GoPerform

GoPerform Academy pitch sessions are underway for the summer! ☀️

Click the link in our bio to find out more!

We have a new podcast episode with Jake! He is now into the final weeks of his Sports Therapy placement year from and in this episode with Jonny he reflects on how he has developed and grown in confidence throughout the year.

We will really miss him!

Go check it out by searching "GoPerform Podcast" wherever you get yours. Thanks for listening. 🎧

Wherever you train. Whatever your sport. Your programme should be built around you.

Our Remote Programme combines an in-depth consultation, performance testing, and individual coaching to build a programme around you and your sport, not a generic template. We structure workouts around your work and social life, and plan the programme to peak for competitions or events. We're always on hand to help through the training app that we use.

A highly competitive athlete, Becky, talks through her experience, alongside footage from one of our re-testing sessions. 

Whether you're chasing a PB, preparing for competition, or simply want to perform at your best, you'll get the same evidence-based coaching we deliver to athletes competing at the highest level.

Ready to see what you're capable of?

DM us REMOTE or visit the link in our bio to find out more.

Pro footballers Dan & Tom have had a good week of late stage rehab including several pitch sessions. This morning they worked on contact & conditioning drills with Luke.

New Podcast Episode! 🎧🚨

Coaching Female Athletes with Tilly Waight.

Tilly is a Performance Coach at GoPerform. She has lots of experience working with & delivering training programmes for women & girls throughout every stage of life. In this discussion with Physio Sarah Holmes they discuss the impacts of puberty, peri-menopause, menopause and the importance of being in tune with your body throughout.

She highlights the importance of creating training environments that feel safe & supportive with each person's individual needs being catered for and where honest conversations can be had.

We hope you enjoy this conversation. You can download wherever you listen to your podcasts (or on Spotify) by searching "GoPerform Podcasts".

Teenagers & Gym | What every parent should know (Episode 33). Available now by searching "GoPerform Podcast" in all the usual places.

Expert coaches Stu & Jonny work through some of the key questions parents have around strength training & the gym in the context of the youth development model at GoPerform. It's a must listen!



Environment | Experience | Excellence