The Pilates Studio Edinburgh

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The Pilates Studio Edinburgh Delivering the True Method of Pilates, also known as Contrology using J. Interested in Private Pilates Sessions? Group Mat Pilates?

Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity. The Pilates Studio Edinburgh offers a holistic lifestyle training method including Private Pilates training and group Mat Pilates classes, injury recovery and Pre and Post Natal– everything is designed to help YOU achieve your personal goals. We are Edinburgh - Portobello - based and provide Pilates with Joseph Equipment ( Reformer, Tower / Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector), Mat Pilates classes form basic to advanced levels. Whether your goals are to strengthen your core, whole body, lose weight, change your body shape, improve your body awareness and strength, recover from injury, keep healthy , Pre or Post pregnancy, cope with life’s stressors or just generally feel more energised and alive, the Classical Pilates Method will work with YOU along the way. or Semi-Private Pilates sessions (Duet)? As part of a package, we offer you an Introductory Session with Sabrina, who will work with you to assess your priorities and create your specific, individualised Pilates exercise programme. Regular monitoring and evaluation of your progress will also be included in your pack of sessions, which will help to keep sessions enjoyable, fun and motivating. We also deliver Group Conquer Gravity Classes. Please check the weekly class timetable for the group Fitness Pilates classes and join us by booking into any of the 4 weeks block of classes or book in for a Pilates Consultation at the Fully Equipped Pilates Studio at Tribe Porty. Website: https://www.thepilatesstudioedinburgh.co.uk

Good morning Monday! 🌞Why not join us this Week!Mon 6:30pm Virtual Mat Pilates - The OriginalMon 7:45pm In-person Conque...
12/10/2026

Good morning Monday! 🌞

Why not join us this Week!

Mon 6:30pm Virtual Mat Pilates - The Original
Mon 7:45pm In-person Conquer Gravity
Weds 5:15 - 6:05pm Basic Level Mat Pilates - The Original
Wed 6:15pm In-person Mat Pilates- The Original
Weds 8:00pm Virtual Mat Pilates - The Original
Thurs 9:30am Virtual Mat Pilates - The Original
Please note: there is a small number of in-person slots in each of these classes.

Please ask me if you are interested.

At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.

To find out more, drop me a line or give me a bell on
[email protected] or 07922 202968 or send me a message on this page.

You can also check out the website.

See you in class!

11/10/2026

You may have heard about Conquer Gravity, but have you ever tried it?

Perhaps you used to come, and the habit has slipped away.

Consider this as your nudge from the universe to give it a go (or come back!)

Groups are small, so you get results….

👉Increased Caloric Burn: Participants can burn up to 15% more calories per session compared to other forms of exercise, contributing to weight management and fat loss.

👉Core Strength Development: The program focuses on building inner core strength, which is essential for stability and balance in daily activities.

👉Improved Flexibility: Regular Pilates practice can enhance flexibility, making it easier to perform daily tasks and sports.

👉Enhanced Mental Well-being: Engaging in Pilates can lead to improved mental clarity and focus, contributing to better cognitive health.

👉Mental Confidence: The physical and mental challenges faced particularly in Conquer Gravity can boost self-esteem and confidence.

The class happens every Monday at 7:45pm (55 minutes class), at the Baptist Church Hall.

Want to book in? Contact me on 07922 202 968 or you can email me directly on: [email protected].

Pilates instructor’s toxic trait ✨
09/10/2026

Pilates instructor’s toxic trait ✨

07/10/2026

Conquer Gravity takes your Pilates exercises principles to the next level….

👉Increased Caloric Burn: Participants can burn up to 15% more calories per session compared to other forms of exercise, contributing to weight management and fat loss.

👉Core Strength Development: The program focuses on building inner core strength, which is essential for stability and balance in daily activities.

👉Improved Flexibility: Regular Pilates practice can enhance flexibility, making it easier to perform daily tasks and sports.

👉Enhanced Mental Well-being: Engaging in Pilates can lead to improved mental clarity and focus, contributing to better cognitive health.

👉Mental Confidence: The physical and mental challenges faced particularly in Conquer Gravity can boost self-esteem and confidence.

The class happens every Monday at 7:45pm (55 minutes class), at the Baptist Church Hall.

Want to book in? Contact me on 07922 202 968 or you can email me directly on: [email protected].

I'm very excited to share this brand new testimonial with you:To find out more, drop me a line or give me a bell on sabr...
06/10/2026

I'm very excited to share this brand new testimonial with you:

To find out more, drop me a line or give me a bell on [email protected] or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

The class happens every Monday at 7:45pm (55 minutes class), at the Baptist Church Hall.

Want to book in? Contact me on 07922 202 968 or you can email me directly on: [email protected].

We are back! Mon 6:30pm Virtual Mat Pilates - The OriginalMon 7:45pm In-person Conquer GravityWeds 5:15 - 6:05pm Basic L...
05/10/2026

We are back!

Mon 6:30pm Virtual Mat Pilates - The Original
Mon 7:45pm In-person Conquer Gravity
Weds 5:15 - 6:05pm Basic Level Mat Pilates - The Original
Wed 6:15pm In-person Mat Pilates- The Original
Weds 8:00pm Virtual Mat Pilates - The Original
Thurs 9:30am Virtual Mat Pilates - The Original
Please note: there is a small number of in-person slots in each of these classes.

Please ask me if you are interested.

At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.

To find out more, drop me a line or give me a bell on
[email protected] or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

See you in class!

We are back!!Tomorrow night...Enjoy benefits such as...👉Increased Caloric Burn: Participants can burn up to 15% more cal...
04/10/2026

We are back!!

Tomorrow night...Enjoy benefits such as...

👉Increased Caloric Burn: Participants can burn up to 15% more calories per session compared to other forms of exercise, contributing to weight management and fat loss.
👉Core Strength Development: The program focuses on building inner core strength, which is essential for stability and balance in daily activities.
👉Improved Flexibility: Regular Pilates practice can enhance flexibility, making it easier to perform daily tasks and sports.
👉Enhanced Mental Well-being: Engaging in Pilates can lead to improved mental clarity and focus, contributing to better cognitive health.
👉Mental Confidence: The physical and mental challenges faced particularly in Conquer Gravity can boost self-esteem and confidence.

The class happens every Monday at 7:45pm (55 minutes class), at the Baptist Church Hall.

Want to book in? Contact me on 07922 202 968 or you can email me directly on: [email protected].

Have you tried Trigger Point Pilates?Our next Trigger Point Pilates workshop is coming up next weekend, on Saturday 19th...
03/10/2026

Have you tried Trigger Point Pilates?

Our next Trigger Point Pilates workshop is coming up next weekend, on Saturday 19th September at 9:30 – 10:30

To find out more, drop me a line or give me a bell on [email protected] or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

Address

19 Windsor Place
Edinburgh
EH152AJ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 11am
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 1:15pm
Saturday 9am - 10:30am

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