Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transform York, York.
Private, Premium, Personalised Coaching Built For You 🫵🏼
🏆 UK BUSINESS AWARDS GYM OF THE YEAR — 2024
🏆 BEST LOCAL PT COMPANY YORK — 2025
🥇 3X PT OF THE YEAR YORK
👇🏼 FIND OUT MORE
https://tspersonaltraining.co.uk/90-day-transformation-accelerator/
True story: Every staff member of Transform has to pass the chicken test.
Unfortunately nobody has succeeded so we hired these lot instead.
01/08/2026
TEAM TRANSFORM 👊
Celebrating 5 years and all the wonderful memories along the way 🙌
A fun time at padel followed by some good food at Hickory’s.
We’re grateful to have such a good bond between our team which creates the amazing culture we see in the studio every day 🩵
30/07/2026
The Habit Hub 🧠
Over a year ago we decided to put on something extra for our clients.
Diving into our behaviours is challenging. It’s uncomfortable. It’s easily avoidable.
But it’s essential if we want to make lasting change.
Eating behaviours, sleep efficiency, stress control, hormone regulation, movement, social occasions…
All things we cover, every month to build awareness around what we’re doing and why we do it.
A lot of our clients who have been struggling with their weight, health and fitness for years have said this has been an absolute game changer for them 🩵
Well, the team have decided…
Tom is your man if you want to survive a zombie apocalypse 🧟
26/07/2026
Great to see some of our 7am community getting together for a social 👏
Hope you all enjoyed the weekend 🍽️
Back to work tomorrow 😉🏋🏼♀️💪
Drop us a DM to find out more 😄💪
People often ask what makes Transform different from every other gym or PT studio.
For us, it’s never been one thing.
It’s the combination of exceptional coaching and an environment that’s been intentionally built to help people succeed.
Our coaching goes far beyond counting reps. We understand behaviour change, accountability, confidence, nutrition, strength training and how to coach the person, not just the workout.
Every session is delivered with purpose, attention to detail and genuine care.
But great coaching is only as powerful as the environment it’s delivered in.
When you combine expert coaches with a community where people know your name, celebrate your wins, support you through the tough weeks and genuinely enjoy turning up...
Consistency becomes natural.
That’s why so many of our members are still training with us years later.
Because they haven’t just found a place to exercise.
They’ve found a place where they can become the healthiest, strongest and most confident version of themselves.
That’s what we’ve always wanted Transform to be 🩵
One of the reasons Charlotte is such an incredible coach is because she’s lived it herself.
Like so many women, she used to think exercise was all about burning calories.
But when she discovered strength training, her whole perspective changed.
She became stronger, more confident, her body composition improved, her running got better, and for the first time, exercise became something she genuinely wanted to do.
That experience is exactly why she’s so passionate about helping the women she coaches today.
Not by giving them restrictive meal plans or making them feel like they have to spend hours in the gym...
But by helping them build a healthy relationship with food and exercise, find a routine they genuinely enjoy, and create habits that fit around real life.
Because when you enjoy the process, you’re far more likely to stay consistent 🩵
A few things our team wish people knew before joining Transform 👀
Why do we overeat in summer?…
And it’s not willpower.
🎥 Catch the full Summer Survival Guide workshop on our YouTube channel