Yoga’s Arc

As yoga instructors, we decided it was time to turn our focus to folks who aren't in our studios and bring the freedom of the flow to you!

Operating as usual

07/14/2021

I’m so proud of Yoga’s Arc!!! 🙌🏻

07/13/2021

Have you had the PRIVILEGE of taking one of Allyson @modernliving_ancientpractices Yoga Classes?

If not, you will have an opportunity THIS FRIDAY so stay tuned! In the meantime, here is a great testimony to her AMAZING teaching, and we are honored to have her in our Yoga's Arc Family! If you know anyone looking for a yoga class or program in Tucson, Allyson's your Yoga Instructor!

"Ally is an amazing yoga teacher. Her approach to class design always pushed and inspired my practice, both mentally and physically. Her upbeat and confident energy is contagious, and I always left her classes feeling like a total badass."

- Jen Wittman
Arizona

#testimonialtuesday #testimonytuesday #testimonytime
#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yogaforeveryoneanywhereanytime #yogaforstress #familyyoga #socialdistanceactivities #socialdistanceyoga #virtualyogaclass #virtualyogaclasses #givingback

07/13/2021

Welcome to Kids Yoga! If you are under 18, make sure to get your parents' permission to participate in this class.
Yoga’s Arc wants you to put your health first. Yoga is an activity that requires physical exertion. Please ensure you are in the proper health to do yoga and if you are unsure, or have an existing medical condition, please consult your doctor/physician before beginning a yoga regimen.
Wear comfortable clothing and have water near you.
Here is a Donation link if you are feeling called to give and can:: https://www.yogasarc.com/donations. Participants can also use VENMO (Mobile App): @YogasArc (Kary Sinkule).
All donations go to Yoga’s Arc’s Non-Profit and Community Yoga Programs.

07/13/2021

Have you thought of becoming a Yoga Instructor? Join us starting this September, only one weekend a month!

We created Yoga's Arc Yoga Teacher Training, and we will be hosting an informational meeting on Wednesday, July 14th at 6:30 pm on Zoom, DM us for the link!

Our training is designed to prepare our instructors to be able to teach yoga to anyone, anywhere, anytime. It is not about how well you do the pose, it is how we help you teach the pose. We want you to be prepared to teach a family at home, chair to a corporate office, meditation to patients at a hospital, or an All Levels Yoga Class in a Park or Brewery.

This will not be like any other Yoga Teacher Training since we are a mobile yoga company that serves our local communities versus yoga studios. We welcome all physical abilities and all yoga abilities. We will be encouraging all of our instructors to practice by listening to their bodies, and if that means practicing in a chair or taking time to observe, we welcome you! Those that have endured the most struggles in life, make the best teachers.

We created a Mentorship Program for all Yoga Instructors to help them on their Yoga Teacher Training journey and beyond, and we feel that this is missing in many other schools today. You will be assigned to yoga programs that are of interest to you and a mentor for each program. We will work with you and help you grow to become confident in leading a yoga class if you decide to teach with your yoga teacher certification. If you choose to take our training for self-growth and care, we welcome you too!

DM (Message) us if you are interested and provide your email address. Then, we will email you in return with more details.

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogaeveryday #yogaforall #yogatogether #yogaforflexibility #yogaforeveryoneanywhereanytime #yogateachertraining #yogateachertrainingcourse #yogateachertrainings #yogasarcytt #yogasarcteachertraining #yogasarctraining #yogasarcmentorship

07/13/2021

Welcome to Yoga Nidra. "There is no physical movement in this Yoga Nidra practice, however we ask that you always listen to your body at all times. If something becomes uncomfortable, please refrain and reach out to us with any questions."
Wear comfortable clothing
Have enough cushion underneath your head, hips, and heels
Place support under your knees for a comfortable bend to relax your lower back and hamstrings
Have an eye pillow or soft small towel for eye covering
If you get cold easily, have a blanket over your waist you can pull up or down.
Here is a Donation link if you are feeling called to give and can:: https://www.yogasarc.com/donations. Participants can also use VENMO (Mobile App): @YogasArc (Kary Sinkule).
All donations go to Yoga’s Arc’s Non-Profit and Community Yoga Programs.

07/12/2021

Welcome to Relaxation Yoga. Yoga’s Arc wants you to put your health first. Yoga is an activity that requires physical exertion. Please ensure you are in the proper health to do yoga and if you are unsure, or have an existing medical condition, please consult your doctor/physician before beginning a yoga regimen. Wear comfortable clothing and have water near you.

