I've always aimed for balance in life, and I’ve learned that being happy is about aligning different aspects of it. As a certified personal trainer, I'm here to share my knowledge and help you build a healthy, active & balanced lifestyle. Let's Grow !
Personalized coaching for all levels of endurance athletes 📍Ottawa Currently accepting new athletes!
The Ravens Centre: "Where Champions Play." Check out our Fitness Centre, fitness & aquatics classes, kids camps, and sports leagues! #CUFitness
We have been working on creating a digital system that gives you access to your own custom workouts, meal prep tutorials & connects you with your regular training program at home! See our website and register on our app available FREE for a limited time.
Through Football camps, Training, Events, and Curated content, we aim to bring the challenge and joy of Football to children across Ottawa
Rowan was a 17 year old rugby player who succumbed to complications of concussions. Rowan's Law is aiming to enact the first concussion protocol in Canada.
If you want to take your Ottawa, Ontario hockey team’s skills to the next level, turn to us at Action Innovation for information about our group programs.
A keep-fit regime in which exercises are performed standing up in a swimming pool
Clark-Feller Adapted Fitness, Therapeutic Exercise & Rehabilitation is a mobile consulting business serving West Carleton.
Fitness specialist offering personal training services - anywhere you are!
At CHAOS ACADEMY, we’re passionate about sports, and we believe in creating a fun and supportive environment where young players can develop their skills, make friends, and fall in love with being active.