06/29/2026
Celebrate Independence Day with a special offer that will keep you moving all summer long!
Introducing our CKO Kickboxing Freehold Summer Beach Badge!
10 Kickboxing Classes
Includes a Pair of Boxing Gloves & Hand Wraps
Only $125
Whether youโre looking to kickstart your fitness journey or stay active while the kids are out of school, this is the perfect summer package. No long-term commitment - just fun, high-energy workouts in an amazing community!
Offer Details:
-10 Classes
-Pair of Boxing Gloves Included
-Hand Wraps Included
-Classes expire on Labor Day 2026
This special wonโt last long, so grab your Summer Beach Badge and train with us all summer!
Donโt miss it. Claim your spot before itโs too late:
https://app.clubready.com/JoinUs/1584/636800
06/27/2026
๐ Happy Birthday to our incredible instructor, Anthony! ๐ฅ๐
For more than 13 years, Anthony has been the heart and soul of our 5:30 AM classes.
Long before the sun comes up, heโs been here with unmatched energy, positivity, and dedication; helping thousands of members become stronger, healthier, and more confident.
His passion for coaching, commitment to our members, and ability to motivate everyone who walks through our doors has made a lasting impact on the CKO Freehold family.
Whether youโve taken one class or hundreds with Anthony, you know his encouragement is genuine.
Thank you for over a decade of early mornings, hard work, and inspiring our community every single day.
Please join us in wishing Anthony a very Happy Birthday! ๐๐๐
06/21/2026
๐โค๏ธ HAPPY FATHERโS DAY โค๏ธ๐
Today we celebrate all of the amazing dads who make our CKO family stronger every day.
Whether youโre squeezing in a workout before work, setting an example for your kids through fitness, cheering on your family from the sidelines, or simply showing up and giving your best effort, we see you and appreciate you.
Thank you for your hard work, dedication, strength, and leadership both inside and outside of the gym.
From all of us at CKO Kickboxing Freehold, we wish a very Happy Fatherโs Day to all of our CKO Dads! ๐๐ฅ
06/16/2026
๐ HAPPY BIRTHDAY, TIRANA! ๐
Today we celebrate one of the hardest working and most caring members of our CKO Freehold family!
Whether sheโs hanging heavy bags before class, jumping in to cover for a fellow team member, staying late to help members one-on-one, or bringing incredible energy to every workout, Tirana is always willing to go above and beyond for our community.
Her passion for helping others, positive attitude, and dedication to our members do not go unnoticed. She makes a difference in so many lives, one class, one conversation, and one punch at a time.
Thank you for everything you do for CKO Freehold.
We are grateful to have you on our team and hope you have an amazing birthday filled with happiness, laughter, and celebration!
Please join us in wishing Tirana a very Happy Birthday! ๐๐ฅ๐
05/25/2026
Happy Birthday to our amazing instructor, Kristyn! ๐๐ฅ
Your energy, positivity and dedication help make CKO Freehold such a special place every single day.
Thank you for motivating and inspiring our members both inside and outside the gym.
We hope your day is filled with lots of smiles, fun and celebration, you deserve it all! ๐
Drop a ๐ in the comments and help us wish Kristyn an awesome birthday!
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05/21/2026
This Memorial Day Weekend, we honor the brave men and women who made the ultimate sacrifice for our freedom. ๐บ๐ธโค๏ธ๐
CKO Kickboxing Freehold will be OPEN all weekend long with a modified class schedule to help you stay active, strong, and grateful. ๐ฅ๐ฅ
Join EJ, Tirana, Jillian & Vinny for an incredible weekend of workouts as we remember those who served.
05/21/2026
๐บ๐ธ Red, White & NEW Wraps is what you need!
All hand wraps are 50% off as part of our Memorial Weekend Sale.
Grab a pair, lots of styles and colors available!
05/13/2026
๐ฃCollege Students! ๐ฃ
Grab this deal while you can
Unlimited classes allllll Summmmmer long! ๐ฑ
Pay one time and you are good!
Head to our website and become part of our CKO family today!
05/11/2026
Mondays set the tone for the entire week. ๐ฅ
Start strong, show up for yourself, and build momentum one punch at a time. ๐ฅ๐ฅ
At CKO Kickboxing Freehold, we believe the best way to attack the week is with sweat, energy, and a killer workout.
โ
Burn stress
โ
Boost confidence
โ
Start your week feeling unstoppable
Never Miss a Monday. ๐
05/11/2026
๐บ๐ธ 15 Days Until Memorial Day 2026 ๐บ๐ธ
Thereโs still time to get stronger, feel better, and build momentum heading into summer ๐ฅ๐ฅ
At CKO Kickboxing Freehold itโs not about being perfectโฆ itโs about showing up, working hard, and becoming a stronger version of yourself one class at a time.
๐ฅ Burn calories
๐ฅ Relieve stress
๐ฅ Build confidence
๐ฅ Itโs YOU vs. the bag
Letโs make these next 15 days count! ๐บ๐ธ๐ช