BPowerful Yoga provides yoga instruction to help clients be powerful in their minds, their bodies an
✅ Athletes 11+ Lacking the Mindset, Speed, and/or Strength They Need ⚡️ ✅ Busy Mom's & Dads 40+ 💪
"We believe the greatest dreams are accomplished by those who step up to the greatest challenges"
We help busy people lose weight, gain strength & feel better by customizing your health to you!
Groundswell MMA is Frederick’s premier studio to learn Brazilian Jiu-Jitsu, Kickboxing & Self Defense
Jump Climb Extreme - Frederick Ninja Warrior Gym
The leading fitness community for moms. 👶🏽 Stroller Workouts | 💪 Strength Workouts | 💗 Find your village 📍 Frederick, MD ⬇️ First class FREE!
Take control of your health & fitness while having fun! Welcome to the best hour of your day.
Spin, Strength, Recovery, Community Intro Offer: 2 weeks unlimited for $39! 📍Frederick, MD
Straight Shot Training is a personal training company that helps people from all walks of life build strength and confidence in a supportive community with the help of focused and uplifting coaches.
Challenging, fun 30-minute groupnworkoits that burn fat, build strength and boost energy. Nutrition coaching + Fit Body Forever for ages 60+. Call or visit pur site to get started.
AKA has been serving Frederick MD for 30 years. NO contracts, flexible schedule and affordable rates.
Your family martial arts center. We specialize in teaching children ages 3 through adult, and divid
Unrivaled Iron Gym: Create Unmatched Potential.
For Athletes of any type, any age looking to enhance their performance on and off the field/court using Sport Specific Performance training, PostRehab, Injury prevention training, speed, agility, strength and power, loaded movement training and much more!
Improve mobility and range of motion with practitioner-assisted stretching at Stretch Zone.
Kickboxing & Group Fitness Studio, Frederick MD
Youth athletic development at Unrivaled Iron Gym in Frederick MD. Dedicated to taking athletic abilities to the next level.
Barre Fitness in Downtown Frederick! Barre is a fusion of ballet, Pilates, strength training, cardio
Say goodbye to tension! Say hello to flexibility! Reach for that top cupboard or stretch to compete! Let us help you reach your stretch goals!
Central Maryland Gold Olympic Weightlifting Club - Building Character, Confidence, Power & Performan
We’re a boutique Fitness Kickboxing studio in Frederick and part of the KickHouse franchise.
We are a group of LGBTQ+ people who are passionate about fitness and health.
Programas de Nutricion, control de peso, aumento muscular, tonificacion, ejercisios bailable, Zumba y asesoria de alimentacion y planes comida saludable.
Urban Fit Innovations specializes in creating home gym designs for individuals who are ready to invest in their health and wellness.