The Perth Fitness Camp - Scotland

A massive well done to some of the Perth Fitness Camp crew who were out taking on events this weekend 👏

Whether it’s a 5k, obstacle race, Hyrox, charity challenge or simply doing something that would have felt impossible a few years ago…

That’s what it’s all about.

Not perfection.
Not six packs.
Not trying to be the fittest person in the room.

Just ordinary people building the confidence, fitness and mindset to challenge themselves and do things they never thought they could.

As a coach, seeing people step outside their comfort zone and achieve things they once doubted is one of the best parts of the job 👊

Well done team. Proud of you all.

JB

Neil Gus Michael 👏👏👏

Good luck to team PFC’s Gus and Neil today at Spartan.

Neil is taking on all 3 races today and Gus is tangling with the 10k Spartan super

When it comes to the spear throw, just imagine it’s me telling you you’ve got another 30 burpees to go. You won’t miss 😆

Have a good run out there 🤜🤛

Looking forward to seeing how you get on.

JB

UNSTOPPABLE6 💪

6 weeks.
Fridays.
6:15am - 7am

For full on fitness shenanigans with…

Slam balls.
Battle ropes.
Kettlebells.
TRX.
Sandbags.
Tyre flips (because why not suffer properly).

This is small group training.
Everyone putting in a shift

The next intake starts: 19th June

There are now just 3 places remaining.

You don’t need to be a Perth Fitness Camp member.

You just need to be ready to actually put the work in.

Drop me a message and I’ll get you the details.

Spaces cannot be reserved. First come first served.

JB

1 sleep until week 5 of our UNSTOPPABLE6 programme.

UNSTOPPABLE6 is early Friday mornings, fresh air and a team of like-minded people who turn up, work hard and leave feeling better than when they arrived (least I think so 😬)

It's not about being the fittest in the group.

It's about becoming the best version of yourself.

6 weeks of structure, support and challenge to help you get fitter, stronger and more confident this summer.

Outdoor training
All fitness levels welcome

Great people, real results, no ego

You do not need to be a member of the Perth Fitness Camp to join.

Next intake starts 19th June

5 PLACES LEFT

Because this is a small group programme, places cannot be reserved. To secure your place PM me and I’ll send you the details and the sign up info to confirm your place.

“𝐈’𝐥𝐥 𝐬𝐭𝐚𝐫𝐭 𝐰𝐡𝐞𝐧…”

It’s probably the biggest lie we tell ourselves.

I’ll start when work calms down.
I’ll start after the holidays.
I’ll start when the kids go back to school.
I’ll start when I feel more confident.

The problem?

That magical moment rarely arrives.

After 20 years of coaching, I’ve learned something:

Most people don’t start because they’re confident.

They become confident because they started.

Every single intake, I see the same thing.

Someone turns up nervous.

Worried they’ll be the slowest.
Worried everyone will be fitter.
Worried they’ll look silly.

A few sessions later?

They’re chatting, laughing, working hard and wondering why they put it off for so long.

Confidence isn’t something you find before you begin.

It’s something you build by taking action.

So if you’ve been sitting on the fence thinking:

“I know I need to do something, but I’m just not ready yet…”

That’s normal.

Start anyway.

The first step is usually the hardest.

The next one gets easier.

And before long you’ll wonder why you waited.

👊 The Perth Fitness Camp is built for normal people.

Not fitness fanatics.
Not gym addicts.
Not people already in shape.

Just ordinary men and women looking to feel fitter, healthier and more confident.

Details in the comments.

JB 🤜🤛

One day you’ll do your last workout.

You won’t know it’s your last.

One day you’ll go for your last walk.

Pick up your kids for the last time.

Run around with your grandkids for the last time.

Most people spend more time planning their next holiday than they do protecting the body that has to carry them through the rest of their life.

Health isn’t everything.

Until it’s gone.

Worth thinking about at 9pm.

JB

📅 Next UNSTOPPABLE6 starts 19th June

✔️ 6-week small group programme (every Friday 6:15am for 6 weeks)
✔️ Outdoor training
✔️ Great team atmosphere
✔️ Suitable for all fitness levels

⚠️ Only 6 places remaining.

DM me with:

👉 I'M IN

and I'll send you the details

Places cannot be reserved.

JB