We support prenatal, postnatal, nursing, babies, toddlers and their family through yoga, movement, br
Now called The InBody Journey - The INBJ is set out to be a unique program tailored to your individual self. Reach out to me for further questions or inquiries on yoga studies, yoga as therapy, embodiment practices, mindfulness and meditation.
Harmonizing mind, body, and soul through the power of touch.
Certified Iyengar Yoga classes. Please check website www.obyoga.com for schedule.
For moms & babies to experience the power of music & yoga combined for mindful mom and happy baby.
owners Brandi & Naveen ● Woman & minority owned yoga & movement studio in San Diego California ● Weekend workshops ● Vinyasa Flow Yoga // Yin // Restorative Yoga // Yoga Sculpt // Ashtanga Yoga
This page is dedicated to all the happenings and related to yoga therapy and modern physical therapy
The 420 Yin Yoga Flow class sessions will be for everyone at any level! The focus will be to help individuals relax more, breathe better and to release tension/inflammation in their lower back/hips and neck, improving blood flow, mobility & mental focus.
"Yoga invites you to engage life fully to become skilled at being yourself." ~Stacey Millner-Collins, E-RYT 500