SHG offers recovery facilities at our Recovery Centre which features ice baths, saunas, hot spas, and compression boots to enhance your overall well-being.
🏛️ 1200 SQ METRE STRENGTH FACILITY
💎 RECOVERY CENTRE - ice baths, hot spas, saunas, compression boots
📍591 BUNNERONG RD, MATRAVILLE, SYDNEY
Book a gym tour: https://shorturl.at/FMDcE Innovating old school strength training for the new age fitness community, SHG is a 1200sq metre, 3 STOREY premium strength and conditioning facility located in Sydney's Eastern Suburbs. With an extensive range of st
❌OUR CUSTOM T SHIRTS ARE SELLING QUICK, GET ONE BEFORE THEY ARE SOLD OUT❌
🩸ALOT OF BLOOD HAS BEEN SHEED TO GET HERE
CHECK OUT OUR NEW VERTICAL PULLDOWN
❗️SEATED CABLE ROW BY NEWTECH❗️
You want it, we got it 👊🏼🏛️
🏛️COME & CHECK OUT THE HOUSE🏛️
❄️RECOVERY HOUSE🔥
NO ONE HAS MORE SPECIALTY BARS IN AUSTRALIA THAN US🏛️👻
❌CHECK OUT OUR NEW LEG PRESS
🔥💥ITS LIKE A RETREAT 🥶❄️
🐑SHG IS BLACK SHEEP ENERGY🐑
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |