Primal Training

Primal Training

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Hey. We've just signed up for Jan 2022πŸ‘ lets do this πŸ’ͺ
I love seeing customer photos of our flowers πŸ§‘πŸ’šπŸ’™

This selection has been one of our best sellers this month, bright & vibrant colours to keep us going until Spring appears🌼

These were given as a β€œmember of the month” prize at Flab2lean training in Halifax πŸ’ͺπŸΌπŸ’™πŸ₯΅

@flab2lean_guru @paulchris___ @jess_brearley

#feelgoodfriday #vibrantflowers #germini #roses #fleurdelysflorist #flab2lean #memberperks #supportyourlocalbusiness #shoplocal #totallylocally #shopsmall #hebdenbridge #halifax #calderdale
Love Friday nights! Paul Chris Dave Noble PT superheroes night I thought wonder woman was appropriate - seeing though I'm always wondering who I am or where I've put things !

#TeamRogue
#fridaynightoutbutin
#SuperheroNight
#Flab2LeanersAssemble
Thanks Jess...... missed you guysπŸ’šπŸ’šπŸ’š
πŸ’šπŸ’ͺ
Like everyone else I've yo-yo when it comes loosing weight since I had my daughter 9 years ago but this is my sprint progress as of last night..... 1st pic May, 2nd pic July & 3rd pic Nov. Still some way to go but feeling happy so far & couldn't do it without the support of the primal family πŸ’ͺπŸ’š
Another great meeting at Primal studios!πŸ”₯πŸ§ βœ… Primal Training UK
πŸ”œ#mindbodysoul πŸ‘ˆπŸ‘€
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Love these guys x lots of love for the big opening you legends x
Hard as hell and I’m acing all over,but it works and I enjoy itπŸ’• Julie Wisniewski xx
πŸ’š Happy Primal Friday!!... Thankyou for our delicious brownies πŸ˜‹ Roll on cheat day πŸ’š Amy Louise Joemagi seems to have demolished hers already πŸ˜‚
Hi iv send you guys a DM x
Not brave enough to do a full before n so far photo but these where taken a year apart. Can honestly say for the 1st time I've been able to look at myself without being critical. Anyone who isn't sure about signing up it's the best decision u'll even make!!!! Yes it's hard work but the primal guys help with so much more than losing weight....... Here's to the Christmas count down 😎

Welcome to Primal Training. A community of like minded ordinary people, doing extraordinary things. We focus on Training, Nutrition, Self development, Support and Results.

Our simple goal is to help as many people as possible change their lives.

Operating as usual

02/01/2022

7 years of Coaching clients to get the best Results around and now we've dropped our new online programmes for 2022! πŸ’₯ For the price of two β˜•οΈs out per week, change your body and mind this new year πŸ”₯

They come with their own App, alongside our very own WhatsApp support group with us PT's day to day πŸ˜πŸ€“

Full Training programmes to follow & Live workouts via Zoom πŸ’ͺπŸΌβœ…

Full Nutrition planning πŸ”πŸ₯—

Guaranteed Results πŸŽ―βœ…

Start your year correctly with a team you can trust, check our reviews and before & afters page online πŸ’ͺ🏼πŸ”₯πŸ’š Sign up below πŸ‘‡

https://www.prmltraining.com/onlineprogrammes

7 years of Coaching clients to get the best Results around and now we've dropped our new online programmes for 2022! πŸ’₯ For the price of two β˜•οΈs out per week, change your body and mind this new year πŸ”₯

They come with their own App, alongside our very own WhatsApp support group with us PT's day to day πŸ˜πŸ€“

Full Training programmes to follow & Live workouts via Zoom πŸ’ͺπŸΌβœ…

Full Nutrition planning πŸ”πŸ₯—

Guaranteed Results πŸŽ―βœ…

Start your year correctly with a team you can trust, check our reviews and before & afters page online πŸ’ͺ🏼πŸ”₯πŸ’š Sign up below πŸ‘‡

https://www.prmltraining.com/onlineprogrammes

31/12/2021

Aaaaand we are done. The final preparations for 2022 have been done. The apps will be revamped, we have planned all classes for January to be our best yet, the new online programmes go live on Sunday at 8pm πŸ‘€ If you want to get in shape in 2022, look no further. We are ready, are you? πŸ’ͺ🏼πŸ”₯βœ…

