Liz & Jades Ladies Body Fix

22/09/2026

1st Class tonight of my 6 week starter camp!! 😍
WOW!!!
I LOVED EVERY SECOND!!!
These Ladies are AMAZING!!!!
ABSOLUTELY SMASHED IT AND IT WAS SO MUCH FUN!!!!! 💖💯

21/09/2026

POV: Your balancing work, home life, kids... & the gym like 💁🏽‍♀️
Monday motivation from our Liz & Jades Ladies Body Fix ladies 🫶🏾

17/09/2026

LADIES IN GLOUCESTER
WE ARE LITERALLY JUST IN BRISTOL RD OPPOSITE HEMPSTEAD BRIDGE ..
iDEAL LOCATION .. ✔️
WOMEN ONLY✔️
FLEXIBLE CLASSES✔️
JOIN THE BODYFIX VIBE AND COME TRAIN WITH US ❤️❤️❤️

17/09/2026

So we had the last class of the last 6 weeks!!
A quiet one! Lots off tonight …
BUT IT WAS A GREAT CLASS!!
New block starting next week!!!
Last few remaining spaces if you want to join us! 😃😃😃

17/09/2026

Who needs a partner to get your heart racing ❤️ when our classes can do that with less drama & more endorphins 🤷🏽‍♀️😂

17/09/2026

I go the gym 3 x a week for 40 mins & if I miss a day I add it on. This has been a game changer. Tomorrow I’m supposed to go to the gym for 2 months 🥴

16/09/2026

🍂 OCTOBER EARLY BIRD LADIES BOOTCAMP 🍂

Ready to get back into a routine and feel STRONGER, FITTER & MORE CONFIDENT this autumn?

✨ All abilities welcome
✨ No punishment workouts
✨ Just great workouts & good vibes!

📅 2nd–29th October
⏰ Tues & Thurs 6:30–7:10am | Sun 9:30–10:10am (No class the 11th)
💗 £44 for 2 days | £54 for 3 days
💰 £24 deposit to secure your space
Liz & Jades Ladies Body Fix
fans

16/09/2026

POV: You haven’t exercised all summer… 👀 & COULDNT BE HAPPIER TO BE BACK 😂

The routine disappeared.
The motivation went missing.
The gym? Haven’t seen it in weeks. 😂

But today… you’re BACK. 💪🔥

And honestly? It feels SO good. ❤️

Who else is happy to be back? 👇
Liz & Jades Ladies Body Fix
fans

16/09/2026

15/09/2026

Please share 😃🙏🏼😊