F45 Training Chelmsford

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F45 Training Chelmsford F45 is a global fitness community, featuring 45min workouts which produce results fast.
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Our 3 core pillars which lie in the heart of our brand are MOTIVATION, INNOVATION and RESULTS ensuring our members get the very best out of their training experience. F45 is the revolutionary training system changing lives around the globe.

September was a great month! Our members took on some amazing events in September from peak 500 to charity football. We ...
06/10/2026

September was a great month!

Our members took on some amazing events in September from peak 500 to charity football.

We have more exciting events coming up in the studio!

THE 45-DAY CHALLENGE🔥Starting Monday 5th October 💪🏼We only have 28 spaces available this time around, and it’s first com...
01/10/2026

THE 45-DAY CHALLENGE🔥

Starting Monday 5th October 💪🏼

We only have 28 spaces available this time around, and it’s first come, first served! 👀

This challenge is a little different because YOU get to choose your own goal and decide what you want to get out of the 45 days whether that’s strength, fitness, body composition or something else!

🌎 This is a global F45 challenge, so you’ll be taking part alongside F45 studios and members around the world, all completing the same challenge at the same time.

🏆 There’ll be:
• £1,000 *global* UK prize more details in the challenge briefing
• Weekly prizes throughout the 45 days
• In-studio challenges
• Benchmarking for your chosen goal, so we can track your progress throughout the 45 days 📈

And because this is the LAST challenge of the year, it’s the perfect chance to get a head start on those New Year goals and start working towards where you want to be next summer ☀️

Want in? 👇🏼
Complete the form in our bio to get involved!

Let’s make this one a good one! 🔥

YOUR GOAL. YOUR TRACK. YOUR CHALLENGE. 💪✨The F45 Challenge is back October 5 – November 18, and this time YOU get to cho...
30/09/2026

YOUR GOAL. YOUR TRACK. YOUR CHALLENGE. 💪✨

The F45 Challenge is back October 5 – November 18, and this time YOU get to choose the track that fits your goal:

💛 POWER — build strength
💙 LEAN — improve body composition
🩷 ATHLETE — boost performance

We’ll train together, cheer each other on, and keep you accountable throughout the Challenge all while having a bit of fun along the way! 🫶🏼

Ready to join? Sign up for the Challenge by October 1st, then add your name to the in-studio sign-up board at reception so we can get you into your Challenge group.

Which track are you choosing? 👇🏼

Sign up link in bio 🔗

Let’s see what our members have been up to during the week! Remi took part in a back yard ultra, Running 4.1 miles on th...
24/09/2026

Let’s see what our members have been up to during the week!

Remi took part in a back yard ultra,

Running 4.1 miles on the hour every hour

Very impressive 🔥

Engine classes are fire 🤩

Our members are loving the engine classes!

6:20,7:10pm every Wednesday!

Mini and Me classes 🍼

We are loving having the Minis in studio!

An amazing way to get a workout in whilst parenting!

Monday, Tuesday and Thursdays 10:30am

Our members are progressing!

Amie has changed mentally and physically over the last few months. She attends regular sessions and works hard in all her sessions!

Our members are pretty cool! We have had so many amazing wins over the last month so here’s a few to share! Tina Cycled ...
21/09/2026

Our members are pretty cool!

We have had so many amazing wins over the last month so here’s a few to share!

Tina Cycled 100km for Farleigh Hospice

What an incredible achievement! Well done you☺️

Gavins in the 500 club!

500 classes smashed onto the next milestone 💪

Our very own DJ Matt doing what he does best! Bringing great vibes and energy in the studio 🔥

2 women’s relay teams went head to head for a fun and competitive practice run through!

They were fast 💨

Great shot of our member Drance after his Hyrox sim!

He absolutely smashed it for his first one!

Cherma and Lauren took on Nuclear Fit.

They both have been looking for ways to challenge themselves out of their comfort zones!

Well done both of you!!

13/09/2026

Open week starts in 1 day!

The studio is being prepared!

The coaches are ready!

7 Days completely FREE!

Message us ‘Open Week’ to book your slot!

03/09/2026

The F45 Challenge Is Back!

6 weeks.

One Team.

Real Results.

This is the F45 Challenge and it starts 5th October.

🔴🔵⚪️

Your F45 TV isn’t just there to look pretty 👀📺It’s there to help, guide and keep you moving through every workout.⏱️ Fol...
25/08/2026

Your F45 TV isn’t just there to look pretty 👀📺

It’s there to help, guide and keep you moving through every workout.

⏱️ Follow the timings
🏋️‍♂️ See exactly what exercise is next
📊 Track your reps, sets and progress
🔥 Know how much work you’ve got left
💪 Stay focused from the first exercise to the last

Whether it’s your first class or your 500th, the TV is there to make your workout simple, structured and easy to follow.

You focus on putting in the work.

We’ll guide you through the rest. 🟡⚫

🔴🔵⚪️

Address

1-4 Market Square, Chelmsford CM1
Chelmsford
CM11XF

Opening Hours

Monday 5:30am - 1:45pm
6:15pm - 8pm
Tuesday 5:30am - 1:45pm
6:15pm - 8pm
Wednesday 5:30am - 1:45pm
6:15pm - 8pm
Thursday 5:30am - 1:45pm
6:15pm - 8pm
Friday 5:30am - 1:45pm
6:45pm - 7:45pm
Saturday 7am - 10:30am
Sunday 8:30am - 11am

Telephone

+447807011270

Website

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