Looking forward to seeing everyone back in class this week!
Move it or Lose it with Bernadette
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Fun exercise classes for older people of all abilities. Helping you to stay active for longer.
Classes:
Tuesday 11.00-12.00 Aldridge Wellbeing, Leighswood Road WS9 8AB
Tuesday 1:00-2:00 Pelsall Village Centre, Pelsall WS3 4LX
Wednesday 10.00-11:00 Streetly Sports and Community Association, Foley Road East B73 3HR
Wednesday 12:45-1:45 Beacon Church on the Pheasey, Collingwood Drive B43 7JL
First class free then £5 per class
25/07/2026
21/07/2026
This class has been cancelled- hopefully it will be restarting in September. Please contact me if you are interested in joining .
06/07/2026
Places still available for this Tuesday. If you would like to join the class please arrive 10 minutes early to complete your health screening. Hope to see you there.
29/06/2026
Don’t forget my new class starts tomorrow (Tuesday) and the first one is FREE! Please come 10 minutes early to fill in your health screening questionnaire. Look forward to seeing you there!
23/06/2026
Tomorrow’s class at Streetly will be in the Dance Studio in the main building as it is cool in there. Fans will be on! Please only come if you feel it is safe for you to do so. Bring water and wear light clothing.
Tomorrow’s afternoon class Beacon Church on the Pheasey is cancelled.
See you all next week
25/05/2026
Hope everyone is enjoying the sunshine and managing to keep cool and hydrated!
It’s going to be hot this week in class so please wear light loose clothing and bring water with you. Classes will be a bit gentler this week to take into account the very hot weather. If you feel it’s too hot for you and you want to skip this week I totally understand.
21/05/2026
Have you completed our Move it or Lose it Class Member Survey yet? 💜💚
We’d love to hear from you.
Your feedback helps us show the real impact our classes have on strength, balance, confidence, independence and social connection.
It also helps us shine a light on the wonderful work our instructors do every week, supporting people in their communities to stay active, connected and doing the things they love.
Every response helps us build a stronger picture of the difference Move it or Lose it classes are making across the country.
It only takes a few minutes, and your views really do matter.
📅 Deadline: 20 June 2026
Please complete the survey today and help us show the power of staying active together.
Survey link in the first comment 👇
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Aldridge
Walsall
WS9