Breathe Classical Pilates

At Breathe, we pride ourselves on all our teachers being highly qualified, friendly and accessible in their approach. Each teacher has a lot of experience teaching Classical Pilates and a passion for seeing their clients achieve results. 

Rosalie had an active childhood in South Africa; a major portion of which was spent in trees, developing a lifelong love of movement and strength. “I found Pilates, or maybe it found me, in 2007. At my very first session, the feeling of empowerment and well-being I felt was enough to convince me to learn more. I love the fact that Pilates is non-competitive, that it is able to challenge and reward every body and everybody without the need for judgement and criticism; that within the structured Classical format, there is enormous scope for an individualised programme, that clients leave a session feeling energised, healthier and radiant.”

Nina developed a passion for movement from a young age, which developed into a career as a personal trainer, yoga teacher, and Classical Pilates teacher. “Now seeing how my daughters learn to move and balance, It’s made me even more aware of the depth and skill of Josef Pilates work. I have always had a strong Yogic practice and have found this complements all I learn in Pilates also. With both practices I find balance in body and mind; I feel I can manage all that comes in my path using these methods.”

Helen was a professionally trained dancer and aerialist, in which she used Pilates to maintain her physically demanding routine. After suffering a rare allergic reaction and undergoing major open-heart surgery, Pilates was her route to recovery and rehabilitation. “It kept me positive and helped me rebuild my body. My experience as a professional aerialist, along with my own rehabilitation journey and keen interest in physiology influence my approach to Pilates. My goal is to help people get the most out of their body, whether they are training as an athlete or simply wishing to improve their overall physical wellbeing.”

Pilates helped Sam overcome repeated injuries obtained through martial arts. “I began to see Pilates as the foundation of all movement. By using the principles of control,

At Breathe, we offer the most authentic version of Pilates with the most extensive range of apparatus in Sheffield. In addition to the Pilates apparatus you’re likely to be more familiar with, such as the Reformer, Tower or Wunda Chair, we also have a range of smaller apparatus designed by Joseph Pilates that are brought into private sessions to target specific issues.

The Breath-a-ciser provides a resistance-based breathing exercise to achieve deep diaphragmatic breathing, improved oxygen exchange, and improved respiratory stamina.

The Foot Corrector builds strength in the foot and ankle to improve alignment, mobility, and lift fallen arches.

The Neck Stretcher is designed to elongate neck muscles, strengthen face muscles, and correct head posture.

Joseph Pilates designed these small portable pieces of kit to complement the exercises explored on the larger equipment. Whilst they target specific areas, they all require a surprising core workout!

Looking ahead to classes next week, we’ve got only one spot remaining in each of Monday’s classes. Tuesday and Wednesday fully booked except for our Beginners Reformer class on Tuesday morning.

Remember to use code SUMMER50 to get 50% off your first class!

Wishing you all a wonderful weekend!

We offer highly personalised private sessions and small-group classes, delivering authentic Classical Pilates the way it was designed to be taught. Our maximum class size is 5, so our highly trained teachers can give your body and your needs the support and challenge they deserve.

1-1 Sessions: The bedrock of Classical Pilates, these sessions are completely personalised to your body and fitness level. These sessions are perfect if you have specific health issues, are recovering from injury, or you just want more support to help meet your health and fitness goals.

Duet Sessions: These are perfect if you’d like the tailored support of a private session but are happy to share it with a friend, family member or training partner.

Full Studio Apparatus Classes: Every class is unique: the apparatus is chosen based on what class clients need on the day. Your teacher may incorporate the Reformer, Mat, Tower, Wunda Chair, barrels and other classical apparatus to create a balanced and progressive workout.

Wunda Chair Classes: The Wunda Chair’sj small footprint and lack of supporting structures create a greater challenge than many other pieces of apparatus, demanding real control, balance and precision. This compact piece of equipment builds incredible strength and stability while developing proprioception. Expect a fun, energising workout that keeps both your body and mind fully engaged. You will also work on a small barrel to help open up the body.

Tower Classes: These classes offer the perfect blend of support and challenge in a mat-based workout. The surface is stable, while moving elements like the Push Through Bar and Roll Back Bar provide assistance and challenge. You’ll improve posture, increase flexibility, build deep core strength, and create greater mobility throughout your body. Tower classes offer a rewarding experience that leaves you feeling taller, stronger, and refreshed.

Reformer Classes: With its perfect dimensions, spring resistance, and moving carriage, you’ll soon see why it is so effective at creating change in the body, building strength, improving flexibility, and refining control. Every exercise can be adapted to suit beginners through to

It’s a great time to try our Wunda Chair classes! Get 50% off with the code SUMMER50. Book via the website. (Code valid until 31st August, one use per person.)

We’ve introduced a new package of discounted sessions! Our Foundations Package aims to help new clients get the best possible introduction to Classical Pilates. Private sessions are the best way to really understand how your body can benefit from Classical Pilates.

This package includes three discounted private sessions to follow on from our intro session, providing the time needed to develop an understanding of the method, become familiar with the equipment, and experience how each piece of apparatus supports your individual movement goals.

Two Foundations packages - one for 1-1s and another for Duets - are available in the Packages section of our booking site. Link in bio.

Experience Pilates as it was designed to be practised- a complete system of movement using the full studio. Each session is thoughtfully programmed by your teacher, who may incorporate the Reformer, Mat, Tower, Wunda or High Chair, Barrels and other classical apparatus to create a balanced and progressive workout.

By exploring how the equipment works together, you’ll deepen your understanding of the method, refine your technique and build strength, control and confidence that carries over into every aspect of your Pilates practice.

Use code SUMMER50 for 50% off your first class. And/or code SUMMER20 for 20% off a package of 5 apparatus classes. (Purchase by 31st August 2026)

What a weekend! Thank you to Sonje Mayo for your generosity, in sharing your knowledge and answering all our questions. What a truly lovely group of inquisitive and engaged teachers. I loved sharing the experience with you all. And again thank you Amy Kellow ✨ Classical Pilates Teacher Trainer | Mentor for arranging and hosting another invaluable weekend of Classical Pilates. This truly was an example of a connected Classical Pilates Community at its best

What a weekend of learning and working the method.