Here is a Donation link if you are feeling called to give and can:: https://www.yogasarc.com/donations. Participants can also use VENMO (Mobile App): @YogasArc (Kary Sinkule). All donations go to Yoga’s Arc’s Non-Profit and Community Yoga Programs.

Timeline Photos 07/12/2021

JOIN US FOR SOME YOGA IN THE BREWERY THIS WEEK! You just may make a new friend or two!⁠

We are so excited to be able to provide some indoor All Levels Yoga Classes at SanTan Brewing Distillery & Tours in Chandler (495 E Warner Rd, Chandler, AZ 85225).⁠

Classes will be held at 7PM on this Wednesday (7-14), and again at 11AM on this upcoming Sunday (7-18).⁠

Below are some suggestions if you plan on joining us!⁠

Pre-registered ticket price is HIGHLY recommended to guarantee a spot: Walk-up may not be accepted Please bring your yoga mat and a towel.⁠

Mat rental will be available for those that need them (a $4 fee will be collected at check-in). If you require a mat, please email [email protected] to ensure we have your pre-sanitized mat!⁠

Please arrive 10 minutes before class to check in and set up your yoga space.⁠

Participants receive 10% off any retail purchase inside the brewery Participants will also receive $5 beer pricing (before or after class)⁠

Visit: https://www.yogasarc.com/tickets TO PURCHASE YOUR TICKETS TODAY BEFORE WE SELL OUT!!⁠

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogalife #yogainspiration #yogalove #yogi #yogateacher #yogapractice #yogajourney #igyoga #yogadaily #yogaeveryday #yogaforall #yogatogether #yogaforflexibility #yogaforeveryoneanywhereanytime #santanbrewery #santanbrewerycompany

JOIN US FOR SOME YOGA IN THE BREWERY THIS WEEK! You just may make a new friend or two!⁠

We are so excited to be able to provide some indoor All Levels Yoga Classes at SanTan Brewing Distillery & Tours in Chandler (495 E Warner Rd, Chandler, AZ 85225).⁠

Classes will be held at 7PM on this Wednesday (7-14), and again at 11AM on this upcoming Sunday (7-18).⁠

Below are some suggestions if you plan on joining us!⁠

Pre-registered ticket price is HIGHLY recommended to guarantee a spot: Walk-up may not be accepted Please bring your yoga mat and a towel.⁠

Mat rental will be available for those that need them (a $4 fee will be collected at check-in). If you require a mat, please email [email protected] to ensure we have your pre-sanitized mat!⁠

Please arrive 10 minutes before class to check in and set up your yoga space.⁠

Participants receive 10% off any retail purchase inside the brewery Participants will also receive $5 beer pricing (before or after class)⁠

Visit: https://www.yogasarc.com/tickets TO PURCHASE YOUR TICKETS TODAY BEFORE WE SELL OUT!!⁠

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogalife #yogainspiration #yogalove #yogi #yogateacher #yogapractice #yogajourney #igyoga #yogadaily #yogaeveryday #yogaforall #yogatogether #yogaforflexibility #yogaforeveryoneanywhereanytime #santanbrewery #santanbrewerycompany

Timeline Photos 07/12/2021

Meet the Teacher Monday!

The teachers who make a difference Mondays & every day!⁠ ⁠

Here is a little bit about Allyson @modernlivingancientpractices..⁠.

Meet Allyson, who will be our first official Yoga's Arc Instructor in Tucson!

She is a remarkable teacher, if you know anyone or any community in the Tucson area that needs yoga, I highly recommend Allyson for a great all-inclusive practice. Stay tuned for her upcoming Yoga practice at the end of the week on Instagram for Free Class Friday!

For the last 20 years, Allyson has explored many different roles and self-care modalities all while moving around the country and raising a family. As a teen, Feng Shui was her gateway into holistic living with expansion into yoga throughout her 20s.

At 30, Allyson took a deep dive into her version of a yogic lifestyle. In March of 2017, Allyson graduated from 200-hour yoga teacher training at Shine in Wi******er, VA. This time sparked a deep love for subtle and gross anatomy and physiology and sharing ways to get out of your head and into your body.

Allyson has taught at a variety of places before and after moving from Virginia to Arizona including gyms, studios, a horse ranch, and even a cave!

From October 2018 through December 2020, she was at Desert Zen Yoga until it closed due to COVID. Then, in April 2021, Allyson graduated with her 300-hour advanced yoga teacher training from Authentic Yoga Teacher Training in Scottsdale.

