ROC-Fitness

Arborfield lace up 👟👊

ROCFitness Summer series 5km

ROCFitness will be hosting its first summer series 5km run club. Our mission is to get the community of Arborfield to come together and run! All levels of runners welcome down😃

Saturday June 27th 🗓️

Meet: ROCFitness gym, bridge farm, Arborfield.

Tag a friend below and join us on the 27th!

Autumn and winter series coming this year too! 🍂 🥶

We’re excited to announce Pilates is now available at ROC🔬

Meet Francesca, our new Pilates instructor, who’s joined the ROC coaching team and will be leading weekly classes.

We’re always looking for ways to improve, and Pilates is the perfect addition. It complements all our training and will help you move better, build strength, and recover smarter.

🗓 Every Sunday
⏰ 9am

Included in all memberships.

Enquire below ⬇️

Member testimonial🩶🔬

“Since joining ROCFitness in October 2025, I have managed to lose over 19kg and progress my strength and overall fitness massively.

Josh, April and Reece, alongside the whole ROC Community, are so supportive and encouraging - it’s truly become one of the highlights of my week, turning up and getting a sweat on.

It’s had such a positive impact on me, both mentally and physically and we’re only getting started! Big love to the whole ROC Family.”