28/05/2025
On June 7th, we’re uniting all fitness levels for the DEKA Strong and Mile event! 🌈 It's a perfect opportunity to challenge yourself and meet new friends in the community. Don’t miss out on this inclusive experience—your fitness journey starts here! Sign up now! 🏃♂️
DEKA registration link:
https://uk.spartan.com/en/race/detail/9319/overview
08/05/2025
Ready to crush your fitness goals? Our inclusive classes cater to all abilities. Come see what we’re all about! 💥 https://www.theshredquarters.co.uk/twyford/
06/05/2025
Let’s make fitness fun together! Our supportive community is here to help you enjoy the journey. Start today! 🌟 https://www.theshredquarters.co.uk/twyford/
05/05/2025
🌟 Happy Monday, fitness fam! Let’s kick off the week with some positive energy! Remember, every workout counts, and consistency is key. Share your fitness goals with us, and let’s crush them together! 💪
03/05/2025
Happy weekend, fitness fam! 🌟 It’s time to unwind and recharge, but don’t forget to sneak in a workout or two! Join us for a class this weekend and feel the positivity flow. Your body and mind will thank you! 💪✨
03/05/2025
It's time to challenge yourself AND support a great cause! On Saturday, 17th May, we’re teaming up to reach the moon—384,400m together using 12 machines! 🚀 Your participation helps Age Concern Twyford & District, so bring your friends and let’s make a difference! Sign up today:
https://www.justgiving.com/page/the-shredquarters-twyford-gym-7?utm_medium=FR&utm_source=CL&utm_campaign=015&fbclid=IwY2xjawKC8RdleHRuA2FlbQIxMABicmlkETA1d3ZYZ1l0WXhtUHlrZnVsAR7kQ2L29b4IJc25-MEAcg-y7mikqUtnWss6Y3_jMzIHpSuvMZWynAttoN86tg_aem__KRtl43LBVkxefavP9vErA
04/02/2025
WORLD CANCER DAY - £2417 RAISED! 👏
We are proud to announce that on Saturday, a huge total of £2417 was raised for Breast Cancer Now and MacMillan Cancer Support during our fundraising challenge! 🙌
Well done to everyone that took part and THANK YOU to all that donated. This WILL make a difference to those needing support with fighting cancer 💙
29/01/2025
THE SHREDQUARTERS TWYFORD FIGHT CANCER THIS SATURDAY!
Just 2 days to go till the Cancer Fundraiser takes place in the gym to recognise World Cancer Day!
This is open to all (members and general public), please let us know if you wish to bring your friends/family to take part or spectate. We are fundraising for Breast Cancer Now and Macmillan Cancer Support
A big thanks to some of the local businesses below who are supporting the day with providing awesome gifts for the raffle which will take place on the day.
cake.time
menswear