Gymophobics Harrogate - A Gym For Women

Call Directions Website

Gymophobics Harrogate - A Gym For Women Gymophobics is a unique gym for all women who may feel intimidated by conventional gyms. Arrange a free guest visit today! Gymophobics however is different.

We provide a safe, non judgemental, supportive space for all women who want to take back control of their physical health. If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices. Most of all however, you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.

Just a reminder, we have a Power Plate at Harrogate Gymophobics.  Stimulates and improves bone mineral density, enhances...
12/10/2026

Just a reminder, we have a Power Plate at Harrogate Gymophobics. Stimulates and improves bone mineral density, enhances balance and stability to prevent falls. In a comfortable ladies-only environment. Come along and have a free guest visit. CLICK www.gymophobics.co.uk/gym/harrogate

A little reminder from us this Breast Cancer Awareness Month 💗If you're aged 50 to 71, the NHS will invite you for breas...
12/10/2026

A little reminder from us this Breast Cancer Awareness Month 💗

If you're aged 50 to 71, the NHS will invite you for breast screening (a mammogram) every 3 years. It only takes a few minutes, and it's one of the kindest things you can do for yourself.

We know appointments like this can feel a bit daunting, and that's completely okay. It's normal to feel nervous. The staff are there to look after you, and you're welcome to ask questions or let them know how you're feeling.

Missed your invite, moved house or not sure when you're due? Just get in touch with your local breast screening service or your GP and they'll help you get booked in.

And if you're over 71, you can still ask for a screening every 3 years by contacting your local service yourself.

If you ever notice a change, please don't wait for your screening. Just book in with your GP, who will be happy to check things over.

Taking care of yourself comes in all shapes and sizes 💕

What song gets you in the workout mood? Tag a friend who would love your workout playlist👇
09/10/2026

What song gets you in the workout mood? Tag a friend who would love your workout playlist👇

Is 30 minutes actually enough to see results?Short answer: yes✨We know that walking into a gym can feel like a lot, and ...
07/10/2026

Is 30 minutes actually enough to see results?

Short answer: yes✨

We know that walking into a gym can feel like a lot, and the idea of spending hours there even more so. That's exactly why our 30-minute circuit cuts out everything you don't need, like waiting around, guessing what to do next, or wandering between machines. Here is how:

🩷You keep moving. You go from machine to machine on a set timing, with no long gaps in between. Your heart rate stays up, so your heart gets a workout too.

🩷You work your whole body, every time. Our circuit takes you through every major muscle group, so no area gets left out.

🩷It's kind to your joints. Low impact means less soreness the next day, which makes it much easier to keep coming back.

🩷Strength work does more than you think. Resistance training helps protect your muscle as you lose weight, so more of what you lose comes from fat. Hello, feeling stronger.

🩷It fits into real life. Half an hour is a lot easier to find than two, and the routine you actually stick to will always beat the perfect one you don't.

Pair it with sensible eating and a bit more movement in your day, and you've got a routine that supports a healthier lifestyle and your weight-loss goals.✨

05/10/2026
05/10/2026

What makes Gymophobics so special? 💗

Yes, we're ladies only. Yes, our circuit takes just 30 minutes. But the real magic? Our incredible instructors.

Every one of our instructors is trained specifically on our circuit, so they know exactly how to help you get the most out of every session. You'll never be far from one during your workout, whether you want a hand with a machine, a tip on your form, or just a bit of encouragement.

And it doesn't stop there. If you ever have worries or something on your mind, they're always ready to listen and have a chat. Because here, you're never just a member. You're part of our family 💕

Come and meet the team who'll be cheering you on every step of the way.

This is the last 4 years of Macmillan. We had a great day last Friday when we hosted this years Macmillian.  Great fun, ...
02/10/2026

This is the last 4 years of Macmillan. We had a great day last Friday when we hosted this years Macmillian. Great fun, cakes in the gym!! Such a good cause it has to be done... We would love to offer a free guest visit, click the link www.gymophobics.co.uk/gym/harrogate

Looking for a gym where you can relax, squeeze in a workout without it taking over your day, and maybe even make a few f...
02/10/2026

Looking for a gym where you can relax, squeeze in a workout without it taking over your day, and maybe even make a few friends along the way? 💕

At Gymophobics it's women only, so you can just come in and be yourself.

Tracey from Gymophobics Darwen says it better than we ever could:

"After my first session I felt like I'd had a massage, very relaxed and looking forward to my next visit. I'd say, give it a go! You will love it. Lovely friendly relaxing atmosphere with very knowledgeable staff always at hand to help. If you don't want to spend all day in the gym but get maximum results then this is for you. 30 mins, perfect for busy mums."

Thank you Tracey, we love having you! 🥰

Comment below if you would like to know more about Gymophobics✨

Address

1 King Edwards Drive
Harrogate
HG14HA

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 1pm
Sunday 8:30am - 12:30pm

Telephone

+441423536102

Alerts

Be the first to know and let us send you an email when Gymophobics Harrogate - A Gym For Women posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share