Silver Lake Yoga

Silver Lake Yoga

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Keeping up with the tradition... this year from my hOMe to yours.
Happy Thanksgiving to all!

Please, send me a note for the Zoom Link.
Can’t go to the gym? Stuck inside with nothing to do?

Give our online classes a try. For over 25 years our goal has been to make yoga accessible to everyone -- regardless of age or physical condition. We teach thirty Zoom classes a week which students can access from any time zone.

Currently we’re offering a New Student Special -- $50 dollars for a month of classes.

Why not give us try?
Love my Silver Lake Yoga! Deep breath and "Ommmmmmm"
Thanks for the Zoom class. Much needed!
Beginning tomorrow we'll be offering online classes!
We're starting small with a few classes and will expand the schedule as attendance builds. To sign up for a class, create an online account with us through Mindbody if you haven't already and then sign in to the class you want to attend. Then you need to download the Zoom app on your computer or tablet. We will then send you a link that will allow you to attend the class. Email us at [email protected] if you have any questions. Stay safe everybody!
Wow! Today we are grateful for our incredible in-kind sponsors and donors whose generosity will make Mother's Day Weekend Meso Run 2019 participants, volunteers, and lucky prize winners super happy (and full of delicious goodies) on Saturday May 11!

Many thanks to:
Renaud's Patisserie & Bistro for delicious pastries
Peet's Coffee for the delicious coffee
MOTI Physiotherapy for the recovery center and PT
Gelson's Markets and Trader Joe's for the snacks and water
Run With Us for hosting packet pickup
A Snail's Pace Running Shop for support
OOFOS for the recovery shoes
RAW ELEMENTS USA for the sunscreen donation
Goodr for the sunglasses
The RooSport for the product donation
ONE DOWN DOG and Silver Lake Yoga for the yoga passes
The NOW - Silver Lake and Liza Shtromberg Jewelry for the gift cards
The Broad for the VIP passes
Thrive Market for the free memberships
Everly for the nutrition drinks
Laird Superfood for the coconut water
Bon Vivant Market & Cafe for the gift card
Palermo Italian Restaurant, Los Feliz, CA for the gift card
MESSHALL for the gift card

Learn more about them at: https://mothersdaymesorun.wixsite.com/mothersdaymesorun/about-our-2019-sponsors
And stay tuned for updates!
We are excited to Host a CPR/First Aid Class at the Lovely Silver Lake Yoga this Sunday from 2-6pm. Click here to register and pay! https://www.eventbrite.com/e/a-fun-silver-lake-red-cross-adult-pediatric-cpr-aed-and-first-aid-class-tickets-47484629806
"Votre sac pur yoga en vacances" à Silver Lake Yoga Los Angeles. Pur Yoga Rennes
Happening tonight! SLY 1. Breathe, release & uplift yourself. Ya la suo!
Come to Nurture yourself in order to nurture the planet!
This coming Saturday evening at 7:00 pm - 9:30 pm. 20% of all proceeds goes back to the ACLU.
Come nurture compassion in yourself in order to give it back to others!
Come to the Compassion & Nurture Workshop this coming Sat.! 20% of the proceeds go to the ACLU!

Hatha Yoga at a friendly neighborhood studio! Open since 1995, Silverlake Yoga is the oldest Yoga studio in Silverlake and among the oldest studios in Los Angeles.

Our goal is to provide excellent yoga instruction in a relaxed, friendly environment. Call it Yoga without the attitude. Whether you’re coming to class to stay in shape, relieve stress, address chronic aches and pains, or to connect to a deeper part of yourself, everyone is welcome at Silverlake Yoga! Our approach is eclectic -- incorporating many diverse styles of Yoga, including Iyengar, Ashtang

Operating as usual

03/09/2022

New Iyengar class starts next week with @yogawithselene Wednesdays 9:30-10:45am All levels encouraged

03/06/2022

Wanna get flexible? Try Laura’s Flow class tomorrow at 11:30 am!
OR, try Rest and renew in the evening at 5:30 pm.

03/06/2022

New Class Alert!

Restorative Yoga + Meditation with Sydney @anandameditation begins this Sunday at 5:30pm

Together we'll meet in sweet community to receive deep rest and healing.

