Bounce Southend

Monday night ((BOUNCE)) 🔥 starting the week with a insane class 🙌🏼

Well done everyone, toning was intense but you all did so good, each week we will get stronger and stronger💪🏼.

NEXT WEEK:
Summer social
MONDAY 24th- 6:45-9pm
((BOUNCE)), BEATS, Free raffle, social, refreshments and snacks after 🫶🏼

THURSDAY 27th - BEATS 🥁

Can’t wait to see you all next week 🔥🥁🩷✨

🩷✨ SUMMER SOCIAL ✨🩷

Our Summer Social is coming around FAST — and we now have just 9 spaces remaining! 😍

It’s going to be such a fab event! You’ll get to enjoy:

💥 A ((BOUNCE)) class
🥁 A BEATS class
🩷 Socialise with your fellow attendees
🥂 Refreshments after the classes
🎁 A FREE raffle with some awesome prizes
👀 And maybe even some FREE class giveaways!

Don’t miss out — book your space now and come join us for an evening of fun, fitness and good vibes! 🥰🩷

📲 BOOK YOUR SPACE HERE:
https://bookwhen.com/bouncesouthendleigh

See you there! 🩷✨

WOW, UNREAL, AMAZING CLASS ((BOUNCE)) SOUTHEND 🫶🏼🩷

Monday nights done the right way at ((BOUNCE)) southend 😍

Vol 42 is FIRE 🔥

Sweaty or sparkly. You decide 🤣

A shout out to our newbie tonight, you did really great. See you all next week 🙌🏼📲⬇️
https://bookwhen.com/bouncesouthendleigh

Amazing Monday ((BOUNCE)) This evening 🫶🏼

You all did unreal with our new tracks 😍🔥

Keep it up, see you all next week.
Monday 7:30PM 📲⬇️
https://bookwhen.com/bouncesouthendleigh

BEATS launch was insane 🥁🔥

Well done to each and every one of you, what a sweaty, motivational, brilliant atmosphere tonight!

We may feel a burn is our arms, abs, legs or full body tomorrow 🤩😍

Next BEATS class is August 27th @ 7PM look forward to seeing you all there 🙌🏼

Monday we have ((BOUNCE)) @ 7:30PM
BOOK YOUR SPACE BELOW ⬇️ 📲
https://bookwhen.com/bouncesouthendleigh

This Thursday join us at ((BOUNCE)) Southend for beats- 45 minute class, percussion based workout using weighted Beats sticks to emphasise the upper body. It's full of joyful jumping with added attack on the arms and carnival-style music for rhythm-based fitness on trampolines!

📍Trinity Methodist church, Argyll road.
📲 https://bookwhen.com/bouncesouthendleigh
💰 £7.95

Follow our Instagram & Facebook 🫶🏼

Tag your friend you’d love to try a class with!

((BOUNCE)) SOUTHEND🔥

That’s was an insane class tonight, you were all on fire, it was hot, sweaty and tough new tracks added tonight. So proud of you all, such an epic atmosphere 🤩😍

This Thursday we have ((BEATS)) @ 7PM, look forward to seeing you there too 📲⬇️
https://bookwhen.com/bouncesouthendleigh

Who’s joining the ((BEATS)) fun this coming Thursday? 😍

Tag your friends to come and join you 🫶🏼

Our 45 minute class is back and starts on, Thursday 30th @ 7PM
Trinity Methodist church, Argyll road.

Book via the link below ⬇️ 📲
https://bookwhen.com/bouncesouthendleigh

Look forward to seeing you all 🥁🥁🥁

MONDAY ((BOUNCE)) 🩷

Another HOT & SWEATY night at ((BOUNCE)) Southend, but it was a good one. We added some new tracks tonight too 🤩

Look forward to seeing you next week we have a double class week.

MONDAY 27th- ((BOUNCE)) @ 7:30PM
THURSDAY 30th- ((BEATS)) @ 7:00PM

Look forward to seeing you, book your spaces below ⬇️
https://bookwhen.com/bouncesouthendleigh

🔥Monday ((BOUNCE))🔥

Incredible class this evening instructed by the wonderful Emma ((BOUNCE)) 🫶🏼

What a fantastic class that was tonight 🔥

Same place, same time, ((BOUNCE)) next week 🙌🏼

Monday 20th 7:30PM with Hannah Moore
Trinity Methodist church, Argyll road.

Book your space below ⬇️ 📲
https://bookwhen.com/bouncesouthendleigh