During this training, her knowledge expanded to include a deeper understanding of Ayurveda, Trauma-Informed Yoga, Heart-Centered Leadership, and Feng Shui. Creating clear and focused personalized strategies and group workshops are Allyson's favorite parts of her work.
With a dry wit and embodied emotional intelligence, she is able to help even the most type-A student settle onto their mat and into their body.

Currently, Allyson is living in Tucson, AZ with her husband and children and is enjoying homeschooling, decorating her home, and date nights. Her favorite ways to relax are cooking, eating, lifting weights, and reading in the bathtub.

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogalife #yogainspiration #yogalove #yogi #yogateacher #yogaforflexibility #yogaforeveryoneanywhereanytime
#yogateacherlife #yogateacherslife #yogilifestyle #yogie #yogifamily #yogaifam #yogifriends #yogiforlife

Meet the Teacher Monday!

The teachers who make a difference Mondays & every day!⁠ ⁠

Here is a little bit about Allyson @modernlivingancientpractices..⁠.

Meet Allyson, who will be our first official Yoga's Arc Instructor in Tucson!

She is a remarkable teacher, if you know anyone or any community in the Tucson area that needs yoga, I highly recommend Allyson for a great all-inclusive practice. Stay tuned for her upcoming Yoga practice at the end of the week on Instagram for Free Class Friday!

For the last 20 years, Allyson has explored many different roles and self-care modalities all while moving around the country and raising a family. As a teen, Feng Shui was her gateway into holistic living with expansion into yoga throughout her 20s.

At 30, Allyson took a deep dive into her version of a yogic lifestyle. In March of 2017, Allyson graduated from 200-hour yoga teacher training at Shine in Wi******er, VA. This time sparked a deep love for subtle and gross anatomy and physiology and sharing ways to get out of your head and into your body.

Allyson has taught at a variety of places before and after moving from Virginia to Arizona including gyms, studios, a horse ranch, and even a cave!

From October 2018 through December 2020, she was at Desert Zen Yoga until it closed due to COVID. Then, in April 2021, Allyson graduated with her 300-hour advanced yoga teacher training from Authentic Yoga Teacher Training in Scottsdale.

During this training, her knowledge expanded to include a deeper understanding of Ayurveda, Trauma-Informed Yoga, Heart-Centered Leadership, and Feng Shui. Creating clear and focused personalized strategies and group workshops are Allyson's favorite parts of her work.
With a dry wit and embodied emotional intelligence, she is able to help even the most type-A student settle onto their mat and into their body.

Currently, Allyson is living in Tucson, AZ with her husband and children and is enjoying homeschooling, decorating her home, and date nights. Her favorite ways to relax are cooking, eating, lifting weights, and reading in the bathtub.

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogalife #yogainspiration #yogalove #yogi #yogateacher #yogaforflexibility #yogaforeveryoneanywhereanytime
#yogateacherlife #yogateacherslife #yogilifestyle #yogie #yogifamily #yogaifam #yogifriends #yogiforlife

07/11/2021

When was the last time you took time in nature to soak in all of the beauty? Connecting to all of the beauty on Earth is a great way to gain compassion for the small things that make a big difference, like the ants that cross the sidewalk on their mission or the birds singing above us. It all matters.

Giving more than you can take to leave behind something beautiful comes when we connect to our earth. Giving can be a simple smile at a stranger while saying hello, it may seem a small thing, but it matters and you are leaving behind something beautiful. Sometimes we think we have to write a book or speak to the masses to leave behind something beautiful, but it is the small events in our daily lives over and over again that really matter. Most of the books and the speeches are about all the small things that matter all wrapped up into one.

Know that every prayer, text, phone call, smile, picking up of trash, holding of doors, saying thank you, stopping to smell the flowers, and appreciating the weeds next to them, all matters. You matter, and all things beautiful that you leave behind matter too!

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogalife #yogainspiration #yogalove #yogi #yogateacher #yogaforflexibility #yogaforeveryoneanywhereanytime
#sundayvibes😎 #sundayvibes💕 #sundayvibes✌️ #inspirationalthoughts #motivationalthoughts #powerfulthoughts #quoteoftheweek

Timeline Photos 07/10/2021

Join us for Bead & Breathe @ Sunshine Sunflower Studio!!

