Life & leadership coach for ambitious women doing it all—except taking care of themselves. I help you ditch burnout, find clarity, and lead a life that actually feels good—without sacrificing your success, health, or who you are.
Get fit, strong and healthy with calisthenics and bodyweight exercises and not boring trips to the g
A small, female owned fitness business operating out of Ottawa, ON. We offer a variety of fitness
I am a self employed Strength Coach, I am available to work with anyone who shows commitment and desire to be better. I have worked with all level of athletes and individuals, I have earned a degree and diploma in my respected field.
Outdoor Group Fitness for hard-working, fun-loving, variety-seeking, exercisers
I help women over 40 take back control of their lives and bodies, all while going through the next phase of their life changes.
Move and live better so you can do the things you love, free from pain, and achieve your dreams.
Personal Trainers Ottawa are not only Personal Trainers, but we are Kinesiologists, Strength and Condiotioning Specialists and Certified Exercise Physiologists. Experienced in weight training, weight loss, injury rehab/prevention and concussions.
Mobile personal training in Toronto! Personal Training Calisthenics Back ground as a physio assi
Welcome! I'm Syd, a 200h certified yoga instructor and mat & reformer certified pilates instructor!
Welcome to 12 Rounds Boxing, Ottawa's premier luxury boxing studio!
We are a brand new agency specializing in fitness and sports instruction... You can join us on our telegram channel to receive daily, weekly, & monthly free programs.
ELVT Studio is Ottawa’s women-only strength training studio. We help women build strength, confidence, and discipline through structured group classes in a supportive, empowering environment. Beginner-friendly. Results-driven. Community-focused.
🧭 I guide ppl get disciplined, athletic, & proud again 📱 1:1 Coaching & Digital Guides 📈 Achieved dignity from being nobody ⬇️ Let’s build together ⬇️