pm

📍 Hosted by Parity Martial Arts and Wellness in Northam, Southampton

🚀 Come and have a blast! 🚀

Great work from our students today, top effort in class all round!

Our Little Rockets showing really good listening and trying hard with their footwork drills 👏🏼

Our Rocket Squad smashing their footwork and fitness in our circuit style class, with heavy bag rounds to finish 💥🥊🔥

See you next week team 😎

NEW TIMETABLE 2025

Our Wednesday Rocket Squad class is now a girls only session 🤩

As a female owned and run club, this feels like an important offering for us to our community of young women and girls, who often feel that a mixed training environment is a barrier to the world of martial arts for them.

We hear you. We see you. We support your journey! Whether you are a beginner or a more experienced young martial artist, come join our Rocket Squad 😎

Pay as you go and membership options available - check out the website link in our bio to learn more 💻 or pop us a DM 📲

A big congratulations to all of our students who have worked so hard this term, with many earning their next belt progressions 💪🏼

I always remind our parents and students in class that we are celebrating EVERYONE'S dedication, passion and effort, even if they didn't quite reach their first or next belt. Each student develops at a different pace! What is truly important to us is that they are all enjoying positive, physical activity, and forming a positive relationship with exercise at an early age.

Never underestimate the power that passion for sport can have on a young person's life ❤️‍🔥