Bead and Breathe - A Meditation & Bracelet Making Event

Address:
700 West Campbell Avenue, Phoenix, AZ, 85013

Date:
July 31st, Saturday

Time:
10am - 11:00am

Relax and unwind by creating beautiful bracelets while Emily leads you through a simple mediation. Choose the gemstones and charms that call to you and make a bracelet for yourself or a loved one with a personal intention. Emily will provide information on the energetic and healing properties of the gemstones that will help you pick the perfect strand. Don’t miss this fun and tranquil event!

Please bring your yoga mat and a towel. Mat rental will be available for those that need them (a $4 fee will be collected at check-in). If you require a mat, please email [email protected] to ensure we have your pre-sanitized mat!

Please arrive 10 minutes before class to check-in and set up your yoga and art spaces.

Before class, fill out your waiver ahead of time (bring with you) to minimize contact.

Direct link to our online waivers: https://www.yogasarc.com/e-waiver

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogaeveryday #yogaforall #yogatogether #yogaforflexibility #yogaforeveryoneanywhereanytime #sunshinesunflowerstudio #yogaandart #artandyoga #meditation #beads

Join us for Bead & Breathe @ Sunshine Sunflower Studio!!

Bead and Breathe - A Meditation & Bracelet Making Event

Address:
700 West Campbell Avenue, Phoenix, AZ, 85013

Date:
July 31st, Saturday

Time:
10am - 11:00am

Relax and unwind by creating beautiful bracelets while Emily leads you through a simple mediation. Choose the gemstones and charms that call to you and make a bracelet for yourself or a loved one with a personal intention. Emily will provide information on the energetic and healing properties of the gemstones that will help you pick the perfect strand. Don’t miss this fun and tranquil event!

Please bring your yoga mat and a towel. Mat rental will be available for those that need them (a $4 fee will be collected at check-in). If you require a mat, please email [email protected] to ensure we have your pre-sanitized mat!

Please arrive 10 minutes before class to check-in and set up your yoga and art spaces.

Before class, fill out your waiver ahead of time (bring with you) to minimize contact.

Direct link to our online waivers: https://www.yogasarc.com/e-waiver

#yogasarc #yogasarcaz #yogaiaz #yogainarizona #yoga #yogaeveryday #yogaforall #yogatogether #yogaforflexibility #yogaforeveryoneanywhereanytime #sunshinesunflowerstudio #yogaandart #artandyoga #meditation #beads

Timeline Photos 07/10/2021

Crescent Lunge is great for so many reasons, here are just a few!

* It stretches our back foot and calf with our heel lifted!

* Our balance is challenged, you can always use a golf club for extra support!

* It is a great stretch for the hip flexor of our back leg while strengthening our front leg in the lunge position.

And a bonus as to why it is so great, it is one of the only poses named after a female, Anjaneya, so anytime we can do a pose to honor women, I say we go for it!

#strikeaposesaturday #strikeaposeanywhere #yogaposeforbeginners #yogaposeweekly #crescemtpose #anjaneyasana #anjaneya #yogaiaz #yogainarizona #yogaforeveryoneanywhereanytime #yogasarc #yogasarcaz

Crescent Lunge is great for so many reasons, here are just a few!

* It stretches our back foot and calf with our heel lifted!

* Our balance is challenged, you can always use a golf club for extra support!

* It is a great stretch for the hip flexor of our back leg while strengthening our front leg in the lunge position.

And a bonus as to why it is so great, it is one of the only poses named after a female, Anjaneya, so anytime we can do a pose to honor women, I say we go for it!

#strikeaposesaturday #strikeaposeanywhere #yogaposeforbeginners #yogaposeweekly #crescemtpose #anjaneyasana #anjaneya #yogaiaz #yogainarizona #yogaforeveryoneanywhereanytime #yogasarc #yogasarcaz

Yoga’s Arc

We were born out of a passion for outreach. After practicing yoga for the last 20 years, Kary Sinkule began wondering how she could bring yoga to those who need it most- the overworked, the unable, and the under-served. To reach these people, convenience was the name of the game. The movement had to be fueled by flexibility and a willingness to join people in every step of the journey. So we thought outside the four walls of our studio and created Yoga's Arc.

A year later, we're even more energized to keep changing the mindset of what yoga can look like. To us, yoga looks like coworkers sharing in morning rejuvenation. Yoga looks like a healing breakthrough for a stroke survivor in her own living room. Yoga looks exactly how you envision it. With more than 20 instructors across the Valley, we're growing fast, and we're excited to meet you wherever you are in your yoga journey.

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Location

Category

Products

Manduka

Telephone

Address

4435 E Chandler Blvd, Suite 200
Phoenix, AZ
85048
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