Shred code coaches link up đź”—
A fully sent push session
Came out of there leaving nothing on the table
No other goal than to push to failure, every set
4 PB’s today shows exactly what we were aiming for
A good chat around business, life & the shred code which starts on Monday 🔥
Been a while since I shared any training footage so enjoy this!
Sam Sutton - Online Coach
🧍‍♂️ The “busy” male results focused coach / Helps you create a winning mindset & lose 20kg +
04/09/2026
52 weeks and life changed 🤝
Now about to be embark on a photoshoot
When Elliot first stepped into working with me
It was to simply find the missing piece of the puzzle
He knew what to do to an old extent
He was going to the gym
He thought he had it figured out
It wasn’t until I opened his eyes to seeing what was truly possible he realised he was way off
His standards are now 10x better
A photoshoot now is about to push him even further out of him comfort zone
And this is where growth will occur
He’s gone from being the who messed up every weekend to now taking all 7 days with care
He’s gone from being the man who used excuses to now overcoming hurdles when they arise
Every man can make the change
You just need someone in your corner to take you there
DM “TRANSFORM” to be the next person to do exactly like that Elliot has
03/09/2026
1 DAY LEFT ⚠️
Tomorrow, doors close.
Your opportunity will be gone until next year
And all you’ll do is spend the rest of the year wishing you got involved
That you invested into yourself the price of one night out
Or that daily monster you get
Instead you could be ahead of the pack
Already on the way to looking your best for next summer
Because believe me, that works starts now
“Now isn’t the rig.. “
Let me stop you there
You’ve just had a summer full of booze and bbq’s
The World Cup was on
Holidays to relax and unwind
So tell me…
Coming into September now, when on earth is the right time?
Because summer is nearly gone
Those socials will die down
You’re only going to spend your winter months doing f**k all anyway
So why not utilise that time to actual make a change
We start on 7th September
Comment “SS2” below or drop me a message!
Make your move 🤝
Week 21 - off season 🔋
86.0kg this morning
Things are moving well
Movement assessment has been done
Stripping things back to foundations
Building from the ground up
Ongoing back issues, along with noticable limitations in my mobility
“A stiff bodybuilder” some may say
This isn’t an area I want to be put in
So the work starts now to build that capacity up
20 mins daily of movement in alongside training
Hinge movements / unilateral pull movements are being lowered to help with this
Overall happy with the build and condition still being held
Onwards we go 🔥
There’s a difference
Between the work you THINK you put in
VS
The work you actually put in
You’ll always be your worst enemy
You can also be your biggest critic
But I’ll tell you now
You’ll always lie and deviate from the work you put in
You’ll never own up to the average input you do
So what do you expect a very good output?
SS Sustain training workshop 🤝
Always good to get some of the team together
Building more..
A brand
A community
Something that the lads feel a part of
Full video coming on YouTube this upcoming week
30/08/2026
Another country added to the list âś…
28/08/2026
SPACES ARE LIVE ⚠️
20 available on the early bird of ÂŁ99
These will go
There is your warning
Once they’re gone, they’re gone
Then you’ll have to pay £149
8 weeks of coaching
Two coaches who have walked the walk
Proved time and time again to get a result
You’d be silly to miss out
Head to link in my bio or drop me a message
Click here to claim your Sponsored Listing.
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Lincoln