Silver Lake Yoga

As we grapple with the enormity of this crisis and witness the loss experienced by friends and family it can feel paralyzing. Though we may feel helpless there are ways we can all contribute to help mend hearts and our great city. Here are some resources. We know the options are seemingly endless but here are a few we have worked with, which may make it a bit easier to absorb.

We will all find our ways to contribute. Let’s be gentle with each other right now.

We are open again. Let’s be in community. Hearts open, windows closed and air purifier cranking. Let’s come together.

The studio is open again. Join us if you can. Let’s be in community. The windows will be closed and the air purifier is cranking.

Hey Family! We’re making a few changes in our weekday evening schedule! We know that L.A. traffic can be rough so a 15 minute shift to give ourselves a little grace.

Our formerly 5:45 classes will now begin at 6:00 and the 7:00 classes will begin at 7:15.

Mamas, please note the Tuesday night Prenatal class is now in the earlier, 6:00, time slot!

Also, Tuesday night Flow is a **NEW CLASS** with LeTania!

That’s all for now! See you in the studio!

Happy New Year, Family! We are so grateful for each and every one of you. Join Mason at 4:00 p.m. for an all levels class designed to guide you to yourself and into this new moment.

Wishing you a New Year of gratitude, love and continued renewal!



#2025

Sending love from our Family to yours. Wishing you a season of peace, rest (allow for the shift) and hope for the New Year! Let’s seek the light on each other and ourselves.

Happy Holidays, beautiful souls. Please take a look at our upcoming Holiday schedule. Schedule is live so you can always peek at our website via 🔗 in our bio.

Blessings to you and yours this Season. Wishing you love, health, peace and rest during this sacred shift.

Join us in a warm and loving send off to ! After over 30 years as a dedicated LAUSD teacher (yes public education!) she is off to live her dream living and teaching in Mammoth! Andrea loves the slopes and we love this moment of transformation for her though we are so sad to see her go!

Lots of love, dear one!

Holiday Sale is on, Folks! Now through December 13th all 5 and 10 Class Packages are $10 off! Stock up and help ensure your moments of peace through the holidays and into the New Year!

We are humbled and grateful. Our neighborhood studio was named in the “Top 28 Yoga Studios in L.A.” in

Silverlake Yoga was created with a desire to serve and sustain our community through connection to Spirit and the joy of movement. And just as important was a desire to serve in a welcoming and grounded environment.

We are so fortunate to have served this community for over 20 years! This has everything to do with our students, teachers and supporters who always bring their most authentic selves into the room. Thank you.

We are so grateful for you, our community. Please join on Thanksgiving morning at 10:00 for a gratitude flow before your feasts (or however you choose to spend the day).

Sign up using 🔗 in our bio!

Mindfulness in Action: A Fundraiser for the Harris/Walz Campaign.

✨ Saturday, September 28
✨ 6:30-9:00 p.m.
✨ Suggested Donation is $25 but please give what you can.
✨Donate directly at kamalaharris.com and flash us a screenshot

Please join us for an evening of Yoga with followed by a community dance party spirited by 100% of proceeds will benefit the Harris/Walz campaign. Give what you can but come regardless. This is really an opportunity to come together, organize, ask questions and get engaged in all the ways we can!

We know that our Yoga Practice is a safe space, free of judgement and open to interpretation. But this practice is also a way to seek our intentions, our truths and our responsibility to each other and this planet. It’s not a way out but a way in.

This is not perfection but we hope to support our democracy and the fundamental rights of all.

We love each and every one of you. If you feel called to support this cause, please join us. Let’s move together, shift and organize our hearts and minds.

Mindfulness in Action: A Fundraiser for the Harris/Walz Campaign.

✨ Saturday, September 28
✨ 6:30-9:00 p.m.
✨ Suggested Donation is $25 but please give what you can.
✨ Venmo: silverlakeyoga and please note Harris/Walz in the notation.

Please join us for an evening of Yoga with followed by a community dance party spirited by 100% of proceeds will benefit the Harris/Walz campaign. Give what you can but come regardless. This is really an opportunity to come together, organize, ask questions and get engaged in all the ways we can!

We know that our Yoga Practice is a safe space, free of judgement and open to interpretation. But this practice is also a way to seek our intentions, our truths and our responsibility to each other and this planet. It’s not a way out but a way in.

This is not perfection but we hope to support our democracy and the fundamental rights of all.

We love each and every one of you. If you feel called to support this cause, please join us. Let’s move together, shift and organize our hearts and minds.

Introduction to Ayurveda with Jewel Greenberg

✨ Sunday, July 28
✨ 4-5:30
✨ $35

This 90 min workshop will introduce you to the foundations of Ayurveda and the basics of balancing your own constitution with diet and lifestyle. Founded on the principles of “opposites balance” and svadhyaya (self-study), you’ll learn how to balance your Self with Ayurveda in every season.
Sign up under “events” using the 🔗in bio.

Join Alex .land for Full Moon Yoga, Soundbath and Reiki!

✨ Saturday May 25th, 6:30-9:00 p.m.
✨ $65

Join Alex and Michelle for a magical evening. Yoga Flow will lead into the healing vibrations of an angelic Soundbath with a personal reiki attunement. What better way to spend your Saturday night?

Sign up in link in bio or on our website under “events”.

Happy Mother’s Day! We feel incredibly grateful to support our community of Mamas in all stages of this sacred journey: In the highs and lows the moments of questioning and the moments of connection. Let’s support each other and learn to mother ourselves a little more every day.

Sending love to our entire community today. We hope you feel held, seen and supported.

Lots of love,

SLY

Dynamic Posture with Kate Hamilton

✨ Sunday, April 21
✨ 3-5 p.m.
✨ $35

Join for a workshop exploring movement and posture utilizing the Feldenkrais Method and Gentle Yoga to learn to stand with alignment, openness and ease from head to toe. Move into ease.

Meet Sabina! You can catch her class Wednesday evenings at 7:00.

Sabina has been teaching at since 2003 and practicing yoga for over 20 years. She has studied with Bryan Kest, Vinnie Marino, Kia Miller and many other teachers who continue to inspire her practice and her teaching. Sabina’s goal with each class is to provide a deep vinyasa-based practice that encourages a more internal exploration of the poses using the breath and a calm, focused mind. She uses music to create a sense of rhythm and focus that draws students to link breath with movement and flow through the practice, making it a moving meditation. Her classes are challenging but Sabina encourages everyone to work at their own pace and to be mindful that the practice of yoga in an evolution, not a destination. Says Sabina, “Ultimately, the desire is to become the person off the mat that you are on mat; strong, flexible, balanced and able to face the world in a more present way.”