Aaaaand we are done. The final preparations for 2022 have been done. The apps will be revamped, we have planned all classes for January to be our best yet, the new online programmes go live on Sunday at 8pm πŸ‘€ If you want to get in shape in 2022, look no further. We are ready, are you? πŸ’ͺ🏼πŸ”₯βœ…

28/12/2021

Want to make a serious change this New Year?
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Look no further. Join us and be coached by the best to a new you in 2022. We have everything from Private 1-1 Personal Training to flab2lean Group PT memberships and Primal Male coaching memberships. Join the movement.
.
Team Primal πŸ’ͺ🏼πŸ”₯βœ…

Want to make a serious change this New Year?
.
Look no further. Join us and be coached by the best to a new you in 2022. We have everything from Private 1-1 Personal Training to flab2lean Group PT memberships and Primal Male coaching memberships. Join the movement.
.
Team Primal πŸ’ͺ🏼πŸ”₯βœ…

28/12/2021

Post Xmas Bootcamp vibes 😎✌️ Well done to everyone who trained this morning, this week is our preparation week for 2022 πŸ’«

Post Xmas Bootcamp vibes 😎✌️ Well done to everyone who trained this morning, this week is our preparation week for 2022 πŸ’«

23/12/2021

Beer pong πŸ“ and Bootcamps πŸ»πŸ˜‚ Well done everyone so far this week! We hope you're having as much fun as we are πŸ’ͺπŸΌπŸ’š

Beer pong πŸ“ and Bootcamps πŸ»πŸ˜‚ Well done everyone so far this week! We hope you're having as much fun as we are πŸ’ͺπŸΌπŸ’š

22/12/2021

What's involved in our Primal Male coaching programme you ask? Well you get Stronger, Fitter, Leaner and well and truly more in touch with your feminine side after a big session. Join the club πŸ˜‚πŸ˜‰πŸ’ͺ🏼

What's involved in our Primal Male coaching programme you ask? Well you get Stronger, Fitter, Leaner and well and truly more in touch with your feminine side after a big session. Join the club πŸ˜‚πŸ˜‰πŸ’ͺ🏼

20/12/2021

Team Huddersfield and their secret Santa πŸŽ…πŸ»πŸ˜†πŸ’ͺ🏼 Cheers for a great turnout yesterday team πŸ™ŒπŸ”₯

Team Huddersfield and their secret Santa πŸŽ…πŸ»πŸ˜†πŸ’ͺ🏼 Cheers for a great turnout yesterday team πŸ™ŒπŸ”₯

19/12/2021

Our Primal Training Male Coaching is something we started a few months ago and has been a great success. Marrying small group Personal training with the main elements we know to improve Strength, fitness and overall mental and physical health. πŸ’ͺ🏼πŸ”₯
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We have designed a programme which is a hybrid of functional fitness, bodybuilding, endurance training and strength and conditioning. Making sessions fun, ever changing and clear to see your progression as each month progresses πŸš€ Join the team and message the page to start in January βœ…

19/12/2021

Sunday club circuits this morning πŸ’ͺπŸΌπŸ’š Gearing our clients up for another huge week! πŸ”₯

Sunday club circuits this morning πŸ’ͺπŸΌπŸ’š Gearing our clients up for another huge week! πŸ”₯

19/12/2021

Well @axelfoulds, it's been a hell of a ride. Over the last 5 years we have worked together, we've seen it all! πŸ˜‚ Even right at the very start Axel helped us build the brand and was our first team member besides Paul & Dave. A massive thank you mate for all of the laughs, funny sessions and bonds you've created here at Primal through just being you. Thanks for everything, Team Primal πŸ’ͺπŸΌπŸ‘ŠπŸ’š

Well @axelfoulds, it's been a hell of a ride. Over the last 5 years we have worked together, we've seen it all! πŸ˜‚ Even right at the very start Axel helped us build the brand and was our first team member besides Paul & Dave. A massive thank you mate for all of the laughs, funny sessions and bonds you've created here at Primal through just being you. Thanks for everything, Team Primal πŸ’ͺπŸΌπŸ‘ŠπŸ’š

