Nuffield Health

10/10/2026

We would love more of our members to experience one of our group exercise classes. Especially whilst we have a few more days of disruption on the gym floor. Please take a look at our group exercise timetable to see what we have on offer and read some of our lovely member feedback on our posts.

https://www.nuffieldhealth.com/gyms/reading/timetable
If you take part in classes and want to share your feedback to other members, please help us by sharing your experience with a quick google review:

https://www.google.com/search...

Thank you 💪💪💪💪💪💪💪💪

09/10/2026

We would love more of our members to experience one of our group exercise classes. Especially whilst we have a few more days of disruption on the gym floor. Please take a look at our group exercise timetable to see what we have on offer and read some of our lovely member feedback on our posts.

https://www.nuffieldhealth.com/gyms/reading/timetable

If you take part in classes and want to share your feedback to other members, please help us by sharing your experience with a quick google review:

https://www.google.com/search?q=nuffield+health+reading&oq=nuffield+health+reading+&gs_lcrp=EgRlZGdlKgYIABBFGDkyBggAEEUYOTIGCAEQRRhAMgYIAhBFGEAyBggDEEUYPDIGCAQQRRg8MgYIBRBFGDwyCAgGEOkHGPxV0gEINTk4M2owajeoAgCwAgA&sourceid=chrome&ie=UTF-8&safe=active&ssui=on

Thank you 💪💪💪💪💪💪💪💪

09/10/2026

Our new favourite wall in the club 💚💚💚💚

02/10/2026

We are loving the new water fountains being installed 💚💚💚💚💚💚💚💚💚💚💚💚

02/10/2026

We booked some slots for our PT team to show you the new equipment. Please speak to one of the team or reception to book your space.

01/10/2026

How big does it look without the equipment and flooring?

16 more sleeps and we will have this area open again! 💚

30/09/2026

If you’re wondering how to use any of the new equipment please ask reception to book you in for a kickstart with one of our PT’s. We’d love to help you feel confident in your new space 💚

30/09/2026

Phase II - schedule

The area in red on the plan is where we are now working on and is closed off for members whilst we extract the kit within this space for the environmental work to start.

We will re-open this space on 17th October

The countdown in on…💚💚💚

29/09/2026

Phase II will be blocked off from tomorrow morning which includes the cardio and functional area!

Expect some disruption whilst the engineers extract our old kit 👍🏻

We will move a treadmill into the new area on a temporary basis and we have already moved a watt bike and rower across whilst we now work on this area.

Thank you so much for your time patience and lovely comments during the upgrade.

29/09/2026

Phase I is ready to open in the morning 💚💚💚💚

There is a few bits of snagging on some kit, mirrors to install and our new water fountains but we need to start phase II and give you some more space back 😊

You are going to be very happy 💚

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?