Hhow Fit

Our evening classes at Melodies this week (9 th & 10th June)are:
Tuesday - Box Fit 💪
Wednesday Kettlebells followed by Fitness Pilates. 🧘
Spaces are available at all our classes so just pop along.
Class times and venues can be found on our timetable in features.
Class fees are £5.50 exercise only, £6.50 weigh in and exercise, £7.50 single Fitness Pilates session.

Just a reminder that we are closed for one week from Monday 15th June, back open Monday 22nd.
Have a great day 😀
Contact Helen 07933 666740
Email [email protected]

What's on Wednesday....
Tonight's classes at Melodies are :
6pm Absolute Abs ! Combining Standing abdominal exercises and Mat work - weights and mini ball can be provided.
Weigh-in from 6-6.20pm, exercise starts at 6.30pm.
Class Fee £5.50 exercise only or £6.50 weigh-in and exercise.

7.30pm Fitness Pilates - mats and mini ball can be provided.
Single session fee £7.50

Spaces available at both classes , please message me for details.
mobile 07933 666740
email [email protected]

Our evening classes at Melodies this week are:
Tuesday - Box Fit 💪
Wednesday Kettlebells followed by Fitness Pilates. 🧘
Spaces are available at all our classes so just pop along.
Class times and venues can be found on our timetable in features.
Class fees are £5.50 exercise only, £6.50 weigh in and exercise, £7.50 single Fitness Pilates session.

Have a great day 😀
Contact Helen 07933 666740
Email [email protected]

WE'RE HAVIN' A PARTY !!
Our main Fundraising event for our two designated charities for this year takes place in just 10 Weeks time.
Date: Saturday 25th July 2026
Venue: Melodies Country Park, Wigginton Road, YO32 2RJ
Time: 7pm to 11.30pm
Our Charities: Yorkshire Air Ambulance & Three Bears Foundation (Pancreatic Cancer)
Come along and dance the night away to our Music Through the Decades evening.
Tickets can be purchased at our classes or online
contact Helen 07933 666740 / [email protected]

Just a reminder Folks that we are open Monday morning at St Aelreds as normal, CLOSED Tuesday morning only, 12th May at Huntington wmc and then open from Tuesday evening to Friday with all classes as normal.
Our evening classes this week at Melodies are:
Tuesday HiiT
Wednesday Legs Bums and Tums
Weigh in for the earlier classes from 6pm and exercise starts at 6.30pm
Fitness Pilates 7.30pm.
Spaces are available at all our classes so please message if you require further details.
See you soon.
Helen 07933 666740
[email protected]

HHOW Fit Charity Event - Music Through The Decades 25th July 2026 - https://mailchi.mp/0449c0ffc448/may-6428666

Just a reminder Folks that our class is closed on Bank Holiday Monday but we're open for the rest of the week from Tuesday 5th to Friday 8th May.
Our morning classes are Aerobics and toning, hand weights are required.
Our 6pm evening classes at Melodies are :
Tuesday Cardio Fitness - Tabata
Wednesday Body Conditioning - toning with weights
followed by Fitness Pilates at 7.30pm

There are spaces available at all our classes so just pop along as we love to welcome new faces and if it's been a while since you last attended then please don't worry as there's no judgement on your return, we just feel very lucky to see you back.
Our full timetable is displayed above in The Features section.
For further details please contact Helen 07933 666740 or email [email protected]
Enjoy the rest of your Bank Holiday weekend

What's on this week!!
Our morning classes are Aerobics with optional hand weights and a chair workout for your abdominals!!

Tonight's class (Tuesday 6pm) at Melodies, Wigginton Road is HiiT.
Our Wednesday evening workout is
6pm Legs Bums n Tums.
Weigh in from 6pm, exercise starts at 6.30pm
This class will include our activation bands and mini balls.
Followed by Fitness Pilates 7.30pm
Our 8 week block is just £52 or a 6 week block at £39 .
Spaces are available at all our classes including Fitness Pilates and all are suitable for beginners.

No booking required, mats and equipment can be provided. And you can still attend a single session for £7.50.

For new starters - Please arrive 10 minutes before the exercise starts to complete a health screening form. Thanks.
Class fee, £6.50 weigh in and exercise or £5.50 exercise only.
Fitness Pilates £7.50 single session.

See you soon ⭐

2026 Spring timetable from Monday 13th April to Friday 12th June (9 weeks) for anyone perhaps wanting to broaden their horizons and try a new class 🏋️🏃‍♀️🤸🥗🫵
Aerobics classes take place every morning and our Cardio Fitness and Body Conditioning classes take place on Tuesday and Wednesday evenings which are perfect for any of you busy bees 🐝🐝
Fitness Pilates takes place TWICE a week on both a Wednesday evening and a Friday Morning, beginners welcome at both. This class is perfect for those who are wanting to experiment and try something new🥳⚡️
Our cardio classes and body conditioning classes 🏃‍♀️🫀 are always exciting as we rotate through different exercise types weekly 📆
Spring into action now at one of our fitness classes, fun and empowering together🌟
Class Fee £5.50 exercise only
Class Fee £6.50 weigh in and exercise
Fitness Pilates fee £7.50
See you in class 😁