A mindful movement studio offering daily yoga classes as well as yearly trainings and retreats! Located in Lyon Park, near downtown Durham North Carolina.
Threehouse Studios aims to be a hub of movement and creativity for the Lakewood community that attracts interested, curious and passionate people from the whole of Durham and beyond. Each founder wanted a home base for her already existing endeavors, from which she could expand and offer her passion and work to the community.
05/29/2026
🌈 June is packed!! Go ahead and save the dates and save your spot in:
• Community Classes—Fridays @ 6pm • sliding scale
• Specialty Classes—Sundays @ 2pm • $30
• Our donation based class Saturday 6/13 benefitting !!
See you in the studio 😊
05/26/2026
Rain or shine, we’re here 😊
Come roll your mat out with us, 4:30 heated vinyasa with and 6pm heated vinyasa with ✨
05/15/2026
⭐️ We’re so excited to share that starting next month will be leading a series of donation based classes!! 🤩
The unheated vinyasa classes will benefit a different, local organization each month. When you sign up, you choose from amounts ranging from $10-$100 and 100% of profit goes to the organization.
We’re getting started Saturday, June 13th at 2pm for !!
The roster is open, so go save your spot!
05/13/2026
This Sunday’s Specialty Class is N**e Yoga with !! And we are excited to share that an additional N**e class will be offered this month — N**e Yoga for Trans & Femme Identifying People. Sunday May 31st!
This class was created for people who want to explore movement, embodiment and dismantling body shame in a supportive, femme and trans centered space.
Yayyyyy to all the Threehouse cuties and friends that ran last weekend, video-ed and not!! You made it up that hill!!
Now, everyone, run on over to the studio for class 😁
05/06/2026
Core Conditioning—where dynamic and functional movements take priority!
This class is a journey into strength, aiming to target deep skeletal muscles and ensure stability in everyday activities. The goal isn’t weight loss; it’s about building genuine core strength and enhancing muscular endurance. We’ll focus on promoting improved posture, gaining stability, and building confidence. Embrace a low-impact, high-tempo interval training approach that’s perfect for all, whether you’re just starting out or a seasoned fitness enthusiast. All fitness levels are warmly welcomed! 💪🏼
Join Wednesdays at 7am!
Are you running in the race tomorrow in ?! Then give us a wave as you pass on by!! 👋🏼
If not, come wave with us!! 😊
Either way, come reset with (who is running!) on Sunday — Rest & Restore at 2pm ✨
04/29/2026
FRIDAY • Black & Brown space w/
unheated stationary class • sliding scale
Create some ease for yourself before the weekend 💜
04/21/2026
NEW!! Specialty Class this Sunday, 4/26 @ 2 PM!!
Join for a Heated Myofascial Vinyasa class to start your week off right! Myofascial release helps to target specific areas of tension in your body, relieving pain and improving overall flexibility and mobility. Sound like something you could use? Sign up at the link in bio!
04/15/2026
Check out our upcoming specialty classes! Every Sunday from 2-3:30 we offer a rotating selection of classes with a unique focus on different aspects of the yoga practice. 🧘♀️
Have you taken any of these classes yet? They tend to fill up quick so signup ASAP! Link in bio!