fightingfitwithflick

Standing on 2 feet is soooo underrated 😩
And I didn't even look happy about it 🤷‍♀️

Life be humbling me alot lately 😝



I have a reduced schedule at the moment but I'm still working with clients & believe me I can still beast you on 1 leg..
To take advantage of my new starter discount DM me or if you just would like to book a session in to feel comfortable in a new gym I'm your girl 💪

🦍

Sneaky preview of the BRAND NEW PureGym opening in Horley tomorrow Friday 24th July...

Sooo I been keeping a little secret, not intentionally but after being hit by a car & fracturing my foot the thought of moving to a new gym and starting again was very scary & I didn't think I could do it..I mean I can barely make my own bed atm 🤦‍♀️

But I LOVE a challenge & if I can do this when my life's turned upside down there's not much I can't do...

So I've left the comfort zone of Snap fitness 😭after 6 years of memories, friendships & client transformations & will be doing my PTS from the new PureGym in Horley, online & hybrid plans still as normal just a different venue. I will be taking some classes here & also keeping some classes at snap TBC.

I will be offering a discount to my first 5 NEW signs ups DM me for details.

🏋🏻‍♀️

ITS THAT TIME AGAIN 🙏🙏💪💪
I am LOOKING for 5 WOMEN who want to build muscle, lose that belly bloat and get some life changing results...
Plans start JULY so please get at me ASAP.....

My 12 week plan will give you all the tools, knowledge & accountability needed to build muscle & lose stubborn belly fat with a healthy, sustainable approach.

STOP wasting valuable time in the gym & get real results without the need for ⬇️⬇️⬇️

ENDLESS CARDIO
INJECTIONS
FAD DIETS
CUTTING FOOD GROUPS
STARVING YOURSELF

DM me ASAP as spaces will go quick...


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Raw, unedited, unfiltered & a bit messy, a bit like my life 😝🤦‍♀️

But the worlds full of FAKES so I prefer it this way 🤷‍♀️

A different shoot for me, infact I havent tracked my macros at all this year & have kept myself at 70kg fight weight for competing as a boxer & fuelled with plenty of carbs, meaning a ripped, shredded look would not of worked for me & my clients had different timeframes, goals & programmes to suit their busy lives, some tracked others didn't. It has to be sustainable otherwise it's unrealistic....

Having a GOAL to work towards & following through with it is the biggest confidence booster, whatever that goal may be.

This was a shoot to celebrate their bodies after 12 weeks of hitting PBS, learning what works for their bodies & getting their cv fitness up, following an 80% sustainable, healthy diet.

Completely different shapes & sizes but all beautiful inside & out & with new gained confidence to continue their journeys.





Well done for putting yourself way out your comfort zones 🙏

I LOVE WHAT I DO 🥰

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How are you always so motivated??
Does this face look motivated👆👆👆👆

The truth is most days I'm not but pushing through those days & staying consistent even on the days you have absolutely no motivation is what gets you the results in the end....

If your stuck in a rut, not seeing results or need a gentle push in the right direction.

Sometimes a little HELP from a coach can give you the accountability you need.....
Even coaches have coaches 🤷‍♀️

If you have commitment issues 😂 I OFFER 8 or 12 week plans to kick start you & give you all the tools you need to succeed if you don't want a long term commitment....

💪