The Sports Rehab Lab

A very fulfilling first client this morning 👌

A lady came in having suffered with scoliosis for two decades (scoliosis is an abnormal curvature of the spine). She has no pain, but has started noticing her posture isn’t as upright and straight as it used to be; her left shoulder drops forwards, and upper back slumps forward. On assessment we noticed that there is a rotational element too.

None of these affect her daily life, but she has chosen to be proactive and try to manage things before it gets too far.

Now, we can’t cure scoliosis with any conservative treatment methods.. but we can certainly help manage the symptoms and reinforce where necessary, which is what we did today.

By the end of the appointment the client felt reassured and with a clear action plan in place. We will see her weekly for short workout sessions and as time goes on, hopefully the client will notice changes in her day to day life.

We love what we do ❤️

Harrison getting the footage in with his pro equipment - watch out for his future content!

🥲

Harrison hard at work, though he usually works a bit slower than this..

Keeping @benbrooks2000 Recovered, Primed, and Prepped through his GB Triathlon training and races. Happy to be apart of and able to support his hard work and accomplishments.

Strong words from one of our therapists in clinic. Words worth listening to 🤔

Oh we do love our Labbers on tour.. 🧡🧡🧡

All around the world, high and low, the SRL brand has made appearances. A small business like us reaching so far thanks to some of our wonderful clients, it surprisingly does mean a lot just to simply appear out in the wild.

Thank you!

having his second sponsored session, not quite what he’s expecting!

A long chat this time about what to do moving forward. Toby has a fantastic run ability there’s no doubt about that, but the things to compliment and improve his performance currently are non-existent.

What this means is that his current pace, is purely natural and stripped back. Imagine what this guy will do once we analyse his gait, build his strength and keep the treatments going!

He’s going places… and at record pace 😎

🔶 Our first free consultation 🔶

Since the start of November we have offered any new members of a free 30 minute consultation worth £39, to help them get started as safe and strong as they can. Allan here was the first to cash in on the offer 👌

It was great helping educate someone who struggles to get into their doctors surgery. With some chronic knee pain and an inability to squat without pain, we managed to dive into the do’s and dont’s of training, and ways to actually help manage the pain.

We’re here to help as many people as we can, and sometimes that doesn’t involve the hands-on approach but simply answering questions that can’t be answered without a specialist 👨‍⚕️🙌