Pulse Fitness Studio

NEW 6:30 A.M. CLASSES + PT SESSIONS NOW AVAILABLE AT PULSE 🔥

Start your day stronger, fitter, and full of energy with our brand-new morning sessions and Personal Training availability from 6:30 A.M. 💪

MONDAY — BOOTCAMP
High-energy full body training

WEDNESDAY — STRENGTH
Build strength, power & confidence

THURSDAY — BOOTCAMP
Push harder. Train together. Get results.

Personal Training sessions now available from 6:30 A.M.

Expert coaching.
Motivating group atmosphere.
Early sessions before work.
Limited spaces available.

Whether your goal is fat loss, fitness, strength, or simply getting back into a routine — we’ve got sessions to suit you.

6:30 A.M. START

Early start. Big results.

Message or call now for more information or to book your place!

WhatsApp: 07976090819

Follow us on Facebook and message to request a FREE class pass for your first session.

Ask about our PT rates and available slots.

Got your Birmingham HYROX tickets yet? 💪🔥

Now’s the time to get race ready!

Need help with your training?

We’ve got you covered with our Hybrid Training Classes every:
📅 Monday
📅 Thursday

Perfect for building fitness, endurance & strength ready for race day 🏃‍♂️🚣‍♀️🏋️

Drop us a message for more info or to book your spot! 👊

🔥 TRAIN HARD. RECOVER SMART. PERFORM BETTER. 🔥
Got an event coming up?
Or feeling it after one?

At Pulse Fitness Studio, we don’t just train hard… we make sure you recover properly too.

💪 CLASSES THAT BUILD RESULTS - Full timetable on-line
✔️ Strength & conditioning
✔️ Small group PT
✔️ Built for real performance
👉 Push your limits. Train with purpose. Experienced coaches across all fields.

💆‍♂️ SPORTS MASSAGE & RECOVERY
✔️ Reduce soreness & tightness
✔️ Speed up recovery
✔️ Prevent injury
✔️ Stay at your best
👉 Recover faster. Stay ready.

⚡ LIMITED SPACES AVAILABLE ⚡
📲 Message us now to book or wattsapp 07976090819

Pulse Fitness Studio

Train. Recover. Repeat.

🔥 HYBRID TRAINING + WEEKEND EVENTS 🔥

Our Hybrid Training sessions are in full swing and the energy is unreal 💪🔥

Combining strength, cardio, and functional fitness to get you ready for ANY challenge!

Last weekend we took on…
🏁 DEKA
🏰 Cathedral to Castle

Huge effort from everyone involved – pushing limits, supporting each other, and representing what our community is all about 👊

This is exactly what our training is designed for… building strength, endurance, and confidence to take on events like these!

Want to get involved?
📅 Limited spaces available in our Hybrid sessions
📩 Message now to book your spot or find out more

🔥 HYROX LONDON OLYMPIA SUCCESS 🔥

Massive shoutout to my client Georgia Burton for absolutely smashing it at HYROX London Olympia 💪
🎯 Goal: Sub 1hr 30
✅ Result: DONE
Hard work, consistency, and trust in the process paid off 👏

And it doesn’t stop there…
Earlier this year I worked with Jo — coming from a non-running background — with the same goal:
🎯 Sub 1hr 30
✅ Achieved

Proof that with the right plan and support, results happen 🚀

If you’ve got a race coming up and want:
🏃‍♂️ Structured running plans
💪 Personal training
🔥 Hybrid group sessions (Mon & Thurs)

📩 Drop me a message and let’s get you race ready

🔥 Everything You Need Under One Roof at Pulse Fitness Studio 🔥

Want to get fitter, stronger and feel your best? At Pulse Fitness Studio we offer everything you need in one place.

💪 Small Group Fitness Classes
🏋️‍♂️ 1-2-1 Personal Training
💆 Sports & Relaxation Massage Therapy

Whether you're looking to start your fitness journey, push your training to the next level, or recover properly with a professional massage, we’ve got you covered.
✔️ Friendly and supportive environment
✔️ Expert coaching and treatment
✔️ Sessions to suit all fitness levels

Train. Recover. Improve. All at Pulse Fitness Studio.

📩 Message now to book your class, PT session or massage appointment.

🔥 LIMITED SPACES AVAILABLE 🔥

Pay-as-you-go training sessions are filling up fast!
✔️ No joining fee
✔️ Small group training or 1-2-1 personal training
✔️ Train solo, with friends, or as a family

Flexible sessions, supportive coaching, real results 💪

Perfect if you want quality training without long-term contracts.

📩 Message now to secure your spot.

🔥 MONDAY HYBRID TRAINING 🔥

Start the week the RIGHT WAY 💪

🏃‍♂️ Run hard

🏋️ Lift strong

🔥 Train together

🕤 9:30am | 5:30pm | 7:00pm
All levels welcome — just bring the energy 👊

Thinking about joining a group session or just fancy a change from the gym?

Come train with us 💪

Our group sessions are capped at 10 people per class, so you get support, motivation, and space to grow.

We focus on strength, confidence, and fitness in a warm, friendly environment where everyone’s welcome.

Drop us a message to join us on a session.