Breathe Classical Pilates

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Breathe Classical Pilates Sheffield's finest fully-equipped Classical Pilates studio! Sheffield's finest fully-equipped Classical Pilates Studio.

Side splits on the reformer using a gondola pole for added support and feedback, taken in an intermediate reformer class...
04/10/2026

Side splits on the reformer using a gondola pole for added support and feedback, taken in an intermediate reformer class this week.

We offer three levels of Classical reformer classes to provide clients the chance to advance. A Beginner level class is for those who are new to Pilates, or are returning from an injury or long absence from practice. Our Intermediate class is designed for those who regularly attend Pilates sessions, ideally with no injuries. Advanced Level classes are available for clients who are well-versed with the full Intermediate repertoire and are approved to attend. Our teachers can advise you which class suits you best.

At Breathe, we have the broadest range of Classical Pilates apparatus in Sheffield, including this beauty: the High Cha...
02/10/2026

At Breathe, we have the broadest range of Classical Pilates apparatus in Sheffield, including this beauty: the High Chair. It helps with alignment, finding your centre and all over strengthening. Many exercises on the High Chair strengthen the legs, hips and glutes, as well as targeting muscular imbalances. It one of our favourites as it can get into the lower body so well.

If you’re new to Breathe, book a discounted introductory 1-1 or duet via the booking link in our bio. If you’re an existing or returning client, you can buy our new Foundations package of three discounted 1-1s. (One per client.)

Autumn arrives quietly bringing with it a shift not only in the world around us, but within us too. It invites a change ...
01/10/2026

Autumn arrives quietly bringing with it a shift not only in the world around us, but within us too. It invites a change in energy—a gentle turning inward, a nudge to slow down and become more intentional about where we place our time, our attention, and our love. The pace of life begins to soften; movement becomes less about rushing forward and more about moving with awareness, with purpose, with presence. As the season changes, so do we.

Autumn is a great time to review and renew our goals and set ourselves up a routine that works in the darker evenings and cooler days. Use code AUTUMN50 to get 50% off your first class or try a new class if you’re an existing client.

Code valid until 31st October 2026. One use per client.

29/09/2026

I got to the studio this morning with a crick in my neck that’s been niggling the last few days, just from a little bit of life stress. It hurt to lie on the reformer and even on the mat, but instead of avoiding a workout, I used the high chair to bring the powerhouse back in line and take the pressure out of my neck. The beauty of working in a fully equipped studio is having all these options to find the right position to help clients - and teachers! - work through specific issues.

Did I work out to my full ability? No.
But was I in pain whilst performing on the high chair? No.
Did I enjoy it and now feel better? Yes I do!

Nina

Our new(ish!) Full Studio Apparatus classes have been really well received by our lovely clients. The teacher can incorp...
29/09/2026

Our new(ish!) Full Studio Apparatus classes have been really well received by our lovely clients. The teacher can incorporate any of the studio apparatus to personalise the class to what each client needs on the day. Book online via the classes link in our bio.

There’s one spot remaining in tomorrow’s Mat with Barrel class at 6.30pm with Sam. Classes booking link is in the bio. ...
27/09/2026

There’s one spot remaining in tomorrow’s Mat with Barrel class at 6.30pm with Sam. Classes booking link is in the bio.

Our lovely longstanding client JanenJohn Bradley is fundraising for the National Rheumatoid Arthritis Society NRAS Pleas...
22/09/2026

Our lovely longstanding client JanenJohn Bradley is fundraising for the National Rheumatoid Arthritis Society NRAS

Please consider donating via the url in the comments or find it in our bio

Studio owner and lead teacher is Rosalie highlighted in this beautiful client review. Rosalie’s dedication to lifelong l...
16/09/2026

Studio owner and lead teacher is Rosalie highlighted in this beautiful client review. Rosalie’s dedication to lifelong learning is evident in her teaching and the way she runs the studio. (And I haven’t run this post past her as I know she’s too modest to blow her own trumpet!) In Rosalie’s words: “Teaching Pilates is not the end of the learning process - it is the beginning of a lifelong practice of study, exploration and refinement. The teacher is always the student.”

We perform the Swan on all apparatus throughout the system, on the Mat, the Wunda Chair, on the Spine correctors and Sma...
14/09/2026

We perform the Swan on all apparatus throughout the system, on the Mat, the Wunda Chair, on the Spine correctors and Small Barrels. We select how to progress to attain the Advanced version of this exercise by utilising the Classical system intelligently.

From the Down Stretch, on the Reformer at the Intermediate level, we learn to lift through the whole body without collapsing into the lower back.

The Swan on the Ladder Barrel develops this connection further, teaching the body to lengthen, extend and find its own perfect arch.

On the Cadillac- shown in the photo, these principles come together in their fullest expression.The two-way stretch, the lift from the powerhouse and the lengthening of the trunk create an extension that is supported rather than forced.

The shape is not the goal.
The connections create the shape.
This is the Swan in its full expression — strength, length, control and freedom working as one.

Scenes from the Classical Matwork.The full original 34 exercises from Joseph Pilates Return to life matwork is a flowing...
12/09/2026

Scenes from the Classical Matwork.

The full original 34 exercises from Joseph Pilates Return to life matwork is a flowing sequence that builds strength, flexibility, proprioception and the ultimate lightness of being to bring into your daily life.

Come and try our mat classes to find out.

Address

85 Clarkehouse Road
Sheffield
S102LG

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 8:30pm
Saturday 7:30am - 4pm

Telephone

+447860777100

Website

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