Sing and Play is a program that combines a 1/2 hour Parent/Child Music class with 1/2 hour of playtime while parents can connect with each other! Sing & Play will run on Tuesdays from 9:15-10:15 and 10:30-11:30 in 6 week sessions. The cost is $15.00
Victoria’s #1 community-driven gym. Built for you, your goals, and maximum results—featuring personal training, modern equipment, and a welcoming atmosphere.
Personalized movement sessions crafted to connect, coordinate, and build confidence in mind + body -Kinesiology -Anat Baniel Method Neuromovement (adults+children) -Pre+ Postpartum Fitness specialist -Hypopressives
Tropos Fitness Club is Victoria's premier personal training studio. We are the turning point.
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
Getting stronger results in numerous health benefits. Tired of not getting results? 40+years exp.
FrostEmber Luxury Saunas and Cold Plunges. Www.frostember.ca