Freeman's Quay Leisure Centre

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💚 World Mental Health Day – 10 October 💚 Today is a reminder that looking after our mental health is just as important a...
10/10/2026

💚 World Mental Health Day – 10 October 💚

Today is a reminder that looking after our mental health is just as important as looking after our physical health. At thrive, we believe movement, community and connection can all play a role in supporting wellbeing — but we also know that sometimes, it’s about simply reaching out and talking. If you’re struggling, you’re not alone.

Small steps can make a big difference:

🌿 Take time for a walk, stretch or swim
🤝 Connect with friends, family, or someone you trust
💬 Don’t be afraid to ask for help

Do you have any tips for giving your mental health a boost? We want to hear from you - let us know in the comments!

👉 For support, you can visit Mind or speak to your GP if you need extra help. ⚠️ If you are in need of urgent assistance, call 999 and ask for an ambulance.

Not one, not two, but four awards! 🤩Well done to our leisure services team, Thrive Active Durham Leisure, for their succ...
09/10/2026

Not one, not two, but four awards! 🤩

Well done to our leisure services team, Thrive Active Durham Leisure, for their success at last night’s Ukactive Awards.

We were nominated in seven categories, and walked away with the winner’s trophies for Equality, Diversity and Inclusion, Transformational Innovation and Marketing Campaign.

We were also named Outsanding Organisation of the Year.

We’re thrilled that we have been recognised on the national stage for our work to ensure communities have opportunities to have healthier, more active lifestyles.

When the social media lady has to put 'Coach' hat on ... we get a class selfie at the end of course! Thank you guys - yo...
09/10/2026

When the social media lady has to put 'Coach' hat on ... we get a class selfie at the end of course!

Thank you guys - you smashed it last night with me! 💪 🫶

Book onto our classes via Thrive App or your Leisure Hub account! Make the most of your membership, make new friends and join the class community 😁

World Mental Health Day Mental Health is something we all have, and talking about it can make a real difference. A simpl...
09/10/2026

World Mental Health Day

Mental Health is something we all have, and talking about it can make a real difference.
A simple conversation with a friend, colleague, family member or neighbour could help someone feel heard, supported and less alone.
This World Mental Health Day, let’s take time to check in with each other and remind people that support is available.
Find local mental health support at www.durham.gov.uk/mentalhealth
or visit World Mental Health Day 2026 - Mental Health UK for advice on to help make mental health conversations easier by sharing your story, starting a conversation with someone you care about, or simply taking the time to listen.

08/10/2026

The team doing their part to advertise the new early morning classes here at Freemans Quay! 😆😁 Get your session in before a manic day starts! 🙌

Tuesday, Wednesday and Thursday💪
6:45am - 7:15am
7:30am - 8:15am
Book via the Thrive App or your Leisure Hub account.

See you there! 👋

✨ Move classes – movement that works for you ✨ 🏃‍♀️ If you’d like to move a bit more, get out and about,, make new frien...
07/10/2026

✨ Move classes – movement that works for you ✨

🏃‍♀️ If you’d like to move a bit more, get out and about,, make new friends or try a new activity then why not take part in a Move class? Whether you’d like to start with some gentle exercise, seated exercise or a yoga session, there’s something for everyone — with classes located across the County.

💚 Class options include:
🪑 Seated yoga
💪 Gentle circuits
🪑 Seated exercise
🧘 Mind and body classes

👉 Ready to find out more? Visit our website to learn all about Move classes, as well as our other Move activities

🔗 https://thriveleisure.co.uk/index.php/activities/move-classes/

02/10/2026

Our sports hall is used for a variety of sports! ⚽⛹🏸🏓🥋

Say Hi to John, Nathan and Shotten!👋They are looking forward to bringing you some early bird sessions on Tuesday AM. Our...
30/09/2026

Say Hi to John, Nathan and Shotten!👋

They are looking forward to bringing you some early bird sessions on Tuesday AM.

Our NEW early bird classes start next week, from Tuesday 6th of October. Every Tuesday, Wednesday and Thursday.
First class starts 6:45am - 7:15am, then another 7:30am - 8:15am. Get yourself booked in via the App now! 💪

Early bird catches the worm 🪱

22/09/2026

♫ Our house tour...

Swim wear, accessories, pool to gym and fitness classes.

Come grab a FREE 7 day pass now. Only available to get in September, then it goes back to only 3 day free pass. Do not miss out!

See you soon 💪

19/09/2026

What is available at Freemans Quay? :D

Sports hall hire, from football to badminton.
Pool, from general swimming to splashtots.
Of course our gym and fitness classes too!

See you soon - you can currently get a 7 FREE day pass with us too.

Address

Walkergate
Durham
DH11SW

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