Breath & Being Yoga

I've been giving myself some much needed time and space to integrate from some deep dive experiences I've been undergoing back in March and at the end of December 2025 working with plant medicine teachers. This time to integrate is essential when undergo such powerful life changing experiences. Patience, courage and intention on daily basis are necessary. Asking for support when you need it is also important. Sharing from latest email newsletter

✨️5 5 Portal I want to offer you a nurturing space to tune in and align with the energy of freedom, creativity and change.
As a high frequency gateway the energy of the 55 portal activates themes of freedom, transformation and embracing life shifts.

This uplifting session is designed to support you to welcome change with a sense of fun, possibility, and ease.

When: Tuesday 5th May 6:15pm (UK) Online
Duration approx 80 minutes
Join live or access recording after
The session will include:
⭕️Breathwork + Pranayama
⭕️Kriya Yoga
⭕️Guided Meditation
⭕️Heart Coherence
⭕️Self reflection
⭕️Relaxation
Booking essential
Ticket link - https://dandelion.events/e/x2g5e
FB event - https://fb.me/e/5NRnU3Wdj

No suitable for the 1st or 3rd trimester of pregnancy.
No previous experiences necessary.
Thalbir

Maghull family- I'm looking at running a Weds evening course 6pm to 7pm for about 5 weeks with themes around mental wellness, nervous system regulation and heart coherence will include yoga kriyas, breathwork, meditation, sound healing + relaxation. Location Maghull. Starting in May. If it's something you'd be interested to join please do let me know.
Thanks Tal 🙏🏽🤍😇🪽
Breath & Being Yoga

💥Rise of the Brave
- 4 x Sessions + Support
- Subconscious Reprogramming
- Voice and Heart Activations
- Align with your Truth
- Be Authentic
- Free yourself from the past
- Embrac3 your power
- Subtle body reset

✨️No more hiding
✨️No more excuses

💥The world needs what you have to share

‼️Our Time is Now

Available online + in person

It is time
What are you waiting for?
This is your sign 💯
Message for info
Thalbir 🙏🏽😇🪽

Expect The Unexpected that's the theme for today March 31st. We have some powerful astrological placements occurring with the Moon forming a perfect trine to Uranus. This can help us with endings, completions, letting go. It may also support us get back on track, trust our intuition and be open to: new opportunities, clear communication, trusting our instincts, synchronicities and more.
Decluttering is an intentional way of letting go + making space for the new. Latest email newsletter.