Monday-Thursday: 4 a.m. - 11 p.m. Friday: 4 a.m. - 10 p.m. Saturdays: 7 a.m. - 7 p.m. Sundays: 7 a.
F45 Training workouts are designed to unify the muscle groups of the body Team Training Life Changing
Virtual Fitness by Marcia Gray-Wilkerson, Becky Ventre & Caren Stead. TRX, P90x, SH1FT, L1FT,M1ND,R1ZE, Yoga, Spin, Kettlebell AMPD, AMPD resistance, AMPD Burn, AMPD Kickbox , Spike’d, Metkon-RX, Cardio Kore, Warrior Strength, Warrior Rhythm.
Elite Personal Training, Small Group Training & Nutrition Coaching 💪🏼
Offering Personal Training one-on-one and small group by appointment. Bootcamp classes daily.
Small group total body workout that bridges the gap between 1-on-1 training and large group fitness.
We provide athletes of all ages with effective strength & conditioning opportunities including: - private sessions for speed & strength - group offerings for specific age groups - semi-private performance coaching with custom programming
FITNESS + RECOVERY, FUELED BY COMMUNITY @themergemethod
Strength. Recovery. Recreation. Lagree • Infrared Pilates + Yoga Sauna • Steam • Frost Pickelball Court
We help busy adults see real results. Open 24/7. Nutrition, Training, Access services. Book a Free Consultation TODAY!
Bringing the love of fitness and gardening as one to the mothers of Buffalo. I am a Prenatal and Postpartum Fitness Coach in the Village of Hamburg. Come visit and see what we do!!!
BTC Fitness & Wellness is currently offering online fitness classes through Zoom and inside classes. We are also offering many services, including massage therapy, physical therapy & mental health counseling.
A Brazilian martial art, comprised of dance, deception and acrobatics. It brings together music, mov
I fell in love with Zumba the first time I tried it! Now that I am a licensed instructor, I want to share that love with others! Tuesday 7:30-8:30
Tune in here or friend my Zumba Letina page for updates on class locations or special events! Classes currently on hold - check back for online classes coming soon!