If you are not familiar with Restorative Yoga: in this style of practice, we use props (like blankets, bolsters, and blocks) to provide extra support in passive poses. We are able to hold these poses longer, because our bodies are so well-supported— allowing us to find inner and outer stillness, cultivate deep connection with our breath, and begin the process of letting go and turning our focus inward. We begin to Rest!

Then, we will segue into the practice of Yoga Nidra (guided meditation), where you will be guided into an even DEEPER state of relaxation and bliss. It’s the perfect way to ward off the “Sunday scaries” and prepare for a new week!

Link is in profile to reserve your space! See you tomorrow

Silver Lake Yoga updated their address. 01/30/2022

Silver Lake Yoga updated their address.

Silver Lake Yoga updated their address.

01/01/2022

Silver Lake Yoga rings in this new year with a new space, optimism and love to carry us through these dark times. May we see your faces once again in 2022! Until then, we are a masked, vaxed or prior covid tested studio, offering in person classes, online and in the park. We hope to see you ALL in the coming New Year!!

12/31/2021

After soon to be 26 years of this neighborhood yoga studio, we look forward to meeting you all in person again in 2022 and filling up the new space! In the meantime, classes are still offered online, in the park ( weather and dampness permitting) as well as a few classes in the studio but fully masked and vaccinated. A warm and gracious “Thank you” and Happy New Year to all of our followers!

11/09/2021

Yoga in Elysian Park today at 4:00 pm! www.silverlakeyoga.com

Photos from Silver Lake Yoga's post 10/15/2021

Receive a FREE prenatal yoga class recording when you sign up for tomorrow's Prenatal chair practice with @tender.mother! Saturday at 11am PT (no class next week 10/23). Link in bio to register.

Silver Lake Yoga updated their address. 09/04/2021

Silver Lake Yoga updated their address.

Silver Lake Yoga updated their address.

Timeline photos 08/25/2021

Connect to our Moms in Baby & Me or Postnatal classes. Wed.'s at 10:30 am and Fridays at 2:30 pm

07/11/2021

Practicing Patience

As human beings and perhaps all mammals, practicing patience and restraint is perhaps the most difficult activity for the mind and the body. When we are hungry, we want to satiate ourselves immediately, when we are cold or too hot, we want to protect ourselves from the elements. When we desire to have something, will do everything in our power to get that item.
Desire can move us to make change in our lives, it can also make us reflexively reactive, if the desire to move us towards that change does not happen quick enough, then we can sometimes become inpatient and angry. In the Bhagavad Gita, Krishna talks about the mind as an ‘impetuous and stubborn, strong and willful and as difficult to harness as the wind.’ But he also adds that the mind can be trained by constant practice (abhyasa) and by freedom from desire (vairagya). ‘A man who cannot control his mind will find it difficult to attain this divine communion; but the self-controlled man an attain it if he tries hard and directs his energy by the right means.’

We know that many of you are curious and anxious for our studio to reopen as much as we are. All we can tell you at this point is that the badly needed upgrades and repairs on the building are moving along smoothly and we will certainly let you know when we have a definitive date for the physical re-opening of the studio….which by the way is going to be AMAZING!

The photo? It's what two yoga studios look like when they're crammed into a storage shed!

06/20/2021

As we await the opening of Silverlake Yoga, we ask that you practice patience and humility.

We hope to reopen by September 1st.

Photos from Silver Lake Yoga's post 04/20/2021

Many flowers have special markings that show pollinators where to access their pollen. Digitalis, also known as foxglove, is one plant with a very clear “landing strip” showing bumblebees and other beneficial insects where to land. As yogis, we don’t have external markings, but the yamas and niyamas advise us on behaviors and actions to perform or disengage from in order to be better people out in the world. Come breathe with us in Beginners Yoga every Tuesday with @jewelgreenberg on Zoom from 12:45-2pm PST and explore some yoga philosophy along with your physical practice.

Photos from Silver Lake Yoga's post 03/31/2021

Next Labor Together Class on May 2nd from 3-5 pm On-line .

03/31/2021

Postpartum Discussion Group Monday afternoons at 2:30 pm

03/17/2021

We are not open as of yet, even though Gyms and Yoga studios were allowed to re-open March 15 at 10% capacity. We ARE however going to get back into our original space after extensive repairs are done on the building. Please know that we are as eager as you are to make this happen so be patient, breath, and in the meantime, check out one of our on-line classes while we ALL wait to get vaccinated.
Thank you for your continued patronage.

