One Eighty Yoga

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Louisville, KY
One Eighty Yoga

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Elevate your practice with Aerial Yoga & Aerial Flow classes at One Eighty Yoga in Louisville, KY.

One Eighty Yoga is dedicated to specializing in aerial practices using Yoga Trapeze® and hammock silks. Our mission is to provide a unique form of physical and mental wellness. We strive to inspire and uplift our community, creating a welcoming environment for beginners and experts alike to enhance their practice and reach new heights. At One Eighty Yoga, we believe in the power of yoga to not only improve physical health but also promote mental clarity and overall well-being. Join us as we enhance the traditional practice of yoga and enrich the mind, body, and spirit.

10/26/2026

New lights, same four-person room, and a lot more reason to come in once it gets dark early.

Here’s a behind the scenes look at getting the space ready for you all! Come see how it feels in person. 🤍

09/13/2026

New choreography, one focused hour on a Saturday morning.

This is the energy that doesn’t come through in a photo — the before-you-get-it moment, right when everyone’s fully in it. Real focus, no one watching from the back row.

Wonder what it’s like in that room? Only one way to find out!

09/05/2026

We had so much fun with this sequence this morning seen from

Aerial Yoga Beyond the Basics, every Saturday at 11:30am

09/03/2026

A bit of what we did in Low Hammock Gentle Yoga today.

08/24/2026

See you in the hammock! ☀️

08/23/2026

You don’t need to already be strong, flexible, or fearless to start aerial yoga, just willing to show up. It isn’t about touching your head to your knees, it’s about letting the hammock hold you.

📸: Ryan L Smith

07/14/2026

Sometimes the best reset is simply moving.

This hammock sun salutation is a gentle way to wake up the body, connect with your breath, and start moving with intention. Whether you’re brand new to aerial yoga or have been practicing for years, it’s a reminder that even familiar movements can feel completely different with the support of the hammock.

✨ Move. Connect. Grow.

05/11/2026

Finding balance with support.

The hammock allows you to move through familiar yoga shapes (like tree) with added stability so you can explore alignment, build alignment, and stay present in the pose.

📸:

10/15/2024

Big shoutout to Kim for bringing such playful energy and dedication to her aerial practice! Watching her grow and invert with more ease and confidence has been an absolute joy. Keep flying high, Kim—you’re an inspiration! ✨💪

Address

1008 E. Oak Street
Louisville, KY
40204

Telephone

+15024388663

Website

http://One80Yoga.com/

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