fightingfitwithflick

fightingfitwithflick

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personal trainer
boxing padwork
group classes
Boxfit
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core
Hitt & circuits
Boxing strength

24/05/2026

Raw, unedited, unfiltered & a bit messy, a bit like my life πŸ˜πŸ€¦β€β™€οΈ

But the worlds full of FAKES so I prefer it this way πŸ€·β€β™€οΈ

A different shoot for me, infact I havent tracked my macros at all this year & have kept myself at 70kg fight weight for competing as a boxer & fuelled with plenty of carbs, meaning a ripped, shredded look would not of worked for me & my clients had different timeframes, goals & programmes to suit their busy lives, some tracked others didn't. It has to be sustainable otherwise it's unrealistic....

Having a GOAL to work towards & following through with it is the biggest confidence booster, whatever that goal may be.

This was a shoot to celebrate their bodies after 12 weeks of hitting PBS, learning what works for their bodies & getting their cv fitness up, following an 80% sustainable, healthy diet.

Completely different shapes & sizes but all beautiful inside & out & with new gained confidence to continue their journeys.





Well done for putting yourself way out your comfort zones πŸ™

I LOVE WHAT I DO πŸ₯°

πŸ’ͺ

14/05/2026

How are you always so motivated??
Does this face look motivatedπŸ‘†πŸ‘†πŸ‘†πŸ‘†

The truth is most days I'm not but pushing through those days & staying consistent even on the days you have absolutely no motivation is what gets you the results in the end....

If your stuck in a rut, not seeing results or need a gentle push in the right direction.

Sometimes a little HELP from a coach can give you the accountability you need.....
Even coaches have coaches πŸ€·β€β™€οΈ

If you have commitment issues πŸ˜‚ I OFFER 8 or 12 week plans to kick start you & give you all the tools you need to succeed if you don't want a long term commitment....

πŸ’ͺ

07/05/2026

THIS is your SIGN to.....

START

RESTART

LEVEL UP

Your fitness journey whatever age or circumstance investing in your health & fitness should be non negotiable πŸ€·β€β™€οΈ



I'm 40, a working mum, nan & wife & my circumstances are far from easy but I always make my training non negotiable, that's not selfish or even self care it's making sure I can be the best version of myself for everyone who relies on me.

If your stuck where to start, feel anxious or need some guidance you can send me a DM & see if I can HELP you TODAY.

17/04/2026

What an honour to be able to turn 40 & take part in the Elite National quarter finals championships.
When your idols becomes your rivals it's surreal....

Literally getting in the ring with the best there is on the amateur circuit....

This is somewhere I never thought I'd get to & I'm not a natural athlete & boxing has never come natural to me so I have to work extra hard to even get to this point.

People around me have their thoughts & opinions.( I should stop, when are you going to give it up? Your not winning, you should of started earlier etc etc)...But WINNING is not what I do this for & I'm not doing it for anyone else..
My journey has been learning & self discovery while enjoying the experience.

And with my daughters always watching giving up something I love was not yet on the agenda 😝

Thankyou
For believing in me when I don't always myself .amanwa & everyone else who's helped along the way & for all you do.
Been back in training & sparring this week because that's what we do πŸ₯ŠπŸ’ͺ
.
πŸ₯Š πŸ’ͺ

17/04/2026

Friendly high intensity class that I adapt to suit all fitness levels & abilities meaning everyone is WELCOME πŸ€—


Members book on the Snap fitness APP
Non members who want to TRY send me a DM to book a space.

08/04/2026

Ladies if your looking for a collagen brand to TRY I have tried & tested & highly recommend.
Take advantage of my 15% OFF with CODE FLICK


16/03/2026

Unless you felt this you will never know πŸ’—

The bonds made through the grit, hard work, training sessions you all were too tired for but did anyway, the struggles, ups, downs, nerves, losses, lessons learnt & don't forget the WINS...

Boxing on your homeshow is the best experience, shared with the people that understand the sport & love it as much as you do....

Didn't get the WIN but no excuses straight back to it plenty of work to do for my biggest EVER test yet the NATIONAL AMATEUR CHAMPIONSHIPS

Turning 40 this year means it's the last season for me & probably overdue but I'm still going when many would of given up & IMMA enjoy the RIDE even if it kills me 😝

Thankyou to my team .amanwa all the coaches & boxers appreciate you all.

10/03/2026

Book on the APP

Plan your session before or after my CORE workout to get more from your SESSION

Photos from fightingfitwithflick's post 03/03/2026

SUMMER is literally around the corner πŸ˜πŸ‘πŸ½

If these APPLY to you then getting a COACH may be the right option for you, a coach gives you accountability, structured programs & takes all the guess work out of your training...

I have spaces on my hybrid coaching programmes suitable for anyone looking to change their lifestyle, habits & gain confidence inside & outside the gym. If this sounds like something you want then stop delaying the process & send me a DM we can get you started straight away......

Plans can vary from just 8weeks to 12 weeks meaning you'll already feel a whole lot better this summer.......




❀️ πŸ’ͺ

28/02/2026

I have NEW availability::::

CLASSES

121S

GROUP SESSIONS

ONLINE COACHING

PAD SESSIONS

I have SPACES for PT sessions, my hybrid coaching plan & smashing the pads...
DM me ASAP before the SPOTS go.....


πŸ’ͺ

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Location

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Address

Betts Way
Crawley
RH109XA