Can’t always keep putting yourself last
Madison Mackenzie, CPT
I help women 20+ lose fat and gain muscle without extreme dieting 💪🏻🔥
Like magic 🪄✨
Double that if it’s “MY Princess” 👀
Bark bark baby
Don’t forget to fill your own cup gf
09/02/2026
Took my Apple Watch off for the occasion 😌
08/30/2026
How lucky am I to get a double birthday celebration in two time zones? 🥹🇦🇺🐨🦘
Feeling the love from back home & absolutely spoiled here in Aus. I honestly just couldn’t be happier to get to spend my special day with Nathan Bell 🫶🏻
Now it’s only 3 more years until I can compete in Masters 35+ 👀
08/28/2026
Ashley’s 16-Week Transformation 🎯🫡
Ashley came to me looking to focus on herself again. She was tired of looking and feeling the way she did and felt like no matter what she did it wasn’t helping
She not only wanted to reveal the muscle she had worked hard to build, but also wanted to live better, be happier, and also be able to play and actually keep up with her kids
We actually started by INCREASING her food as she was under-eating the nutrients we needed to fuel her body properly and as a result her weight started dropping right away. After spending a bit of time building that up, we hit the gas on a deficit and saw even MORE progress
Despite a busy schedule with her family obligations and spending time away at the lake this summer, she was able to lose 20lbs, bring out more muscle definition, and build new healthy habits to help her maintain her results in the long term
So proud of you Ashley!! 🔥
If you’re looking for the extra guidance and no BS accountability to reach your goals, let’s chat 🤝🏻
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🌱Move with me | 1:1 coaching/Competition Prep/Posing - apply through the 🔗 in my bio or dm me MOVE to get started
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Vancouver, BC