KT Fitness Personal Training

🎾 Good luck, Karen! 🎾
​Our very own Karen Mitchell is taking to the prestigious courts at Wimbledon this weekend, competing in both the Women’s Over 60s Singles and Women’s Over 60s Doubles as part of the British Masters Grass Court Closed Championships!
​Karen has been putting in serious work in the gym, pairing focused strength training with intense spinning sessions to make sure her power, endurance, and agility are at absolute peak performance. All that hard work on the bike and with the weights is sure to pay off as she fights for the win! 🚴‍♀️💪
​Everyone at KT FITNESS is incredibly proud of your dedication and drive. We’re all cheering you on—go get that trophy, Karen! You’ve got this! 🏆🎾🔥

When your client takes "bring a gym buddy" to a whole new level! 🐴💪
​Katie showed up for her personal training session today with the ultimate workout partner: her horse, Tom! Standing right inside the horse trailer, Tom was fully prepared to serve as head coach, moral support, and official form supervisor.
​While Katie smashed out her kettlebell sets, Tom made sure nobody slacked off. Talk about strict accountability!
​Who needs a standard gym when you’ve got horsepower like this to keep you motivated? Great effort, Katie! 🙌⚡

It’s time to claim back a little “me-time” this week! ☕✨
​Between school holiday prep, work, and endless family commitments, it’s so easy to put your own health on the back burner. But fitness doesn't have to mean spending two hours in a crowded commercial gym!
​At KT FITNESS, we offer 45-minute, highly efficient sessions designed to get you in, worked out, and feeling energized for the rest of your day.
​🌿 Why train with us this week?
• ​Child-Friendly: Kids can play out on the private grass while you train with full view through our open bi-fold doors!

• ​Non-Intimidating: Small numbers, welcoming vibe, and expert coaching for every fitness level.
Going on holiday soon? Shift patterns changing? We get it—life in the summer is unpredictable! That’s why we keep our fitness classes completely Pay-As-You-Go.
​No direct debits. No cancellation fees. Just £10 a session for dynamic, coached workouts with panoramic countryside views. 🌾☀️
​🗓️ THIS WEEK’S CLASS SCHEDULE:
• ​🚴‍♂️ Spin Strong: Monday @ 9:15 AM

• ​⚡ Cardio-Strength Gym Circuit: Friday @ 9:15 AM (with Katy)
​📲 Spaces are strictly limited to keep classes small and friendly. WhatsApp us at 07516 683678 to claim your spot this week!

​Going on holiday soon? Shift patterns changing? We get it—life in the summer is unpredictable! That’s why we keep our fitness classes completely Pay-As-You-Go.
​No direct debits. No cancellation fees. Just £10 a session for dynamic, coached workouts with panoramic countryside views. 🌾☀️
​What’s on the menu this week?
🔥 Spin Strong (Mon 9:15am): Bikes, suspension straps, kettlebells & core.
💪 Gym Circuit (Thu 6:30pm & Fri 9:15am): Short intervals on the rowers, SkiErg, treadmills, and strength work.
​Come see why so many York locals are ditching crowded gyms for our quiet, scenic studio off Wheldrake Lane!
​📲 Ready to join? Text or WhatsApp 07516 683678 to book your mat!
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Colour Run Done, lots of fun, lots of Colour!
At Office Electrics Wakefield.

For Sale! Message if interested 😀

🏆 SHE’S DONE IT! 🏆
​A massive shoutout to the Fantastic Fiona! 🙌 She has officially become the FIRST to complete the legendary KT Fitness Challenge of 50 fitness challenges!
​Look at that smile—and that fully completed tracking sheet! 📄💪 Fiona has absolutely smashed her way through every single workout, from balancing on the Bosu ball to crushing her reps on the Ab Solo.
​But the hard work doesn't stop here... now she has the ultimate challenge: beating her own score! 😉 Who is going to be next to join her at the finish line? 🏁
​👩‍❤️‍👨 Couples who train together, stay together!
​We’ve also had some fantastic husband-and-wife teamwork in the studio lately! Swipe to see:
🏋️‍♂️ Jamie & Theresa absolutely crushing their overhead dumbbell presses out on the lawn in the fresh summer air! ☀️🌾
🏋️‍♀️ Steph & Dave putting in the synchronised work with the kettlebells and building that strength together inside! 🪵🔥
​Whether you want to smash personal challenges solo or team up with your partner for some outdoor training, KT Fitness is the place to be.
​✨ Private
✨ Supportive
✨ Made for real progress
​📲 Ready to start your own fitness challenge? Drop us a WhatsApp at 07516 683678 to secure your spot today!
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New summer block starts tomorrow! We have outdoor space for children to play in, and older ones welcome to join, please message for availability. Whatsapp 07516 683678