17/12/2021

Update from Team Primal πŸ’ͺπŸΌπŸ’š
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Newbies - In the NY we have our January courses starting, we will be in contact with everyone the week it starts to set up your WhatsApp support group - Super excited to meet you all πŸ₯³πŸ€ͺ
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Online Programmes - Our brand new Primal Training & Flab2lean online programmes launch next week also, allowing people up and down the country and even abroad to train with us, we try to revamp these yearly to keep it fresh and this time we've added even more structure and fun elements! This is definitely the best one yet. πŸš€πŸŒ
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Halifax & Huddersfield Members - Last but not least our loyal Primal family. We have our annual KUTA ( Kick up the A$$ ) starting in jan giving our guys the structure and accountability needed in the new year πŸ’ͺπŸΌπŸ’š

Update from Team Primal πŸ’ͺπŸΌπŸ’š
.
Newbies - In the NY we have our January courses starting, we will be in contact with everyone the week it starts to set up your WhatsApp support group - Super excited to meet you all πŸ₯³πŸ€ͺ
.
Online Programmes - Our brand new Primal Training & Flab2lean online programmes launch next week also, allowing people up and down the country and even abroad to train with us, we try to revamp these yearly to keep it fresh and this time we've added even more structure and fun elements! This is definitely the best one yet. πŸš€πŸŒ
.
Halifax & Huddersfield Members - Last but not least our loyal Primal family. We have our annual KUTA ( Kick up the A$$ ) starting in jan giving our guys the structure and accountability needed in the new year πŸ’ͺπŸΌπŸ’š

15/12/2021

The Universal two word get out of jail free card up and down the country to use if your PT spots you : On the lash, shopping for cr#p, eating enough for the family, not at the gym and the list goes on - "It's Christmas" πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

No, no it's not. It's December 15th get to the gym ya lazy sh#ts 🀣

See you all today πŸ’ͺπŸΌπŸ˜ŽπŸŽ„

15/12/2021

πŸ˜‚ @jess_brearley - Looking forward to seeing you all today! Let's GO πŸ’ͺ🏼πŸ”₯πŸ’š

13/12/2021

Connect four meets Christmas Bootcamp for tonight's session πŸ˜‰πŸ’ͺ🏼πŸ”₯

Connect four meets Christmas Bootcamp for tonight's session πŸ˜‰πŸ’ͺ🏼πŸ”₯

12/12/2021

Over a stone down for @garnett1984 on our male coaching plan, juggling a busy business and dad life he's doing a brilliant job as are the rest of the team πŸ’ͺ🏼πŸ”₯πŸ™Œ

Over a stone down for @garnett1984 on our male coaching plan, juggling a busy business and dad life he's doing a brilliant job as are the rest of the team πŸ’ͺ🏼πŸ”₯πŸ™Œ

10/12/2021

48 hours to join us before we shut the doors for Christmas and the New year πŸ’ͺπŸΌπŸ€“ - DM the page or contact a coach to join βœ…

48 hours to join us before we shut the doors for Christmas and the New year πŸ’ͺπŸΌπŸ€“ - DM the page or contact a coach to join βœ…

09/12/2021

Hi guys! Just a quick reminder this Saturday at 10:30am we are hosting a Free taster session for everyone wanting to try Primal, tag someone who may be interested in this and we will see you at the HQ πŸ’ͺ🏼πŸ₯³

Where πŸ—Ί - Shaw lodge mills HX3 9ET

What to bring? πŸ’¦ - Just gym kit and water!

What to expect? πŸ€” - 30 Mins of training on a famous Primal Bootcamp followed by nutritional guidance and talking about how we get our Results via our Programmes 🎯

09/12/2021

Is it a bird? is it a plane? No it's Dave working his magic on our January 2022 Kick up the A$$ challenge for our members πŸ˜‰ This one is going off! πŸš€πŸ’ͺ🏼

Is it a bird? is it a plane? No it's Dave working his magic on our January 2022 Kick up the A$$ challenge for our members πŸ˜‰ This one is going off! πŸš€πŸ’ͺ🏼

08/12/2021

Our Primal taster day is here this Saturday at 10:30am! We will be holding the event at our HQ it's totally free and we will be training everyone for 30 minutes through one of our famous Bootcamp sessions and then going over all things Nutrition, goal setting and how our programmes are ran πŸ’ͺ🏼πŸ”₯ If you'd like to be involved drop us a message and we can get you onto the register 😊

