LifeGlow Fitness

🌿 Pilates Class – Wednesday Evenings in Hambrook 🌿

Join me for a friendly and supportive Pilates class at:

📍 Hambrook Sports Club
🕢 Wednesdays at 7:30 pm

This class is suitable for those who would like to improve:

✨ posture
✨ core strength
✨ flexibility
✨ balance
✨ mobility
✨ body awareness

The session is calm, welcoming and focused on moving safely — no pressure, no competition, just feel-good movement. 😊

Spaces may be limited, so please message me if you would like more information or would like to join.

Abigail
LifeGlow Fitness

👶🤰 Bumps & Mums Yoga + Pilates in Hambrook!
Ready to move, stretch, and connect – with your baby by your side?

✨ Join us Mondays 2–3 PM at Hambrook Sports Club
💪 Safe, fun sessions for pregnancy & postnatal recovery
👶 Babies welcome (from 6 weeks to 7 months)
🧘‍♀️ Blending Yoga, Pilates & the Yoga Wheel!

🎟️ £12 Drop-In or £60 for 6 classes
📞 Book: 07511 940 829