Cko Kickboxing Freehold

Cko Kickboxing Freehold

Share

30&45 Minute fitness Kickboxing classes for men and women of ALL levels, everyone gets their own bag. Contact us today to schedule your first class free!

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Freehold. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in our classes than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained

06/29/2026

Celebrate Independence Day with a special offer that will keep you moving all summer long!

Introducing our CKO Kickboxing Freehold Summer Beach Badge!

10 Kickboxing Classes
Includes a Pair of Boxing Gloves & Hand Wraps
Only $125

Whether youโ€™re looking to kickstart your fitness journey or stay active while the kids are out of school, this is the perfect summer package. No long-term commitment - just fun, high-energy workouts in an amazing community!

Offer Details:

-10 Classes

-Pair of Boxing Gloves Included

-Hand Wraps Included

-Classes expire on Labor Day 2026

This special wonโ€™t last long, so grab your Summer Beach Badge and train with us all summer!

Donโ€™t miss it. Claim your spot before itโ€™s too late:

https://app.clubready.com/JoinUs/1584/636800

06/27/2026

๐ŸŽ‰ Happy Birthday to our incredible instructor, Anthony! ๐ŸฅŠ๐ŸŽ‚

For more than 13 years, Anthony has been the heart and soul of our 5:30 AM classes.
Long before the sun comes up, heโ€™s been here with unmatched energy, positivity, and dedication; helping thousands of members become stronger, healthier, and more confident.

His passion for coaching, commitment to our members, and ability to motivate everyone who walks through our doors has made a lasting impact on the CKO Freehold family.

Whether youโ€™ve taken one class or hundreds with Anthony, you know his encouragement is genuine.

Thank you for over a decade of early mornings, hard work, and inspiring our community every single day.

Please join us in wishing Anthony a very Happy Birthday! ๐ŸŽˆ๐ŸŽ‰๐ŸŽ

06/21/2026

๐Ÿ‘Šโค๏ธ HAPPY FATHERโ€™S DAY โค๏ธ๐Ÿ‘Š

Today we celebrate all of the amazing dads who make our CKO family stronger every day.

Whether youโ€™re squeezing in a workout before work, setting an example for your kids through fitness, cheering on your family from the sidelines, or simply showing up and giving your best effort, we see you and appreciate you.

Thank you for your hard work, dedication, strength, and leadership both inside and outside of the gym.

From all of us at CKO Kickboxing Freehold, we wish a very Happy Fatherโ€™s Day to all of our CKO Dads! ๐Ÿ’›๐ŸฅŠ

06/16/2026

๐ŸŽ‰ HAPPY BIRTHDAY, TIRANA! ๐ŸŽ‰

Today we celebrate one of the hardest working and most caring members of our CKO Freehold family!

Whether sheโ€™s hanging heavy bags before class, jumping in to cover for a fellow team member, staying late to help members one-on-one, or bringing incredible energy to every workout, Tirana is always willing to go above and beyond for our community.

Her passion for helping others, positive attitude, and dedication to our members do not go unnoticed. She makes a difference in so many lives, one class, one conversation, and one punch at a time.

Thank you for everything you do for CKO Freehold.

We are grateful to have you on our team and hope you have an amazing birthday filled with happiness, laughter, and celebration!

Please join us in wishing Tirana a very Happy Birthday! ๐ŸŽ‚๐ŸฅŠ๐ŸŽˆ

05/25/2026

Happy Birthday to our amazing instructor, Kristyn! ๐ŸŽ‰๐ŸฅŠ

Your energy, positivity and dedication help make CKO Freehold such a special place every single day.

Thank you for motivating and inspiring our members both inside and outside the gym.

We hope your day is filled with lots of smiles, fun and celebration, you deserve it all! ๐Ÿ’›

Drop a ๐ŸŽ‚ in the comments and help us wish Kristyn an awesome birthday!

pscolka

05/21/2026

This Memorial Day Weekend, we honor the brave men and women who made the ultimate sacrifice for our freedom. ๐Ÿ‡บ๐Ÿ‡ธโค๏ธ๐Ÿ’™

CKO Kickboxing Freehold will be OPEN all weekend long with a modified class schedule to help you stay active, strong, and grateful. ๐Ÿ’ฅ๐ŸฅŠ

Join EJ, Tirana, Jillian & Vinny for an incredible weekend of workouts as we remember those who served.

05/21/2026

๐Ÿ‡บ๐Ÿ‡ธ Red, White & NEW Wraps is what you need!

All hand wraps are 50% off as part of our Memorial Weekend Sale.

Grab a pair, lots of styles and colors available!

05/13/2026

๐Ÿ“ฃCollege Students! ๐Ÿ“ฃ

Grab this deal while you can

Unlimited classes allllll Summmmmer long! ๐Ÿ˜ฑ

Pay one time and you are good!

Head to our website and become part of our CKO family today!

05/11/2026

Mondays set the tone for the entire week. ๐Ÿ’ฅ
Start strong, show up for yourself, and build momentum one punch at a time. ๐ŸฅŠ๐Ÿ”ฅ

At CKO Kickboxing Freehold, we believe the best way to attack the week is with sweat, energy, and a killer workout.

โœ… Burn stress
โœ… Boost confidence
โœ… Start your week feeling unstoppable

Never Miss a Monday. ๐Ÿ‘Š

05/11/2026

๐Ÿ‡บ๐Ÿ‡ธ 15 Days Until Memorial Day 2026 ๐Ÿ‡บ๐Ÿ‡ธ
Thereโ€™s still time to get stronger, feel better, and build momentum heading into summer ๐Ÿ’ฅ๐ŸฅŠ

At CKO Kickboxing Freehold itโ€™s not about being perfectโ€ฆ itโ€™s about showing up, working hard, and becoming a stronger version of yourself one class at a time.

๐Ÿ”ฅ Burn calories
๐Ÿ”ฅ Relieve stress
๐Ÿ”ฅ Build confidence
๐Ÿ”ฅ Itโ€™s YOU vs. the bag

Letโ€™s make these next 15 days count! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช

Want your business to be the top-listed Gym/sports Facility in Freehold?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


536 Park Avenue
Freehold, NJ
07728

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 9am - 9pm
Wednesday 5:30am - 8:30pm
Thursday 9am - 9pm
Friday 5:30am - 6pm
Saturday 7:30am - 12pm
Sunday 8am - 12pm