Our Primal taster day is here this Saturday at 10:30am! We will be holding the event at our HQ it's totally free and we will be training everyone for 30 minutes through one of our famous Bootcamp sessions and then going over all things Nutrition, goal setting and how our programmes are ran πŸ’ͺ🏼πŸ”₯ If you'd like to be involved drop us a message and we can get you onto the register 😊

08/12/2021

Time out πŸ’†πŸΌβ€β™€οΈ- Do you take it? If not, it's something we would highly recommend. Over the last 7 years we have had many many clients come to us at the start of their fitness journey anxious, depressed ( not accounting for those with a chemical imbalance ) and overall unhappy. After training and creating social circles outside of work and family, the results from a mental well-being standpoint have been amazing. So we dug a little deeper, did you know that the prevalence of stress being related to doctors visits and illnesses is between 60-80% based on recent studies in the UK? If you feel stressed and know this sounds "a bit like me" then maybe it's time to MAKE time to take time out and declutter your mind. It may not be through fitness, but something outside of family amd work is needed πŸ’ͺπŸΌπŸ’š

Time out πŸ’†πŸΌβ€β™€οΈ- Do you take it? If not, it's something we would highly recommend. Over the last 7 years we have had many many clients come to us at the start of their fitness journey anxious, depressed ( not accounting for those with a chemical imbalance ) and overall unhappy. After training and creating social circles outside of work and family, the results from a mental well-being standpoint have been amazing. So we dug a little deeper, did you know that the prevalence of stress being related to doctors visits and illnesses is between 60-80% based on recent studies in the UK? If you feel stressed and know this sounds "a bit like me" then maybe it's time to MAKE time to take time out and declutter your mind. It may not be through fitness, but something outside of family amd work is needed πŸ’ͺπŸΌπŸ’š

07/12/2021

Getting back to everyone who has messaged about our Sunday Joining deadline shortly πŸ€“πŸ’ͺ🏼 Excited to meet you all! πŸ™ŒπŸ’š

Getting back to everyone who has messaged about our Sunday Joining deadline shortly πŸ€“πŸ’ͺ🏼 Excited to meet you all! πŸ™ŒπŸ’š

07/12/2021

Over 150 5 🌟 reviews across Facebook and Instagram - Join the team πŸ’ͺ🏼πŸ”₯πŸ’š

Over 150 5 🌟 reviews across Facebook and Instagram - Join the team πŸ’ͺ🏼πŸ”₯πŸ’š

06/12/2021

πŸš¨πŸš€ Primal update πŸš€πŸš¨ - Hi everyone please watch this video. This keeps it fair and what it's meant to be, private and client focused πŸ’ͺπŸΌπŸ’š If you'd like to start your journey with us in December or January you'll have to contact us to get signed up before this coming Sunday.
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We are having to stop recruiting for January flab2lean 8 week courses and Flab2lean members as of Sunday 12th just to keep our quality over quantity. πŸ’ͺ🏼 Thanks for everyone's loyalty over the years especially this year after the pandemic, it's been amazing and we are forever grateful, it's because of you guys we are in this position πŸ™Œ. Thanks! - Team Primal ( Yes we know there's a dog 🐢 in the shot, nothing is ever straight forward here πŸ˜‚. )

06/12/2021

2 things are true in the Primal studio this morning, 1: There are some sore heads πŸ₯΄πŸ₯‚ 2: We've got 4 weeks until our new courses start πŸ₯³πŸ’ͺ🏼

2 things are true in the Primal studio this morning, 1: There are some sore heads πŸ₯΄πŸ₯‚ 2: We've got 4 weeks until our new courses start πŸ₯³πŸ’ͺ🏼

05/12/2021

Thank you to everyone who attended our Christmas do, we f#%kin' love you all πŸŽ‰πŸ’šπŸ₯‚

Thank you to everyone who attended our Christmas do, we f#%kin' love you all πŸŽ‰πŸ’šπŸ₯‚

03/12/2021

Friday Debate club : You get one meal from your childhood for your tea tonight, what is it!? πŸ˜‹

This was Paul's send in to the staff chat πŸ˜‚πŸ˜‚πŸ€£

Friday Debate club : You get one meal from your childhood for your tea tonight, what is it!? πŸ˜‹

