PureGym Reading Basingstoke Road

24/7 Gym with over 200 pieces of equipment and over 50 free classes. Flexible memberships and an e

Operating as usual

20/09/2024

♥️YOU ARE INVITED♥️

Join your managers here at PureGym Reading, Basingstoke Road for a walk!

Chloe and Laura will be going on a walk around the local area to get their steps in and you are invited to join⭐

When? Friday 27th September
Where? PureGym Reading, Basingstoke Road
Time? 12pm

All you have to do is drop us a DM if you are coming! It's a great opportunity for you to meet your managers, get some steps in and have a bit of fun!

See you there💪🏼

05/08/2024

Exercise of the week!

Squats!

Squats are a great compound movement if you are looking to tone up or improve general fitness. The main muscles used are glutes, hamstrings and quads. Here are some tips when performing a squat:

1. Keep your eyeline forward (do not look up)
2. Imagine you are pushing the floor away as you come back up and keep your heels on the floor at all times
3. Relax your shoulders to avoid rounding the top of your back

Give this one a go and let us know your thoughts!

01/08/2024

Class of the week - SWEAT 30

Have you tried our SWEAT 30 class yet? It is a quick 30 minute full body blast made to challenge you! The exercises and work/rest periods vary from class to class but the intensity always challenges you to give your best that day!

Book on this week and get ready to SWEAT

31/07/2024

We are hiring and we want to hear from you!

We offer unrivalled business support, online and in person courses and you can keep 100% of your client earnings!🤩

Drop us a DM or pop into club to find out more details.

27/07/2024

Friendship day gym challenge!

Grab a partner for this one running all day Tuesday 30th July.

How many press up high fives can you and your buddy do?

Come and give it a go see who can top our leader board




26/07/2024

Meet the PT!

Meet Laura she has recently been promoted to Assistant manager so you will see her around the club a lot more! Laura is still running her PT business alongside this and specialises in helping women build confidence in the gym, strength training, weight loss and working on growing muscle.

Drop her an email or DM

24/07/2024

Come and join Chloe and Laura on Tuesday the 30th July for a buddy Circuit class to mark national friendship day!

Bring your buddy along and join in on this 45 minute partner workout session!

Tag your bestie below ♥️♥️


23/07/2024

Exercise of the week!

Reverse lunges. Reverse lunges are great for building single leg strength, help with balance and hit the Glutes and hamstrings, here's our top tips

1. Start with a ligher weight to get your balance and form perfected before trying to go too heavy
2. Try and go back with the same distance each rep
3. Hinge forward at the hips slightly as you step back to get more Glute engagement.
4. Don't be scared to take a small rest in between legs to get the most benefit from your set.
5. Always start on your weaker leg first so you can match the reps on your stronger side.

Have fun!




22/07/2024

Meet the PT!

Vlad has joined our team after years of online coaching. He specialises in sports specific training and rehabilitation.
See him on the gym floor or in classes.

15/07/2024

Join us in club on the 17th July for our World Emoji day gym challenge!

Simply pick on from the board and see what challenge is behind it 😁

Ask a member of the team in club on Wednesday



15/07/2024

💥New PT Alert 💥

Meet Anita, our newest member of the team.

Anita specialises in Weight training, weight loss, body re-composition and nutrition!

She has 8 years of gym experience and even competed in a bikini competition herself!

Come and say hi next time you are in club 😁

08/07/2024

Exercise of the week!

Bench press, a great compound movement in your chest routine.

Top tips
1. Bar is eye level when you are on the bench
2. Holding position slightly wider than shoulders
3. Engage shoulder blades as the bar comes down ready to push back up
4. Feet planted into the floor for a stronger drive

Give these a try next push day


08/07/2024

In celebration of Thank you day we would just like to say a huge THANKS to all our members.

We love each and every one of you and it is a pleasure to have you in all classes, workshops and chats around the gym! Basingstoke Road wouldn't be the same without you all! ❤️

02/07/2024

Meet the PT!

GET FIT WITH BK!

Do you want to change your body and essentially transform your life, gaining total confidence and self-esteem?

BK will help you with that!

BK specialises in helping men and women lose weight, gain muscle, improve their overall body composition as well as general health and well being. BK's goal goes beyond his clients looking their best but also making sure they achieve their full potential in terms of success, attitude, motivation and lifestyle.

01/07/2024

Exercise of the week!

Romanian Deadlift (RDL)

RDL's are a staple leg day exercise and you can find out doing them in most of our studio classes.

If you are looking to build strength in your Glutes and hamstrings these are for you.

Our top tips
1. Soft knees
2. Tuck your chin in
3. Hinge backwards through the hips (rather than an up and down motion)





28/06/2024

We are looking for Level 3 Personal Trainers to join our growing team!

With a competitive rent offer, unrivalled business support, and your first month rent free, there has never been a better time to join us.

Separately, you will also take on a part time-time 12 hour employed role as a Fitness Coach, giving you regular weekly working hours and allowing you to build your experience in fitness.

if you are interested, please drop us a DM to find out more, or Facebook or visit our website, Puregym.com/careers 😊

26/06/2024

🏋🏻Member announcement 🏋🏻

Polite reminder to all our members please return your weights to their home after use.

This includes plates, resistance bands, steps, mats, dumbbells and functional kit.

It helps keep our gym safe, tidy and accessible for everyone.

24/06/2024

Class bingo is back for July!

For every 3 classes you attend you will get a raffle ticket which will be drawn out at the end of July. 3 prizes up for grabs 😁better yet you can get unlimited raffle tickets if you keep getting your class sheet signed by your instructor 🎉

Starts 1st July see a member of staff for more details.

Tag your class buddies below and share the news 🔈

Want your business to be the top-listed Gym/sports Facility in Reading?

Click here to claim your Sponsored Listing.

Videos (show all)

Exercise of the week!Squats!Squats are a great compound movement if you are looking to tone up or improve general fitnes...
Class of the week - SWEAT 30Have you tried our SWEAT 30 class yet? It is a quick 30 minute full body blast made to chall...
Friendship day gym challenge!Grab a partner for this one running all day Tuesday 30th July. How many press up high fives...
Buddy circuit class
Exercise of the week!Reverse lunges. Reverse lunges are great for building single leg strength, help with balance and hi...
Exercise of the week!Bench press, a great compound movement in your chest routine. Top tips1. Bar is eye level when you ...
Exercise of the week!Romanian Deadlift (RDL)RDL's are a staple leg day exercise and you can find out doing them in most ...
Happy International Women’s Day! 🌟At PureGym, we're proud to honour the phenomenal women in our community who motivate a...
PT Open Week
Step
Have you tried a sweat, strength or Bootcamp class?Have you ever wondered what exercises may appear in these classes?Her...
💪 Join Our Team - We're Hiring a Personal Trainer! 💪Are you passionate about fitness and helping others achieve their go...

Location

Address


PureGym 350 Basingstoke Road
Reading
RG20NT
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