Hhow Fit

All classes are open as normal this week. Our morning sessions are Aerobics with light weights, please bring your hand weights and mat, or we can provide them.
Our evening classes at Melodies are:
Tuesday- Tabata
Wednesday - Body Conditioning followed by Fitness Pilates at 7.30pm.
Our evening classes open at 6 pm for weigh-in and exercise starts at 6.30pm.
It's still warm folks so please bring a larger bottle of water or extra for exercise.
Looking forward to seeing you all this week, have a great day ❤️

Today's the Day!! Looking forward to seeing you all later at Melodies for our Charity party of Music through the Decades.

Just a little reminder that our Prize Draw is cash only but drinks from the bar can be purchased with cash or card.

Please pick up your Decade sticker in reception to take place in our Best Outfit for each decade competition .

Let's make this a night to remember !! See you soon x

Just one more sleep folks to our Charity Party "Music Through the Decades" at Melodies tomorrow evening.
Just a few "Need to Know" points:

Doors will open at 6.30pm, the party starts at 7pm.
There's plenty of parking but please car share if possible.
Please be patient when waiting for car park spaces and please leave the chevron spaces clear in front of the venue and the track to the right of the building, vehicle access is required.

Cars can be left overnight in Melodies car park but to the owners own risk. Please collect your car on Sunday morning.

A seating plan is available in the reception area, you will be shown to your seats.

We would love you to dress up in something complementing the decade of your choice. We are having a competition for the best outfit in each decade, 60's, 70', 80's and 90's.
If you would like to take part in the competition then please collect a corresponding sticker of your decade from the reception area and pop it on your clothing.

A Prize draw will take place in the first half of the evening. The prize draw is in the format of gold and silver envelopes. You purchase the envelopes, open them and you will see immediately if you have won a prize.
The envelopes are Gold £2.00 each, Silver £1.00 each. CASH payments only for the prize draw however drinks at the bar can be paid by Card or cash.

Alcoholic Prizes WON must go home with you. Only alcoholic drinks purchased at the BAR are allowed to be consumed on the premises.

This event is raising funds for our two designated charities for the year, Yorkshire Air Ambulance and The Three Bears Foundation (pancreatic cancer). Two very worthy charities and with our help the monies raised can make a difference.
Thank you for your tremendous support so far and let's make tomorrow evening a memorable success.
THANK YOU SO MUCH.

All classes are open as normal this week. Our morning classes are aerobics, please bring hand weights if you have them.
Our evening classes at Melodies are:
Tuesday HiiT
Wednesday Toning with Weights
Followed by Fitness Pilates.
Please take a look at our timetable in the features section for times and venues.
Have a great week. ⭐

Just a reminder to everyone that class is open tonight at Melodies 6pm, BUT closed all day tomorrow, Wednesday 15th July.
Our Wednesday morning 9.15am class will be held at Huntington WMC, I do hope you can join us there tomorrow morning.
Have a lovely evening xx

All classes are open as normal this week. Our evening classes at Melodies are:
7th July Tuesday - Box Fit 💪
8th July Wednesday Kettlebells followed by Fitness Pilates. 🧘
Spaces are available at all our classes so just pop along.
Class times and venues can be found on our timetable in features.
Class fees are £5.50 exercise only, £6.50 weigh in and exercise, £7.50 single Fitness Pilates session.

Just a reminder that our Wednesday evening class at Melodies on the 15th July will be closed, there's a wedding at the venue and our Wednesday morning aerobics class will be held at Huntington WMC, the same venue as our Tuesday and Thursday mornings.
We apologise for any inconvenience and hope to see you at our alternative venue 😀
Contact Helen 07933 666740
Email [email protected]

💪 A little recommendation from me...
As many of you know, my lovely friend Jennifer Richardson from when we celebrated our fabulous 50th birthdays together at our Hollywood-themed night, I thought I'd share something special!

Jennifer will be appearing as one of the special guests with the Easingwold Community Singers in SONGBIRDS – A Celebration of Female Musical Icons, a wonderful show created and performed by the incredibly talented Mary Bourne and Jessa Liversidge.

Expect stunning live vocals, fantastic musicians, plenty of laughs and a celebration of some of the greatest female artists of all time. It's a brilliant evening of entertainment that's guaranteed to leave you smiling.

If you've been coming to my fitness classes, why not swap your trainers for something a little dressier for one evening and come along? You deserve a night out after all your hard work!

📍 The Galtres Centre, Easingwold
📅 Friday 10th July 2026
🕢 7:30pm

It would be lovely to see some familiar faces there supporting Jennifer,

Classes open this week, from Monday 29th to Friday 3rd, please note a few changes.
All morning classes will be aerobics, please bring hand weights and a mat, chairs will be available.
Tuesday EVENING class at Melodies will be CLOSED.
However, our Wednesday evening 6pm session will be a HiiT class, not body conditioning.
Followed by Fitness Pilates at 7.30pm
Thankfully classes should be cooler this week.
Spaces are available at all our classes so please message me if you'd like to join us.
Enjoy the rest of your Sunday and I look forward to seeing you soon.

WE'RE HAVIN' A PARTY in JUST over 4 WEEKS!!
Our main Fundraising event for our two designated charities for this year takes place in just 4 Weeks time.
Date: Saturday 25th July 2026
Venue: Melodies Country Park, Wigginton Road, YO32 2RJ
Time: 7pm to 11.30pm
Dress from a Decade: Optional but we do hope you'll join in with the fun as prizes will be awarded to the best outfit from each Decade !

Our Charities: Yorkshire Air Ambulance & Three Bears Foundation (Pancreatic Cancer)
Come along and dance the night away to our Music Through the Decades evening.
Tickets can be purchased at our classes or online
contact Helen 07933 666740 / [email protected]

We're back in classes this week from Monday 22nd June. All classes are open as normal and as the forecast is promising some hotter weather our classes will be adapted to encourage you all to enjoy our workouts safely.
Please bring extra water with you or a larger bottle and a hand towel, mat and hand weights. We can provide a mat and weights should you not have your own.
Our morning classes will be low level aerobic intervals.
Our evening classes this week at Melodies are:
Tuesday: Hi/Lo Tabata
Wednesday : Toning with weights
Followed by Fitness Pilates with the offer of a new block of either 8 sessions for £52.00 or 6 sessions for £39.00.
Our classes are suitable for a wide range of ages and levels of fitness , from beginners to exercise and for those of you who workout regularly.
Enjoy the rest of your Sunday and I look forward to seeing you all in class this week.