Yoga Shala Reykjavík

We look forward to spending the summer with you! ☀️

Information and offers on: www.yogashala.is 💛

We are exited to offer Soulflow with Sif, Tom and Elsa Rós on Sunday 7th of June. It is a guided journey inward, where you get to explore organic movement under live music (from a professional soundboard and various instruments).

Comment Soulflow for more information. ❤️

There is no choreography, no performance, just you, your breath, your body and the unfolding moment. You are guided into deep presence and you choose if you want to move to
the music created, or lie down in relaxation experiencing the Soulflow as a sound journey. ⭐

Further information and registration can also be found on the Yoga Shala Reykjavík website and through link in bio.

New class timing: Yin / Restorative with Airi on Thursdays at 5:30 PM. The perfect way to end your workday.
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Ný tímasetning á tíma: Yin / Restorative með Airi á fimmtudögum kl. 17:30. Fullkomið eftir vinnudaginn.

Helga leiðir endurnærandi Yin / Restorative tíma á þriðjudögum kl. 18:30. Hún fer með þig í gegnum mjúkar Yin stöður og sýnir þér hvernig þú getur notað púða og kubba til að styðja við líkamann. 🤍
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Helga leads nourishing Yin / Restorative classes in Tuesdays at 18:30. She will bring you into soft Yin poses and show you how to use pillows and blocks to support the body. 🤍

Fyrsti dagur sumaráskorunarinnar fer vel af stað með frábærri mætingu! Við hlökkum til að taka sumarið með krafti með þér. 🤩
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The first day of the summer challenge started brilliantly with well attended classes this morning! We look forward to a great summer with you. 😍

Nýútskrifaðir yoga kennarar úr 200 tíma námi Yoga Shala Reykjavík bjóða upp á fría Karma tíma á mánudögum kl. 18:00-19:00. Þar fá kennararnir tækifæri til að æfa sig í kennslu og iðkendur að njóta góðs af. 🧡

Skráning í tímana fer í gegnum Yoga Shala appið eða í gegnum heimasíðuna. 🧘‍♀️

Auður Bergdís leggur áherslu á leik og gleði og blandar saman yoga stöðum á frumlega hátt í sínum yoga tímum. Flæddu inn í sunnudaginn og skráðu þig í tíma á morgun. 🩷

Það eru bara 3 dagar í Sumaráskorun Yoga Shala Reykjavík! Ertu búin/n að skrá þig? Það kostar ekkert að vera með og það er til mikils að vinna! :D
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There are only 3 days until we formally start the Summer Challenge! It's free to join it and there will be great prices! :D

Klara will lead you through the chakras over four weekends, from 11th of September to 11th of October, where she will guide you inward, and help you immerse in a process of healing and self-discovery.

Journey Through the Chakras is suited for those who want to expand their yoga teacher training and for those who are passionate about self-growth and spiritual exploration.

You don't have to be a Yoga teacher to enrol. Everyone can join and those who are already teachers can then receive a certification and add 50hrs to their Yogic education.

You'll leave with more than knowledge - you'll walk away feeling grounded, empowered, and inspired to continue your lifelong learning and practice.

Visit our website to learn more or sign up by sending an email to [email protected]