AlignWell Studio

Ever wondered what all the different colour Reformer springs actually mean? 👀
💚 Green = heaviest resistance
❤️ Red = second heaviest
💙 Blue = light resistance
💛 Yellow = extra light resistance

The springs aren’t simply there to make exercises harder or easier. Our instructors carefully select the most appropriate spring combination based on the goal of the exercise, whether that’s: strength, stability, mobility, control, or feedback.
It’s one of the many reasons Reformer Pilates is such a versatile and effective way to move your body 💚
Ready to experience an AlignWell reformer class for yourself? Book via the link in bio, we’d love to have you!

📍 Bristol Business Park

BristolWellness PilatesCommunity

“It is the mind itself which shapes the body.” - Joseph Pilates ✨
One of the things we love most about Reformer Pilates is that it’s never just about movement alone.
It’s about slowing down, reconnecting with your body, building strength with intention and creating space to properly switch off from the outside world for an hour 💚

📍 Bristol Business Park
Come join us! Link in bio to book



MovementMatters

5 things we heard from our members this week 💚
💚 After every class I feel more flexible in my hips.
💚 I feel there is something magical about Pilates.
💚 AlignWell has a real sense of community .
💚 Pilates helps me stay active so I can play with my grandchildren, this includes football and arm wrestling 😂
💚 My back feels so much more comfortable when I take classes on a weekly basis.
The best part of what we do will always be hearing how people feel after consistently showing up for themselves ✨
📍 Bristol Business Park
Book via app - Search AlignWell Studio


ReformerFlow

What do you do for self care?
Me: Reformer Pilates 🤍
Can anyone else relate?
An hour to switch off, move your body and leave feeling better than when you walked in ✨

Want to join us?
New dates released for our Essential Course and Group Reformer introduction.
Book via our app 📲

📍 Bristol Business Park



PilatesGirl ReformerFlow

A workout is a date with yourself:
A workout is a date with yourself… don’t cancel it 💚
An hour to move your body, clear your mind and do something purely for you.
Sometimes that’s exactly what’s needed after a long day ✨

📍 Bristol Business Park | Link in bio to book on

ReformerFlow BristolFitness

Isn’t this how we all feel when we get to put feet in straps in our Reformer Pilates sessions?!😂
Or do you prefer putting your hands in straps? Let us know... we’re interested 🤔

Click the link in bio to join our classes, introductions or essential courses 💚 Based in North Bristol

  ReformerFlow

Your new favourite studio

Your favourite Reformer Pilates studio in Bristol 💚

A space to move, reset and feel stronger, in a way that’s comfortable for you. If you haven’t visited us yet, this is your sign!

Located in Bristol Business Park, AlignWell Studio offers Reformer Pilates classes designed to fit around real life and leave you feeling your best. That includes early morning, lunchtime, and evening classes.

Once you find us… you’ll wish you started sooner ✨

✨Want to get started with us this weekend? We have a Group Reformer Introduction on Saturday 16th May @ 12pm. ✨

📍 Bristol Business Park
Link in bio to book 

MovementMatters BristolBusinessPark

Chat with the Alignwell Studio founder, Becky!💚

If you’re new to Reformer Pilates or to our studio, this video is a good place to start! Becky chats about:

- What to expect from our studio
- What to wear
- How to get started with Reformer
- Her favourite things about the classes she teaches

We are all about inclusivity and making every member feel welcome and supported here. So, if you’ve been thinking about trying a class out, this is your sign. Come move with us at Alignwell 💚

More info and classes in bio ✨

The hardest part? Showing up...
The best part? Always how you feel after 💚
A small decision that makes a big difference to how you move, feel and show up in your day.
If you’re based in Bristol, we’d love to welcome you to a class.
📍 Bristol Business Park
More info: link in bio