12/06/2026
done Louise πππ
Hiya my name's Emy and I help local ladies over 30 to lose 8-14lbs in 28 days or less. https://fitterbodybootcamp.com/southend-more-info/
12/06/2026
done Louise πππ
05/06/2026
β¨β¨So there's only a couple of spaces left for this Sunday
β¨β¨Every class has been super successful. Parents and kids have a fantastic time, fun exercising together. It's a wonderful concept. Get involved!
02/06/2026
With Calm The Tide β I just got recognised as one of their top fans! π
02/06/2026
This Sunday at 10:30am
Limited Spaces, secure your spot today β¨β¨
01/06/2026
Happy 1st of June from all of us at Fitter Body Ladies.
A new month. A fresh chapter. And the momentum you built in May? It does not disappear β it carries forward.
June is going to be extraordinary. And it starts with the decision you make today.
Book your sessions for the week. Commit to them like the appointments they are. Tell a friend to join you. And show up ready to build on everything you have already started.
This community is behind you every step of the way.
Strong starts here. Your journey. Your pace. Your community.
31/05/2026
After a hot week, join me Sunday for
Cooling the body theme yoga session, 9.00am at Fitter Body Ladies Southend.
Letβs be cool together βοΈ
Message me for a space otherwise please do just turn up π§πΌββοΈ
29/05/2026
29/05/2026
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29/05/2026
Two days left of May β and what a month you have built.
At Fitter Body Ladies, we talk a lot about momentum. And right now, you have it.
Do not let the last two days of the month be the ones you sit out. Finish strong. Show up for yourself one more time this month and walk into June with your head held high.
Book your session. Lace up. Show up.
You are exactly where you are supposed to be β and you are stronger than you think.
Strong starts here. And strong finishes here too.
| Monday | 6am - 10:15am |
| 5:30pm - 7:15am | |
| Wednesday | 6am - 10:15am |
| 5:30pm - 7:15pm | |
| Friday | 6am - 10:15am |
| 5:30pm - 7:15pm | |
| Saturday | 8am - 9:45am |