Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Moves with Abbie, Personal trainer, Churchdown, Gloucester.
Pilates | Fitness | Mobility | Personal Training
PT & Wellness Coach empowering you to MOVE, THRIVE & SHINE in building a strong body & mind💪🏼✨
www.moveswithabbie.co.uk
07/06/2026
Your Sunday Reminder✨
“Life is like a camera. Focus on what is important, capture the good times and develop from the negatives. And, if things don’t work out, take another shot.”
Nothing is ever set in stone. So, if you want to make a change and prioritise your health and wellbeing, then do it💪🏼
Looking after yourself is not selfish, it’s necessary🩷
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When we begin to value progress over perfection, that’s when the real changes happen✨
Our mindset changes, we become stronger, more resilient and accept when life happens
We learn to value consistency in the small steps that amount into the bigger increases and changes over time
Then who knows, what we thought our “perfect” outcome was, could even be surpassed with the progress we’re always building💪🏼
Don’t limit yourself, always strive for more🫶🏼
(P.s can you believe we are now halfway through 2026🤯)
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18/05/2026
My next Pilates Pop Up of the year is here!🌸
Join me for a wonderful morning of Pilates, Stretching and Breathwork, suitable for all levels of abilities to welcome the arrival of Summer Solstice!
It truly is a lovely way of gently and mindfully energise the body to welcome the season of Summer🧘🏻♀️
Spaces are limited, so if you wish to guarantee your place and make some time for you, comment SUMMER below and I will drop you a message with how to book🩷
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Finding that one thing that allows you switch off from the outside world, from the noise in your mind, now that’s priceless✨
Taking time for your self each week, each day, to move, breathe and re-connect with your body and your mind is one of the best forms of self care we can gift ourselves🫶🏼
Pilates is the one thing I truly find makes me switch off, to concentrate only on myself just for that hour, and be completely present in the moment🩷
What’s one thing you are doing for yourself this week?🫶🏼
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Growth does take time, consistency and discipline✨
But, every small effort, every conscious choice, towards your fitness, nutrition and overall wellbeing will bring you closer to blooming in your own time🌸
So this is your reminder to keep going! Don’t give up just because you can’t see it yet🫶🏼
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Raff Form opens next week!!✨
Super exciting times, and honestly, I cannot wait to get into this gorgeous studio to start teaching!
When you can join me:
✨Mondays - 5pm & 6:15pm
✨Wednesdays - 6:15pm
Whether you are an avid reformer lover, or never been on a bed before, all my classes are suitable for all levels of ability🫶🏼
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In a world where we are 100mph, struggling to make time for ourselves, when can we actually stop, and just focus on our body and mind?
If you feel you do struggle with this, and looking to improve your overall wellbeing, my next Pilates challenge might be exactly what you are looking for!🫶🏼
I designed my Pilates challenges to give people just that. To prove actually when you want to make time, there is time available, even if it is just 20 minutes!
If you’re not sure if it is for you, here’s some FAQ:
1. Do I need to have done Pilates before?
Absolutely not, I level every exercise to make sure it is suitable to everyone
2. I haven’t done your other challenges, is that okay?
Of course! All challenges are different, meaning you don’t have to have done any previously
3. Do I have to complete the challenge 28 days?
Not at all! All videos are pre recorded meaning there’s no specific time you need to be available for, plus you keep all the videos, meaning you can always revisit them whenever you want!
If you would like more information, or to sign up, either drop a comment below, or reach out via a DM🩷
Here’s to making more time for YOU!
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26/04/2026
A little Sunday reminder✨
“Positivity is the secret to resilience. It’s not about pretending everything is okay; it’s about believing that you have the strength to face whatever comes your way and come out stronger on the other side.”
If you need to hear this today, remember you are stronger than you can ever dream to imagine!
You’ve got this🩷
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25/04/2026
Ready to activate your best self?✨
My Pilates Movement Challenge is here to create consistency in moving your body, calming your mind and gifting time for YOU!
28 days of scheduled Pilates workouts & stretch flows, lasting a maximum of 20 minutes, making it even easier to get the endorphins flying, feeing good and most importantly, fitting into your lifestyle!
All exercises are tiered, making the challenge suitable for all levels of ability!
Join the 28 day challenge and get:
✨Confidence that shines
✨Strength and energy to take on anything
✨Creating sustainable habits
✨Gifting your mind time to focus on yourself & away from the busy-ness of life
✨High accountability - with the option to join a WhatsApp group with everyone completing the challenge to support & encourage one another, not forgetting I'Il be with you every step of the way, cheering you all on!🫶🏼
Fancy a sneak peak of the schedule?
Swipe to take a glance of what the challenge involves!
Starting on Monday 4th May!
For more info or to sign up, comment "Pilates" below, drop me a message or the link to my website is in my bio!🩷
This is your mid-week reminder, that even on the days when you’re not feeling it, keep showing up, because your body and your mind will be grateful for it🩷
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| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 12pm |