Rebel Yoga

10/10/2026

Don't wait until you are completely exhausted to make space for yourself.

With schools going back tomorrow and the pressure cooker of the end of the year starting to build, now is the best time lock in time just for yourself every week. 💙

So come and join us for Friday Flow. 🌿

Small, welcoming classes with no judgement.

Feel less stressed, move your body, and get an hour for yourself.

All levels welcome Trauma-informed, choice-based approach

Just 10 mat spaces available for each class, so booking is essential. 🧘

Book your spot now:
👉DM or text 027 598 1109
👉Book through the website www.rebelyoga.nz

Looking forward to welcoming you to your mat.
💙 Tracy

Rebel Yoga is a welcoming, community yoga studio for all levels of practice. Small classes led with a trauma-informed approach. Book now.

05/10/2026

Ever been to the Persimmon Palace in Napier? This is the setting of the gorgeous Movement Works studio in Jervoistown where we have our Rebel Yoga Friday Flow morning yoga classes.

With just 10 mat spaces for each class, how could your day not be amazing after starting it here doing yoga with us? 🙏

A one hour vinyasa style yoga class with music and breathwork. An invitation for you to move your body your way, no matter what you're carrying with you that day.

Suitable for all levels of practice, whether you're returning to your mat or new to yoga.

Friday Flow

🌻 Friday mornings
🌻 7:30-8:30am
🌻 15 McElwee Street, Jervoistown, Napier
🌻 $20 drop in / $175 10 pass class

🌻 DM or text 027 598 1109 to book now
🌻 Small classes, booking essential

I look forward to welcoming you to your mat.
💛 Tracy

04/10/2026

Come home to yourself. 🌱

We get so much feedback from our body that we have stopped paying attention to.

We don't have time to feel tired or for that sore throat. We push through pain and emotions like all of this has somewhere else to go when we ignore them.

Yoga can give you a safe space to tune into all that feedback.

Because when we listen, we start to feel and then we heal.

No matter what kind of day you've had or what you've brought with you to your mat, know what there is no right or wrong way to be in or do yoga in my class.

I look forward to welcoming you to an hour for yourself.

Friday Flow 🧘
⏰7:30-8:30 am
📍 Movement Works studio
15 McElwee Street, Jervoistown, Napier
💜 Small classes with a choice based, trauma informed approach.

Booking essential.
DM or text 027 598 1109 to book.

📷 One of my favourite quotes/poems I've read out many times at the end of our class.

29/09/2026

Yoga can help you to:

💭 Get out of your head
💛 Feel more at home in your body
🌱 Tune in and listen to what you need
🧘 Move with more ease
☺️ Give yourself permission to do nothing
🙏 Get better at handling life's wobbles
🙌 Have time to yourself where nobody needs anything from you.

Sometimes we start yoga because of all the physical benefits but keep coming back because of all the other ways yoga gifts us time, space and calm within ourselves.

Is it time to give yourself the gift of yoga? 🙏☺️💕

29/09/2026

I'm staying with my daughter in Christchurch since I arrived here for work last and make my way back to Hawke's Bay today.

After a long day sitting for hours which I'm not used to, I wanted to stretch my legs, so I was sold a "short walk" by my daughter and we headed up from her house along the Port Hills track.

I'd like to think I'm quite fit, but her idea of a short walk was a 90 minute hike! 😅 I was suitably humbled. Thankfully we all collapsed in a heap at the end, not just me. 🫠

But what a view of Lyttleton at the top. 💙

See you soon Te Matau-a-Māui.🌊

Classes resume this Friday, hope to see you there. 🙏

27/09/2026

Have you been meaning to try yoga but feel overwhelmed trying figure out where to start?

Come and join us for Friday Flow.

🧘 Friday | 7:30–8:30am
📍 Movement Works, Jervoistown, Napier
💰 $20 drop-in | $175 10-class pass
🌈 All levels welcome
💛 Trauma-informed, choice-based approach

Book your spot:
👉DM or text 027 598 1109
👉Book through the website www.rebelyoga.nz

Looking forward to welcoming you to your mat.
💙 Tracy

29/06/2026

What's on this week 💛

Yin Yang Flow and Release as we welcome the full moon

Come and experience a gentle grounding flow with a guided meditation and restorative rest. Cozy up in a blanket and soft pillows at the end of class for savsana.

It's just what your body and mind is asking you for. 💙

Monday The Yoga Space Hastings
6:15 -7:30pm

Friday Movement Works with Sarah McAllum
7:30 - 8:30am

$15-$20
Koha available
DM or text 027 598 1109 to book 🙏

22/06/2026

✨Welcome Back the Light ✨

An invitation to join Rebel Yoga this evening at The Yoga Space Hastings for a beautiful, introspective Winter Solstice yoga class to honour the return of the sun, a powerful turning point in nature's cycle.

⏰6:15 -7:30pm
📍 The Yoga Space Hastings
$15 - $20. Koha available.🙏
Cash or bank transfer.

🧠🌶️ Friendly
🏳️‍🌈🏳️‍⚧️Safe space for all.
DM or text 027 598 1109 to book. 💛

Please flick me a message if you would like to join tonight.
Space is still available. ✨

08/06/2026

Beautiful class offerings from The Yoga Space Hastings.🌺

Rebel Yoga CLASS PRICING

$20 drop in
$15 (cash) students
$175 for a 10-class pass
$90 for a 5-class pass
Cash or bank transfer.

🧠🌶️ Friendly
🏳️‍🌈🏳️‍⚧️ Safe space for all.

$15 - $20. Koha available.🙏
DM or text 027 598 1109 to book. 💛

Please flick me a message if you would like to join tonight.
Space is still available. ✨

Find out more about the individual pricing for each class here: https://www.theyogaspacehastings.com/classes

03/06/2026

Give yourself the gift of yoga at the start or end of your week. 💙

Every Friday morning 7:30-8:30am at Movement Works with Sarah McAllum in the middle the gorgeous Persimmon Palace orchard

Every Monday evening 6-7:15pm at The Yoga Space Hastings.

Trauma informed yoga for every level of practice.

✨Small classes.
✨No pressure to socialise before or after class.
✨No fancy equipment or outfits required.
✨You don't need to be flexible or a balance guru.
✨Come as you are.

🧠🌶️ Friendly
🏳️‍🌈🏳️‍⚧️ Safe space for all.

$15 - $20. Koha available.🙏
DM or text 027 598 1109 to book. 💛