We run down-to-earth yoga classes in our inflatable, heated, immersive studios - pods. No pretzels, no chanting - just a good, sweaty practice and an hour to yourself! Classes are open to all levels from complete beginners to long-term yoga goers.
My aim is to help you reach your fitness goals and enjoy the gym. I will help you gain self confiden
Zumba is great fun. Easy to follow moves danced to latin pop music. A fantastic full body workout.
Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights!
Spartans boxing in association with Spartans Gym Southampton for updates on upcoming events,training, fighters and everything boxing related.
Offering 2 separate programmes for children and adults: Freestyle TaeKwonDo Brazilian Jiu Jitsu
Transform your body at ForestFit’s eco-friendly, private Personal Training Gym.
Banter Page Owner: Mattaaaaaay + MP7 S4S: anyone (message the page)
The Jubilee Sports Centre is part of Sport and Wellbeing at the University of Southampton.
Dynamics Physiotherapy Clinic is based in Totton, Southampton, and was established in 1999. Our mode
Jump2it is a Fun Fitness class on a mini Trampet. You'll do a range of cardio, resistance, toning an
I am a Spinning Instructor / TRX group Instructor and Level 3 Personal Trainer, which includes Gym B
I offer 1-2-1 Personal Training in my own private gym based in Romsey. I also specialise in Pre and Post Natal Training.
Delta Nutrition and Fitness is THE Professional Personal Training Providers for Southampton University.
One to one Personal Training in the privacy of a private gym.
Specialist Support & Sign-Posting for Mums-to-Be & New-Mums.
Personal training services in a fully equipped private studio focused on quality coaching.
I am a certified level 3 Pilates Instructor and I teach in a purpose built studio in Rushington, wit
KO South Coast is a branch of the world Famous KO Combat Academy, one of UK's leading Muay Thai and
Hello and welcome to PureGym Southampton Central! Like our page for the latest info about our gym an
This page is here to assist current clients and everyone else in their bid for a healthier lifestyle
Here at UOF we are working on creating a fitness community. Where people train together whilst supporting each other. Wed - 6.30am - 7.30am Sat - 8am - 9am
Snap Fitness #forthefeeling We offer our members: ✔ 24/7 Access ✔ Monthly Rolling Memberships ✔ World Class Equipment ✔ Unlimited Free Group Fitness Classes (live & virtual) ✔ Multi club access ✔ Local friendly service ✔ Personal Training
Self defence, anti bullying and martial arts classes for students of all ages from 3 years old and u
Hello! We are Danny and Kayleigh and we are qualified personal trainers and the proud owners of theb
Running Groups Outdoor exercise classes 60+Exercise classes Personal Trainer Helping others achieve
We are here to help everyone with Aches, Pains, Knots & Niggles, sports related or not. We also offe
Body Composition, Strength and Conditioning, Fat loss, Muscle Gain, Boot Camps, Group Exercise and O
Helping people achieve their fitness goals: -Weight Loss; -Nutritional Advice; -Motivation; -Muscle
Gym, Fitness Classes, Racket Sports, Sports Clubs and more with Active Nation at Chamberlayne Leisur
I help people lose body fat, become leaner, stronger, fitter and improve eating habits using a flexi
Weekly bootcamp suited to all fitness abilities. HIT, Fat Burn, Strength Training, Endurance.
Located at the Warsash Maritime Academy, Warsash Gym is part of the Southampton Solent University network of Sport, Health and Fitness facilities.