02/22/2021

"Don't Worry.....be happy...," in 4 - 6 weeks we may have enough vaccinated people to get this economy and businesses going again!

02/04/2021

HUBA KELEMAN RETURNS!
Flow, Fridays, noon-1 p.m.

Huba was a popular teacher at Silverlake Yoga before he moved back to Hungary. His fluid style and movement is accessible and fun, as well as his take on life and why we practice. He continues to teach and thanks to the internet, he is now offering Flow classes on Silverlake Yoga's Zoom platform and he is looking forward to seeing his old and new students alike. Please join him, beginning tomorrow. REGISTER NOW
http://silverlakeyoga.com/schedule/

01/20/2021

Clearing space for a new moment (burning the figurative sage). Staying present for the work that still needs to be done. Sitting in humility with service in mind. Enjoy this moment, family and celebrate with LeTania @ofmanyworlds tonight at 6!

01/11/2021

Your Wednesdays just got waaaaaay better!

ONLINE FLOW | WEDNESDAYS, 6 PM | LeTania Smith

We are thrilled to announce that LeTania is now teaching a 6 p.m. flow class every Wednesday night. She's been one of our top instructors for many years, loved by students of all levels for her creative, graceful practice, coupled with deep insight and extensive knowledge.

About LeTania
LeTania discovered yoga by way of her modern dance career and was immediately drawn to the incredible sense of awareness and freedom that is provided by this beautiful form. She received her certification in Vinyasa Yoga at Laughing Lotus Yoga Center in New York City and began teaching immediately. Her classes are a Vinyasa flow greatly influenced by her movement background as well as the philosophies and form of Iyengar and Ashtanga Yoga. She strives to provide an ecstatic experience of joyful, flowing movement coupled with focus on alignment and introspective time spent exploring the asanas in a deeper way. LeTania’s classes are an experience of movement, music and inspirational readings and philosophies as a means to a spirited practice. She hopes to impart the ways in which the Yoga practice builds awareness in the body temple thereby providing space for clarity in the mind and spirit.

Sign up now: http://silverlakeyoga.com/todays-schedule/

12/05/2020

This Sunday is our Labor Together Workshop on Zoom from 3 - 5 pm!

10/13/2020

Join LeTania @ofmanyworlds Tuesday at 12:30 and tap into some creative movement and practice in patience.

“One day this shape started to make sense in my body.

Some days it is still wobbly and short-lived but I revisit it with the knowledge and muscle memory I gained the time before—soaking it in as part of myself. And let’s be real—there are physical shapes that I/we won’t “master” and that doesn’t diminish our practice in the least.

My humanity feels like that many days, most potently as a mother. I revisit similar scenarios again and again in the hopes of being the mother, the form, I hope to be.

Some days I falter and fall flat on my face. Other days the knowledge and the memory of a wiser, more patient and playful mama rise to the surface and I can breathe easier.

We all have a form we’d like to achieve. Keep breathing, y’all.”

10/13/2020

Join LeTania @ofmanyworlds Tuesday at 12:30 PST and tap into creative movement and patience with the process.

“One day this shape started to make sense in my body.

Some days it is still wobbly and short-lived but I revisit it with the knowledge and muscle memory I gained the time before—soaking it in as part of myself. And let’s be real—there are physical shapes that I/we won’t “master” and that doesn’t diminish our practice in the least.

My humanity feels like that many days, most potently as a mother. I revisit similar scenarios again and again in the hopes of being the mother, the form, I hope to be.

Some days I falter and fall flat on my face. Other days the knowledge and the memory of a wiser, more patient and playful mama rise to the surface and I can breathe easier.

We all have a form we’d like to achieve. Keep breathing, y’all!”

09/28/2020

Proud owners stand in front of their other home. After 25 years, they say good bye to this space, but NOT their community. On-line classes will continue until the virus is lifted and we can all safely practice together again in a new space. We are so grateful for the love and support that has come out of this place.

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Location

Category

Telephone

Address


2810 Glendale Blvd
Los Angeles, CA
90039

General information

Opening Hours

Monday 9:15am - 8:45pm
Tuesday 9:15am - 8:45pm
Wednesday 9:15am - 8:45pm
Thursday 9:15am - 8:45pm
Friday 9:15am - 8:45pm
Saturday 9:15am - 8:45pm
Sunday 9:15am - 8:45pm

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