BFT St Kilda

Favourite place with our favourite people 🩵

I’ll send you their details? 😉

Sometimes all you need is the right people around you ❤️

Overthinking isn’t always a bad thing

We asked our members one simple question:
What’s one thing you do for your mental health? 🩵

Looking after yourself can look different for everyone. Sometimes, it’s as simple as moving your body, seeing your people and getting out of your own head for an hour 🫶🏼

What do you guys do for yours? I use the DND function on my phone more often than not 😂

POV: you finally tried the class you’d been overthinking for months 💫

Turns out… it’s a lot less scary when you’ve got coaches who know your name and some beside you the whole way 🫶🏼

See you soon for for a sesh x