This was Paul's send in to the staff chat πŸ˜‚πŸ˜‚πŸ€£

03/12/2021

Our Christmas Do is 1 day away πŸ˜‚πŸ₯³ The lad's are giddy already πŸ™ƒπŸ₯‚πŸ»

Our Christmas Do is 1 day away πŸ˜‚πŸ₯³ The lad's are giddy already πŸ™ƒπŸ₯‚πŸ»

02/12/2021

Our Annual Taster day is here! The Primal Pop up is covering all things Training, Nutrition and our Programmes and how they work! πŸ’ͺ🏼πŸ”₯ Click the link to grab a free space, we are only offering 20 as usual so be fast πŸ’¨ - https://www.prmltraining.com/free-trial

02/12/2021

Just two Christmas vouchers left here at Primal for our 8 Week course starting this January πŸŽ…πŸ»πŸ’ͺπŸΌπŸŽ„

Oi oi, The Big Lad's been πŸŽ…πŸ»πŸ˜‰ Our Annual PRIMAL Gift vouchers for our 8 week courses this January are now here and ready to purchase 🎟πŸ’ͺπŸΌπŸ’š - Last year we did 12 but this year we are just doing 5 guys. Message us to buy for Christmas πŸŽ„ ( All tickets come gift wrapped ).

02/12/2021

Quote of the day 🧠 "Step out of the mentality that says "I don't know how to do it" or "I can't do it" and switch to one that says "I'm going to find a way to do it." Always focus on finding solutions, not problems. Challenge yourself and the more often you find solutions and don't focus on problems, the easier it is to do in the future!" - Long story short, make time for that you know you should do, not excuses πŸ’ͺπŸΌπŸ™ŒπŸ’š#MentalHealth

Quote of the day 🧠 "Step out of the mentality that says "I don't know how to do it" or "I can't do it" and switch to one that says "I'm going to find a way to do it." Always focus on finding solutions, not problems. Challenge yourself and the more often you find solutions and don't focus on problems, the easier it is to do in the future!" - Long story short, make time for that you know you should do, not excuses πŸ’ͺπŸΌπŸ™ŒπŸ’š#MentalHealth

01/12/2021

Training, work, banter, open gym the lot. Some week it's been so far πŸ’ͺπŸΌπŸ™Œ well done to everyone who's trained on or offline πŸ’š

01/12/2021

The only thing Jess does better than keeping everyone organised... Netball πŸ˜‚πŸ˜‚ #shot

30/11/2021

Sometimes organised at work, sometimes we have a laugh, but always hungry πŸ˜‚πŸ· Tuesday is slowly becoming team breakky day 🍳 Happy Tuesday team πŸ”₯

Sometimes organised at work, sometimes we have a laugh, but always hungry πŸ˜‚πŸ· Tuesday is slowly becoming team breakky day 🍳 Happy Tuesday team πŸ”₯

30/11/2021

Our Mick have a belting testimonial today πŸ’ͺ🏼 Here's what he had to say πŸ™ŒπŸ’š "Two years ago my better half urged me to join Primal Training as i had been going to a high street gym for two years with no real results. I never expected such a change in my fitness, weight and wellbeing. Im now at my lightest weight and for a 55 year old to feel so great is testament to the guys at Primal. If you are thinking of a new you in the new year I can’t recommend Primal Training enough."

Our Mick have a belting testimonial today πŸ’ͺ🏼 Here's what he had to say πŸ™ŒπŸ’š "Two years ago my better half urged me to join Primal Training as i had been going to a high street gym for two years with no real results. I never expected such a change in my fitness, weight and wellbeing. Im now at my lightest weight and for a 55 year old to feel so great is testament to the guys at Primal. If you are thinking of a new you in the new year I can’t recommend Primal Training enough."

29/11/2021

5 weeks left until we are going to meet our new clients here at Primal for their 8 week courses πŸ’ͺ🏼 Grab one of our final spaces today πŸ”₯ https://www.prmltraining.com/flab2leancourses

5 weeks left until we are going to meet our new clients here at Primal for their 8 week courses πŸ’ͺ🏼 Grab one of our final spaces today πŸ”₯ https://www.prmltraining.com/flab2leancourses

Videos (show all)

Location

Telephone

Address


Primal Studios - Shaw Lodge Mills
Halifax
HX3 9ET
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