Luce Movement & Wellness

June is for joyful, feel-good movement ✨

Come join us for Yoga & Pilates at the Oliver Bird Hall.

Tuesday Yoga @ 6pm 🧘‍♀️
Wednesday Pilates @ 6:20pm 🩰

If your week has felt a bit full, this is your sign to carve out a little time just for you.

Simple, feel-good movement to help you stretch out, release tension, and give your mind a bit of space to land again.

No pressure, no performance. Just moving your body in a way that feels supportive and kind.

We’re a small, friendly group and you’ll be very welcome.

Book your place here ➡️ https://vidabook.com/luce-movement-and-wellness

See you on the mat 💛

When a PE teacher says this 💛

When someone who has spent her life teaching PE shares feedback like this, it really means a lot.

Beryl has been coming to my Pilates class at since I started teaching there last year, and after just 6 weeks she noticed how much it had shifted her relationship with movement. Hearing that is exactly why I love what I do.

Movement doesn’t have to be punishing to be powerful. It can be a thoughtful practice that calms the mind, builds strength from the inside out, and leaves you feeling a little more connected to yourself.

And yes… as Beryl said, there are always a few giggles along the way!

Thank you so much, Beryl. It’s a joy to have you on the mat 🤍

Yoga & Pilates classes @ Oliver Bird Hall

Yoga 🧘‍♀️ Tuesdays @ 6pm
Pilates 🩰 Wednesdays @ 6:20pm

If you are craving a bit of a midweek reset, come and move with us. Nothing fancy, just feel-good movement to stretch out the body, clear the mind, and give yourself a bit of space.

In the warmer months, we also take our classes outdoors ☀️🌳

Whether you are new or it is already part of your routine, you are very welcome.

Book your place here ➡️ https://vidabook.com/luce-movement-and-wellness

See you on the mat 💛

Hello May 💛

A new month, a bit more light, and a gentle reminder that you can start again slowly.

May feels like a natural shift. Everything feels a bit greener, the days are longer, and there’s a gentle lift in energy. Not a big reset, just an opportunity to come back to yourself.

If you’ve been feeling out of routine, you’re not alone.

I create spaces that feel calm and welcoming, where you can move, breathe, and reset in a way that works for you.

Ways to move with me:
✨ Weekly classes
✨ 1:1 sessions
✨ Small group sessions
✨ Workplace wellbeing
✨ Events + workshops

No pressure, just space to reconnect with your body. 🌱

Drop me a DM or check the link in my bio ✨

Spring is here. Everything is coming back to life… flowers blooming, colour returning, and the season feeling full of joy… and of course I have to capture it all! 🌸🍃🌼🌺🪻

Credit David Larbi for the post inspiration.

So happy to share that I’ve joined the Breathe Reformer Pilates Studio team at Tudor Grange ✨

A real full-circle moment, as I tried my very first class at Breathe last summer.
My classes blend strength, mobility and control in a way that’s accessible, empowering and supportive for every body. Expect calm, well-structured sessions that nurture both mind and body, leaving you feeling strong, centred and grounded 🌿

✨ Join me on Friday mornings at 7am, 8am, 9.30am and 10.30am ✨