Glow Pole Fitness & Flow

06/10/2026

Check out coach Kirsty's new classes that will be opening soon in Gosport, Hampshire

Kirsty specialises in teaching aerial arts to beginners and students with SEND, and she is taking this expertise to a brand new studio to provide specialist classes to the community

Kirsty won't just be teaching SEND classes, she will also be teaching aerial arts to the whole community. So if you want to learn aerial in a truly inclusive studio where community comes first, follow Glow Together CIC to see what she is up to 💪

SENSORY AERIAL HAMMOCK 🎪

We can't wait until we can get in our new studio and welcome you all 💜

Our sensory aerial hammock classes start from ages 4+ and there is also classes for adults and there is absolutely no upper age limit!

You do not need a SEND diagnosis to join these classes, just please be mindful these are more gentle classes with an emphasis on sensory regulation✨

If you are more interested in learning tricks, then check out our mixed aerial classes. These will also be available for adults and children and we will have classes open to the entire community alongside or SEND classes 🎪

👉 DM us to find more and be added to our mailing list

05/10/2026

01/10/2026

HULA HOOP FITNESS ⭕

Step into the circle and let your inner glow shine! ✨💖

​Ever watch hula hoopers and think, "I wish I could do that"? Spoiler alert: YOU CAN.

​Our hula hoop fitness classes are designed to challenge your body, quiet your mind, and make you feel unstoppable.

It’s amazing what happens when you try something new, something a little different, a little playful, and 100% empowering.

​Leave self-doubt at the studio door and discover how strong, capable, and graceful you really are.

​​📍 Where: Mandaleigh Dance Studios, Fareham
🗓️ When: Tuesdays at 09:45 & Thursdays at 09:00
💷 Investment: £32 for a 4-week block or £10 drop-in

​🌸 Ready to spin things up?

👉 Spaces are limited, book now to avoid disappointment

https://bookwhen.com/glowpolefitness

30/09/2026

🎃 JUST 1 SPACE REMAINING 🎃

MAGIC, MOVEMENT & POTIONS 🪄

🧙A spellbinding Halloween adventure (ages 4-6 years)

Looking for an active way to kick off Halloween before trick or treating? Join us in our enchanted studio for an afternoon of flying games, pole sports, and potion brewing!

What's in store for our little apprentices:

🧹 Flight school - learn to soar in the sky climbing, spinning and learning spooky shapes on the pole

🧪 Potion making - brew a glittery potion to make your magical wishes come true

🍬 Enchanted sweet hunt - find hidden treats around the studio

🪄 Saturday 31st October 13:00 - 14:30
📍 Glow Pole Fitness & Glow - 1a Consort Court, Fareham, PO16 7AP
💰 £20 per person (all crafts & sweet treats included)

⚠️ Strictly 4 spaces available

https://my.classmanager.com/glow-pole-fitness-flow/classes/minis-halloween-workshop-magic-movement-potions

28/09/2026

ARE YOU READY FOR FEEL GOOD FITNESS ⭕

Spin, sweat, and smile! 💫

Something exciting is landing in Fareham soon... Get ready for our cozy, small group Hula Hoop & Flow classes!

✨ All hoops provided
✨ Total beginner friendly
✨ £40 for 4 weeks
✨ Small class sizes

📅 Tuesdays 10:00 - 11:00
📅 Thursdays 09:00 -10:00

👉 Spaces are limited, book now to secure your space!

https://bookwhen.com/glowpolefitness

25/09/2026

🚨 CLOSED SATURDAY 26TH 🚨

Just a little reminder that we are closed this Saturday 26th September, there will be no classes running as we are away at a competition.

For termly bookings this should show as a holiday date in your account

We are back as normal on Sunday 💜

21/09/2026

💜 NEW CLASSES 💜

Due to popular demand, we have added more pole flow classes to the system ✨

Elevate your dancing skills with pole flow. Small class sizes, always welcoming beginners, every body welcome 🤗

Pole flow focuses on fluid body movements, musicality, and ground based shapes and spins 🎵

Mondays 18:30 - 19:30
Tuesdays 19:30 - 20:30
Fridays 12:00 -13:00

👉 Book new to secure your space!